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The First 5 Podcast
The First 5 Podcast episodes
- S2,E19: "Financial Checkup" - Josh Gabor, Apto Advisory
Feel like you're swimming in debt? Josh Gabor of Apto Advisory joins host Dr. Matthew Pennell of Element Health and Wellness to discuss healthy habits of reducing financial stress. What are signs you may need to budget your spending? Find out now on the newest episode of The Entrepreneur's Edge Podcast!
1 hr 6 min - S2, E18: "Ownership" - Rachel Scheer, 1st Phorm Elite Athlete
1st Phorm Elite Athlete Rachel Scheer of Rachel Scheer Nutrition returns to the podcast with host Dr. Matthew Pennell for a badass discussion on mastering your own life without excuses! Enjoy the newest episode of The Entrepreneur's Edge Podcast
1 hr 1 min - S2,E17: "Authenticity” - Paige Forrest, Class Studios
Paige Forrest of Class Studios joins Dr. Matt Pennell of Element Health and Wellness to discuss how authenticity, gratefulness and humility have shaped her life. Enjoy the newest episode of The Entrepreneur’s Edge Podcast!
57 min - S2,E16: "Meditative Fitness" - Clark Hamilton Depue, Tiger's Den Crossfit
Clark Hamilton Depue, owner of Tiger's Den Crossfit has learned the importance of being in the right frame of mind at all times. He discusses meditation and controlling your environment with Dr. Matt Pennell of Element Health and Wellness. Enjoy the newest episode of The Entrepreneur's Edge Podcast!
59 min - S2,E15: "Add Value" - Dr. Matt Pennell
How can you add value to others? Dr. Matt Pennell provides answers on the newest episode of The Preventative Health Podcast!
13 min - S2,E14: "Recovery" - Melvin Sanders, SandersFIT, NBA
Former NBA basketball player Melvin Sanders of Sanders Fit joins Dr. Matt Pennell of Element Health and Wellness. The two chat athletic recovery and injury reduction on the newest episode of The Preventative Health Podcast!
46 min - S2, E13: "Successful Sleep" - Jon McDowell, Vive
Jon McDowell co-owner of Vive Personal Training joins Dr. Matt Pennell of Element Health and Wellness to discuss sleep, nutrition and education to make up the trio for success. Enjoy Episode 13 of The Preventative Health Podcast!
1 hr 29 min - S2, E12: "25" - Dr. Matt Pennell
Dr. Matt Pennell of Element Health and Wellness discusses the importance of goal setting and what hitting #25 meant to the Element crew. Enjoy Episode 12 of The Preventative Health Podcast!
18 min - E2, S11: "Source of Truth" - Rachel Scheer, RS Nutrition - 1st Phorm
Rachel Scheer is a nutritionist and 1st Phorm elite athlete. She joins Dr. Matt Pennell of Element Health and Wellness to talk functional medicine, changing unhealthy mindsets and finding the root cause of disease. Enjoy Episode 11 of The Preventative Health Podcast!
50 min - S2, E10: "Tenacity" - Kelly Bennett, Barry's Bootcamp
- On Episode 10, Kelly Bennett of Barry's Bootcamp joins Dr. Matt Pennell of Element Health and Wellness to discuss becoming a lululemon Ambassador, what it means to own your story, finding happiness in life and how mastering your craft (with passion) will lead to financial success. Check Kelly out TODAY on the newest episode of The Entrepreneur's Edge Podcast!
39 min
About The First 5 Podcast
From the publisher's feed
Welcome to The First 5 Podcast with your host Dr. Matt Pennell of Pure Motion Chiropractic in Addison, TX.
This podcast will feature tips and tricks to create success within your first five years in business. By listening to this podcast, you will learn what it takes to overcome obstacles and rise to the top of your profession. You will hear stories from both personal and professional experiences that will help you to minimize mistakes and maximize your results.
Thank you for listening and supporting The First 5 Podcast!