There’s a cost when you say YES but mean NO.

There’s a cost when you do the thing you don’t want to do. 

There’s a cost when you don’t do the things that you know you should — like drink your water. :)

There’s a cost when you don’t forgive.

There’s a cost when you say you’re fine, but you’re really not.

There’s a cost when you go to the job you hate or stay in the career that’s not for you.

These are the costs of inconsistency — or being out of alignment…and they absolutely add up.

In today's episode, I invite you to do an alignment check and see where these costs of inconsistency are adding up in your life and how they manifest.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Love Yourself Fiercely.

Next week, I start my cleanse. And in today’s podcast, I share with you my personal intentions for it.

It’s big! And I’m so excited! 

I truly believe that, now more than ever, we’re being invited to take extraordinary care of our bodies... and cleansing is part of that process.

If you’re curious about what cleansing has to offer you — your body, your mind — listen in.

And if you're feeling the pull to join me in the Cleansing Circle, you can learn more about it right here.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Love Yourself Fiercely.

Earlier this week, I had the opportunity to sit down and talk with Amy, one of my Cleansing Circle members. I loved our conversation so much that I wanted it to live forever here on the Fiercely Awakening podcast.

Amy's story is a beautiful offering about this walk that I so passionately speak to.

Whether you’re walking on the path with me already or you're curious about joining the Cleansing Circle, this conversation will be a beautiful pep talk about what’s possible.

Hear how Amy has decreased her joint pain, become more resilient to her allergies AND lowered her blood pressure through cleansing.

Amy and I talk about:

• What the Cleansing Circle is.
  

Follow this link to learn more and join us in the Cleansing Circle!

Do you find yourself feeling that when it comes to making strides with your health or self-care, it’s like you’re taking two steps forward and two steps back?

If so, let’s talk. 

There’s a reason I experience massive momentum — and why so many self-care routines now feel “effortless” to me.

Join me in this episode for a conversation that offers an easy perception switch that could change everything for you. 

It’s not about starting over. It’s about how you calibrate.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Love Yourself Fiercely.

One of the energetic standards for my life is: "It’s either going to be THIS or BETTER."

I have full-on trust that if something isn't working out, it's simply because there's something better for me…

And the BETTER that comes always — always — leaves me in awe.

In today’s podcast, I walk you through recent examples of how I apply this energetic standard to my life. I also share with you WHY it works and how you can apply it to your life, too.

If you’re someone who tends to “worry” a lot about things working out or if you have a tendency to worry about people you care about, you’ll want to listen in!

Want to continue the conversation?

Follow this link and request to join my private Facebook group Love Yourself Fiercely.

Have you ever taken an emotional risk and then instantly wished you could take it back?

In today’s episode, I share with you what I believe it means to have a vulnerability hangover, how I work through mine time and time again, AND why I believe they're an absolutely essential part of being on the path to creating your dream life.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Love Yourself Fiercely.

Hello!

I’m back, and I have so much to fill you in on! 

Listen in to this episode of Fiercely Awakening as I share with you the details behind why I had to take a podcasting pause, the hard lessons of 2021 and, MOST importantly, what I have planned for 2022. 

It’s bigger than ever. 

Want to continue the conversation?

Follow this link and request to join my private Facebook group Love Yourself Fiercely.

I'm so excited to release this episode to you! This is an interview that I've been wanting to do for quite some time.

Listen in as I sit down to talk with one of my team members who is so special to me and my family. Danielle started out as my nanny and now runs my product shop. Her story and her message are powerful.

Danielle has lived with intense physical discomfort for over a decade, and she is finally finding relief and healing through the power of cleansing.

I invite you to join us as we talk about: 

• What was it like for her, at 17, to nanny for me.
  

If you're feeling the pull to cleanse, don't wait! Join Danielle in the Cleansing Circle's supportive community of women for a group coaching experience like you’ve never seen.

Come explore your body’s communication, surrender to releasing toxicity and nourish yourself cell-deep. 

You can learn more and save your place right here.

Disclaimer: Tonya Holcomb is NOT a licensed doctor. She is a naturopathic practitioner working toward becoming a board certified naturopathic doctor. The content in this presentation is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is intended to be provided for informational, educational and self-empowerment purposes ONLY. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Recently, my son said to me, “But mom, we never really know though, do we?”

This stirred up a whole bunch of thoughts, and I want to share some of them with you.

Join me in this episode for a little pep talk as I dive into the energy of uncertainty, what desire has to do with it, and one of our most powerful antidotes to the chaos. 

P.S. I’d be so appreciative if you shared my newest upcoming mini-course, Resilient., with your loved ones!

PLUS, as promised, here’s the link to Upgrades for Him, which kicks off in September. 

In this episode, I share something with you that I'm SO excited about!

Like a "holy whoa, this changes everything" type of something.

Quietly, within my Fiercely Empowered Mama group and with my in-person client communities, we have completely upgraded how we're able to show up to our health and healing journeys.

Conversations around fulvic acid have been buzzing lately, and if you haven't heard about it yet, buckle up. I am not exaggerating when I say...

This stuff has the capacity to change your life.

And I've found an INCREDIBLE fulvic and humic acid supplement... I think you can pick up on my excitement at this point.

BlackOxygen Organics is not only a fulvic and humic acid powder... because it's of the earth, it's also packed with minerals. These minerals provide the body with a strong foundation to receive the benefits of fulvic and humic acid, and everything else, too! Without minerals, a person could eat everything in sight and still be malnourished.

There is not a single system in the body that goes unaffected by fulvic acid because of the way it affects our cells.

Naturopathic programs have become both supercharged and simplified.

We've seen everything.

• Toe fungus clearing when using the powder to make a healing mask.

• A young kiddo shifting into a state where he can feel the way nourishing food and not so nourishing food affects his body, and then acting in alignment on HIS OWN.

• Increased and balanced energy with minimized aches and pains.

• A complete decrease in the need for other foundational interventions and supplements.

• Better sleep. More energy. Better periods.

• ALL. The. Things.

This stuff is no joke. It seems to be bringing all systems ONLINE.

I have so much to share about BlackOxygen Organics powder. And I've started a free Facebook group, Freedom Forward, for that exact reason!

🤩Join Freedom Forward right now to get in on all the conversations to come!

I'll be dropping in educational posts and protocols from a naturopathic lens and encouraging everyone to share their own journey along the way.

After the episode, I'll see you there!