Elizabeth and I discuss how we deal with each other and the world around us . It’s a good conversation about expectations, pressure and how to communicate through it together.

We visit an Inn in Maine that you should check out ASAP.

We talk with Mike about how he got into running and everywhere running has taken him as well.

We talk with Pam Rickard she works for Herren Project, Facilitating the fundraising through running. She is an amazeballs human, listen in to find out more about her and her amazing story of redemption.

My mom is Jim Piersall ‘s oldest child. We talk about growing up in a house with a father with mental illness as well as being the oldest of 9 kids.

We drove to Bethlehem through Moscow and visited my nana’s grave along the way. Here we are today, building bridges of hope for ourselves and each other. This has been a wild ride.

We speak to an amazeballs human Steve Blais about giving back in his home state of Rhode island through #freefitness as common ground.

We had to make a hard decision, chase was family. He is now in doggie heaven. Hope you enjoy our conversation.

The creative lives of two men living with mental illness and moving forward in more healthy ways too.

Jonathan set out to run the north face endurance challenge California 50k. The camp fires changed that. Listen in to find out more.