This is Episode 3 of The First 10 Minutes Are The Worst. It's a podcast for runners, by runners. In this episode we talk about finding your tribe and your mojo and, as it's marathon season, we discuss being both body and mind ready.. Don't forget to subscribe via iTunes or with our RSS feed via your favourite podcast app to receive every episode as it goes live! This podcast will be published monthly during 2018 and has an accompanying newsletter and Facebook page.

This is Episode 3 of The First 10 Minutes Are The Worst. It's a podcast for runners, by runners. In this episode we talk about finding your tribe and your mojo and, as it's marathon season, we discuss being both body and mind ready.

This is Episode 2 of The First 10 Minutes Are The Worst. It's a podcast for runners, by runners. Pin your ears back as we talk about a variety of running related subjects including, running gear, involvement in charity (BRING BACK THE JUMBLE SALE), using running for selfish reasons and how running makes us all equal.

This is Episode 2 of The First 10 Minutes Are The Worst.  It's a podcast for runners, by runners. Pin your ears back as we talk about a variety of running related subjects including, running gear, involvment in charity (BRING BACK THE JUMBLE SALE), using running for selfish reasons and how running makes us all equal. Don't forget to subscribe via iTunes or with our RSS feed via your favourite podcast app to receive every episode as it goes live! This podcast will be published monthly during 2018 and has an accompanying newsletter and Facebook page.

This is Episode 1 of The First 10 Minutes Are The Worst.  It's a podcast for runners, by runners. Don't forget to subscribe via iTunes or with our RSS feed via your favourite podcast app to receive every episode as it goes live! This podcast will be published monthly during 2018 and has an accompanying newsletter and Facebook page.

This is Episode 1 of The First 10 Minutes Are The Worst. It's a podcast for runners, by runners. 

To whet your appetite, we thought you'd like a sneak preview of the theme tune for The First 10 Minutes Are The Worst.  Don't forget to subscribe via iTunes or with our RSS feed via your favourite podcast app to receive the first episode when we officially go live! This podcast will be published monthly during 2018 and will have an accompanying newsletter and Facebook page.