The First 5 Podcast

By Dr. Matthew Pennell

Welcome to The First 5 Podcast with your host Dr. Matt Pennell of Pure Motion Chiropractic in Addison, TX.

This podcast will feature tips and tricks to create success within your first five years in ... more

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FAQs about The First 5 Podcast:

How many episodes does The First 5 Podcast have?

The podcast currently has 107 episodes available.

The First 5 Podcast episodes:

October 08, 2019 S2,E19: "Financial Checkup" - Josh Gabor, Apto Advisory
Feel like you're swimming in debt? Josh Gabor of Apto Advisory joins host Dr. Matthew Pennell of Element Health and Wellness to discuss healthy habits of reducing financial stress. What are signs you may need to budget your spending? Find out now on the newest episode of The Entrepreneur's Edge Podcast!
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1h 6min
September 24, 2019 S2, E18: "Ownership" - Rachel Scheer, 1st Phorm Elite Athlete
1st Phorm Elite Athlete Rachel Scheer of Rachel Scheer Nutrition returns to the podcast with host Dr. Matthew Pennell for a badass discussion on mastering your own life without excuses! Enjoy the newest episode of The Entrepreneur's Edge Podcast
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1h 1min
September 17, 2019 S2,E17: "Authenticity” - Paige Forrest, Class Studios
Paige Forrest of Class Studios joins Dr. Matt Pennell of Element Health and Wellness to discuss how authenticity, gratefulness and humility have shaped her life. Enjoy the newest episode of The Entrepreneur’s Edge Podcast!
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57min
September 10, 2019 S2,E16: "Meditative Fitness" - Clark Hamilton Depue, Tiger's Den Crossfit
Clark Hamilton Depue, owner of Tiger's Den Crossfit has learned the importance of being in the right frame of mind at all times. He discusses meditation and controlling your environment with Dr. Matt Pennell of Element Health and Wellness. Enjoy the newest episode of The Entrepreneur's Edge Podcast!
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59min
August 28, 2019 S2,E15: "Add Value" - Dr. Matt Pennell
How can you add value to others? Dr. Matt Pennell provides answers on the newest episode of The Preventative Health Podcast!
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13min
August 20, 2019 S2,E14: "Recovery" - Melvin Sanders, SandersFIT, NBA
Former NBA basketball player Melvin Sanders of Sanders Fit joins Dr. Matt Pennell of Element Health and Wellness. The two chat athletic recovery and injury reduction on the newest episode of The Preventative Health Podcast!
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46min
August 13, 2019 S2, E13: "Successful Sleep" - Jon McDowell, Vive
Jon McDowell co-owner of Vive Personal Training joins Dr. Matt Pennell of Element Health and Wellness to discuss sleep, nutrition and education to make up the trio for success. Enjoy Episode 13 of The Preventative Health Podcast!
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1h 29min
August 06, 2019 S2, E12: "25" - Dr. Matt Pennell
Dr. Matt Pennell of Element Health and Wellness discusses the importance of goal setting and what hitting #25 meant to the Element crew. Enjoy Episode 12 of The Preventative Health Podcast!
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18min
July 30, 2019 E2, S11: "Source of Truth" - Rachel Scheer, RS Nutrition - 1st Phorm
Rachel Scheer is a nutritionist and 1st Phorm elite athlete. She joins Dr. Matt Pennell of Element Health and Wellness to talk functional medicine, changing unhealthy mindsets and finding the root cause of disease. Enjoy Episode 11 of The Preventative Health Podcast!
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50min
July 24, 2019S2, E10: "Tenacity" - Kelly Bennett, Barry's Bootcamp
On Episode 10, Kelly Bennett of Barry's Bootcamp joins Dr. Matt Pennell of Element Health and Wellness to discuss becoming a lululemon Ambassador, what it means to own your story, finding happiness in life and how mastering your craft (with passion) will lead to financial success. Check Kelly out TODAY on the newest episode of The Entrepreneur's Edge Podcast!
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39min

FAQs about The First 5 Podcast:

How many episodes does The First 5 Podcast have?

The podcast currently has 107 episodes available.