An abundance of support is all around you. 

So many signs are there.

That you are safe.

Or that you’re not.

But the love is always there.

And Desires.

It’s all right here.

Desires so big…

To be okay in the void.

In today’s episode, I’m kicking off a three-part series that will forever change how you walk in this life.

And making it all… ALL… 

Extraordinarily So.

It's Fiercely Awakening's birthday week! 🎉🥳💫 

I had NO idea what to expect when I started my adventure with podcasting, but my goodness — it has been an incredible experience. Thank you SO much for your love and support along the way! 🙏

In honor of the podcast going on three years AND – hello – my birthday week 🎊 I want to do a giveaway! 🎊

And YES, some epic prizes will be involved (you know, of all my favorite things).

To Enter:

1. All you need to do is leave a 5-star rating (because you LOVE it) and an iTunes/Apple Podcast review. Double entry if you also leave a 5-star rating on Spotify.

I appreciate all your support. Leaving a review is a great way to show the Fiercely Awakening Podcast love. Plus, it helps the podcast gain traction so it can be heard by more people!

✨✨✨ 

Giveaway winners will be announced on my Facebook business page on Tuesday, May 9. We will also reach out to the winners directly.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

Do you feel like you’re on a constant merry-go-round with your health?

Or maybe you’re doing all the work, but you feel like you’re only making micro gains.

In today’s episode, I’m joined by Hillary Spendow, a member of Team Tonya. Together, we walk you through a solution for getting off the merry-go-round for good AND taking your cleansing experience — and ultimately, your health — to the next level.

If you want to understand your greatest health obstacles and discover a pathway for long-lasting upgrades, this episode is a must-listen!

You’ll also, of course, come away with a fresh awareness of the value of an HTMA and Custom (muscle-tested) Cleansing Protocol.

About Hillary

Hillary wears many hats on my team! She’s our HTMA expert and team muscle tester, and she supports our research and all the ways we answer community questions.

She’s passionate about discovering and re-discovering what true healing looks like for herself and others.

Feel Alive Every Single Day

The work we do inside the Cleansing Circle is life-giving. In this year-long membership, our focus is no longer just on cleansing — but on offering you tools to feel alive every single day.

We invite you to join this circle of women for a group coaching experience like you’ve never seen before. 

Follow this link to learn more.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

Your DNA is not your Destiny.

Every day, you have a tremendous say in what genes you're dampening and what genes you're activating.

YOU ARE IN CHARGE.

In today's episode, I challenge you to fully embody the power of epigenetics. This means you take radical responsibility for your health — and fully know that if you got yourself here, you hold the power to get yourself out. Epigenetics holds the key.

Ready to be in your power and activate your super health?

Join me in the Cleansing Circle where you'll be supported on your path of not only living a longer life, but a healthier and more vibrant one. I can’t think of anything more important to invest your time in and devote your attention to.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

Isn’t it wild that we live in a time when we’re meant to just accept that our health is going to go downhill and the only answer is medication?

But what happens when you take medication?

Or what happens when you try to override symptoms — or ignore your body?

You end up in a situation I like to call “Whack-A-Mole,” where the more you ignore and the more you suppress, the more “things” pop up.

But it doesn’t have to be that way. In fact, I urge you to opt onto the Freedom path, where you literally shift your body into a full-blown state of healing and upgrading your health.

In today’s episode, I walk you through the three main ways we get ourselves trapped in a whack-a-mole situation and, most importantly, how to end the “game” for good.

Brand New Cleansing Circle Packages

I’m pleased to introduce you to our brand new Cleansing Circle packages that will guide you through every step of your journey.

Whether you “just want to cleanse” or you’re ready for Quantum Leaps and Accelerated Healing BETWEEN your routine cleansing, I’ve got you covered with massive support along the way.  

This is the year that...

Your Energy is Back.

Your Sleep is Amazing.

Your Hormones are Happy.

Your PMS is Gone.

Your Brain is Focused.

Your Hair & Eyebrows Grow Thick.

Your Skin GLOWS.

Your Libido is Activated.

You Feel the BEST You’ve EVER Felt.

You Love Your Body.

And Your Body Loves You.

Cleansing starts now.

But we keep our foot on the gas all year long for the amazing health and harmony upgrades you desire. It’s up to you!

Spots are first come, first served for the 20% off package prices, now through April 28, 2023.

Learn more and sign up right here.

Use code EARLYBIRD at checkout.

You get to decide what you want to see happen with your health this year (your emotional health too), and we’re here to support and guide you every step of the way.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

As I'm certain you know by now, self-care is a very big deal for me. And I hope I’ve inspired you to make it a very big deal for you, too!

I’ve learned — the hard way — that the more I serve and the greater my reach is, the more I have to take care of myself.

This quote by Katie Reed summarizes this perfectly: “Self-care is giving the world the best of you instead of what's left of you.” 

In today’s episode, I share with you my current routines that are lighting me up!

Ultimately, that's what self-care is about, LIGHTING YOURSELF UP. Every action of self-love you take affirms over and over again, “I’m worthy of being the absolute best version of myself and sharing my light with the world.”

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

Do you feel like your metabolism has taken a nose dive, and you can’t lose weight no matter what you do?

In today’s episode, I share with you 7 sneaky reasons why this is happening and the bigger perspective of the story at hand.

Remember, your body is Intentional in everything it does. Instead of continuing to try the same things over and over again, it’s time to take a pause and listen to what your body really wants you to know about the current state of your health.

P.S. Ready to get on the path of radical healing that will fire your metabolism back up? Join the Cleansing Circle Waitlist today. The doors will be opening in April 2023.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

Have you created goals for yourself — your life — but find yourself seemingly stuck in the same ole story?

You know the saying, “Different day, same story.”

Maybe you’ve tried using some of the many healing modalities for disrupting the patterns that are no longer serving you, from Emotion Code, to Emotional Freedom Technique, to attending breathwork sessions, to committing to daily journaling or mediation.

These are all incredible, and yes, they “work.” But at the end of the day, it’s always going to come back to the merry-go-round of thoughts in your head.

What are you actively speaking into existence day in and day out?

Your thoughts are the most powerful tool of all for disrupting patterns. You have the power to disrupt whatever is no longer working for you right now.

How do you know if you’re meant to disrupt a pattern?

Anytime you SAY something that GOES against what you WANT...

Anytime you DO something that GOES against what you WANT...

And certainly, if you say things like “story of my life,” but you WANT a different story…

Then, my friend, it’s time to disrupt some patterns.

In today’s episode, I give you the 101 on how this works and what you can do to get started right now.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

Are you often moving through your day, from one to-do to another, in the energy of all the things you have on your list?

Do you notice that the more you have to do, the faster time goes by?

In today’s episode, I share with you a powerful and timely message that came through to me in a dream AND how it instantly shifted my reality.

And I mean INSTANTLY.

Plus, I share the importance of dreaming when you sleep, what to do if you’re not dreaming, and/or if you hate having dreams because they're usually dark and scary. 

FEMbabes

FEMbabes is a one-stop resource for everything I want the parents I serve to know about fertility, preconception care, consciously conceiving, and showing up to pregnancy feeling fully empowered in knowing why and how to nourish mama and babes.💜

We cover a lot of ground, including:

⭐️ The best dietary/lifestyle and supplements to support fertility.

⭐️ Understanding the causes of infertility and miscarriage — including genetic issues.

⭐️ Understanding what influences egg health (because without a healthy egg, you don’t have a pregnancy).

⭐️ Understanding the significant role that healthy sperm has on fertility and the future health of a child.

⭐️ Learning how to restore male fertility.

⭐️ The significance of the adrenals and thyroid in fertility health, and how to know if this is part of your story.

⭐️ How to nourish your body and baby throughout pregnancy and troubleshoot symptoms/communication (all, of course, from a naturopathic lens). This will include nourishment/supplement protocols for the first, second, third and fourth trimester.  

⭐️ Understanding how to support your body if you’re like me and over 35 years old.

If you're interested in joining me in FEMbabes, the doors are open through March 22, 2023, and they won't open again until next year!

Learn more and join me here.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

It’s good to have desires.

It’s good to WANT more in life.

It’s important to have dreams and ambitions.

When you’re in pursuit of your dreams, you’ll revel in inspiration all around you. It feels powerful and exhilarating. 

If you find yourself looking at your vision board or your goals for the new year, and you feel like you’re far away from making the things you want a reality... there’s likely some dream busting going on. 

Whether you want health upgrades for yourself or for your children, relationship upgrades, home improvement upgrades, career upgrades, abundance upgrades — big or small — they're all relevant.  

In today’s episode, I share with you one of my biggest breakthrough moments in 2022, and how I’ve tapped into even more momentum with my desires by creating major space from this pesky dream buster!

Body Talk

Every day, your body tries to get your attention with outward signs. These are important messages that your body is trying to share about what's happening INSIDE.

What if you knew exactly what your body was trying to tell you?

Isn’t it time you understand the meaning behind the messages that have been in front of you this whole time?

Body Talk will empower you to interpret the outward signs and, most importantly, take that next step to address these communications.

The more you know about YOU, the more you will be inspired to take an active role in your healing journey. 

Click here to learn more.

Catapult Your Dreams Retreat

Tap into your biggest, boldest dreams with an incredible group of women this September in Sedona, Arizona.

This is truly going to be a beyond life-changing experience. You will be primed for massive expansion and major manifestations. I expect wild — AMAZING — things to unfold during our time together and post-retreat. The codes to abundance will be amplified and you will tap into your biggest, boldest dreams. 

You can find all the retreat details here.

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.

What does it really mean to love yourself?

Why does it matter?

In today’s episode, I walk you through my personal journey of loving and accepting myself, how it has dramatically changed my life, and how self-love ties into the way our bodies heal and achieve extraordinary health.

Plus, I riff on how happiness and mega transformation happen and how you can start the process of deepening your relationship with your body now.

(Trust me, you’ll want to start this process — if you haven’t already!) 

AND if you’ve been wanting to work with me, you’ll get the scoop on all my current offerings for 2023.

All the Ways We Can Work Together in 2023

• Body Talk

And these!

For more information, email [email protected].

• Vitalize Mastermind

Want to continue the conversation?

Follow this link and request to join my private Facebook group Fiercely Awakening.