The Finance Therapist

The Finance Therapist Podcast - Show Notes

Welcome to The Finance Therapist Podcast! I’m Michele Paiva, and I’m here to help you bridge the gap between your emotions and finances. Every weekday, I’ll dive into topics that help you understand and transform your relationship with money so you can approach financial decisions calmly and confidently. On this podcast, I blend financial therapy insights with practical tools to help you explore everything from family money dynamics to the emotional triggers around your financial choices. This is a space for you to gain clarity, feel supported, and take control of your financial wellness journey.
 
Today's Episode Today, I’ll explore Trump-Era Policies and Anxiety. I’ll guide you through actionable steps to navigate real-life financial situations and emotions so you can build a robust and grounded approach to managing your money.
 
Resources & Freebies To support you on your journey, I’m offering a free webinar, "Unmask Your Financial Triggers," where you’ll uncover the emotional forces that shape your spending and saving habits.

Don’t forget also to check out my 3-part series, "Behind Closed Doors: Financial Abuse, Manipulation, and Toxic People," where I dive into the complexities of financial relationships and how to safeguard both your emotional and financial health. Both are available at thefinancetherapist.com.
 
Support the Podcast If you find these conversations valuable, please subscribe, rate, and share The Finance Therapist Podcast with your friends and family. Your support means so much and helps me continue to bring more insights to listeners like you.

Visit thefinancetherapist.com to sign up for my monthly newsletter and receive even more resources. Thank you for being part of this community, and remember—you’re never alone on your financial journey.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.

The Finance Therapist Podcast - Show Notes

Welcome to The Finance Therapist Podcast!

I’m Michele Paiva, and I’m here to help you bridge the gap between your emotions and finances so you feel financial and emotional victory.

Each week, I’ll dive into topics that help you understand and transform your relationship with money so that you can approach financial decisions calmly and confidently.

On this podcast, I blend financial therapy insights with practical tools to help you explore everything from family money dynamics to the emotional triggers around your financial choices. 

This is a space for you to gain clarity, feel supported, and take control of your financial wellness journey. 


This Week’s Episode

Today, I’ll explore some of the aftershocks and impact of the election. I’ll guide you through actionable steps to navigate real-life financial situations and emotions so you can build a robust and grounded approach to managing your money. Families are a biggie (hence "drama with your mama"), so we will also dive into that.

Resources & Freebies
To support you on your journey, I’m offering a free webinar, "Unmask Your Financial Triggers," in which you’ll uncover the emotional forces shaping your spending and saving habits.

Remember also to check out my three-part series, "Behind Closed Doors: Financial Abuse, Manipulation, and Toxic People," where I explore the complexities of financial relationships and how to safeguard your emotional and economic health. Both are available at thefinancetherapist.com.
 
Support the Podcast
 If you find these conversations valuable, please subscribe, rate, and share The Finance Therapist Podcast with your friends and family. Your support means so much and helps me continue to bring more insights to listeners like you.

Visit thefinancetherapist.com to sign up for my monthly newsletter and receive even more resources. Thank you for being part of this community, and remember—you’re never alone on your journey to emotional and financial victory.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.

The Finance Therapist Podcast - Show Notes

Welcome to The Finance Therapist Podcast – the go-to space for unpacking your deepest money fears, breaking down financial basics, and building a healthier relationship with your finances. It is hosted by Michele Paiva, a licensed financial therapist passionate about helping listeners connect their financial lives with emotional wellness.

Today’s Episode: “Election Drama 2024
With the recent election stirring up emotions and uncertainties across the country, it's normal to feel financial anxiety. In today’s episode, we dig into the emotional side of money during political change. We’ll explore:

• The impact of political shifts on personal financial planning and ways to stay grounded despite the noise.
• Practical strategies for creating a flexible financial plan that adapts to changing policies.
• How to manage emotional triggers when discussing finances with family, friends, or on social media.

Remember, when the political landscape feels chaotic, your financial journey doesn’t have to be. 

Upcoming Episodes
We’ll be dropping new episodes Monday through Friday to keep you informed and emotionally grounded during these times of change.

.Special Free Webinar: "Unmask Your Financial Triggers"
Are you feeling reactive about money? Join our free webinar, "Unmask Your Financial Triggers," where Michele guides you through understanding the subconscious emotional triggers that drive your financial choices and how to turn them into positive actions.

Head to thefinancetherapist.com to sign up for the 3-Part Series: "Behind Closed Doors: Financial Abuse, Manipulation, and Toxic People."

This exclusive three-part series illuminates the challenges of navigating complex financial relationships. Whether dealing with financial abuse, manipulation, or toxic influences, Michele Paiva offers insights, stories, and practical advice to help you find clarity and protect your financial and emotional health.

Support the Show
If you enjoy the podcast, please follow, rate, and share it with friends or family who might benefit. Don’t forget to visit thefinancetherapist.com to sign up for our monthly newsletter and for more resources on creating financial and emotional victory.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.

For free resources, TheFinanceTherapist.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.

Eco therapy, also known as nature therapy, offers a way to connect with the environment to foster healing and reflection.

A constellation exercise, inspired by family constellation therapy, uses elements of nature to symbolize and work through aspects of grief and loss.

Here’s a simple yet profound eco-therapy constellation exercise to help with grief and loss. 

This exercise helps us to work through loss, in a cathartic way that feels like, literally -a walk in the park.


For free resources, www.TheFinanceTherapist.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.

This is a juicy letter filled with emotion, and I want to know who you are rooting for and agreeing with—it's a he-said, she-said situation.

Thank you for tuning in to The Finance Therapist podcast. Remember, I have free resources available at TheFinanceTherapist.com to help you explore the intersection of feelings and finance further.

I’d love to hear your thoughts on today’s topic—do you agree with my assessment?

And if you have any questions or stories you’d like me to address on the show, don’t hesitate to contact me. Until next time, take care of your emotional and financial health.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.

Back to school! A heated election is approaching; what do you need to know?
Free resources at TheFinanceTherapist.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.

Is generational healing a reality or magical thinking to stroke our egos?
This is an important topic for financial therapy because much of our generational pain stems from oppression, including financial oppression or poverty, lack of resources, or interventions.

Let's explore some of the nuances in this episode.

For free resources, go to TheFinaceTherapist.com



Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.

Have you ever wondered why we argue over money in relationships or why it is a hot-button topic? Not every couple argues; some have relationships that simmer with resentment.

Either way, finding a solution can be powerful; in this podcast, I offer four distinct possible root causes and four solution springboards.

Also, in this episode, I talk about my free quiz.. and you can find it at my site, TheFinanceTherapist.com :)



Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.

Walkaway Wives are not out to hurt anyone; it is the opposite. She feels exhausted, invisible and like the marriage is over. But, she is still there. She feels he doesn't love her anymore.
Let's talk about what I've seen throught the years and what she tends to feel, say and do, as her next steps. 
Free resources at TheFinanceTherapist.com


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-finance-therapist--4876981/support.