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🆃🅷🅴 🅵🅸🅶🅷🆃 🆆🅸🆃🅷🅸🅽 🅷🅴🆁 Podcast🥊🥊
🆃🅷🅴 🅵🅸🅶🅷🆃 🆆🅸🆃🅷🅸🅽 🅷🅴🆁 Podcast🥊🥊 episodes
- EP. 58: The Real Reason You Can't Stop Making Excuses When It Comes to Getting HealthyIn this episode I am keeping it real about the excuses that get us no where and the mindset we need to change it.8 min
- EP. 57: 10 Traits of a NarcissistIn this episode I'm sharing 10 traits to look for when dealing with a narcissist.14 min
- EP. 56: Why Every Mom Needs CBD in Her Life
In this episode, I'm sharing my experience with CBD oil and why I believe every mom needs it.
10 min - EP. 55: ADHD and the Benefits of CBDIn this episode, I share how CBD can be beneficial to some symptoms of ADHD.7 min
- EP. 54: How to Focus on Your Health When You Have ADHDIn today's episode I'm sharing the strategies I used to stay focused on my health.10 min
- EP. 53: How to Find the Calm When You Have ADHD and Feel OverwhelmedIn Today's episode I'm sharing a few of my strategies I use to calm myself when I feel overwhelmed.7 min
- EP. 52: The Benefits of Healthy Eating For ADHDIn Today's episode I'm sharing my tips on healthy eating for ADHD and the surprising foods that may increase your symptoms.9 min
- EP. 51: How to Clear the Clutter When You're Feeling OverwhelmedIn Today's episode I'm sharing how I clear the clutter from my home even when my ADHD kicks into high gear and I'm feeling overwhelmed.12 min
- Because You Are ImportantIn this episode, I'm talking about you because you are just as important as everyone else in this world and how to get beyond excuses that prevent us from living our best life.7 min
- How to Turn a Negative Moment into a Positive Opportunity
In this episode, I'll share how you can change your mindset and turn a negative situation into a positive opportunity.
13 min
About 🆃🅷🅴 🅵🅸🅶🅷🆃 🆆🅸🆃🅷🅸🅽 🅷🅴🆁 Podcast🥊🥊
From the publisher's feed
Joy Smith is a mom with ADHD (Attention Deficit Hyperactivity Disorder), caring for her Autistic adult son, trying to survive in a small town in Southeast Kansas while working from home. Discover how…
she made working from home work for her ADHD instead of against it while managing her symptoms using and facing the never-ending challenges of being a caregiver to a son with moderate Autism. Click subscribe and step into the world of mental health from a small-town perspective every week. The Fight Within Her Podcast is a show you won't want to miss!