Dear First Gens,

In this episode, host Sara Diaz welcomes Elijah Davis to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Supporting First Gens!

Elijah is an honors scholar at Brigham Young University, majoring in neuroscience and statistics, and aspires to be a physician-scientist. He founded First-Gen United and is involved in research at both Harvard Medical School and BYU. Elijah holds positions such as the Editor-in-Chief of BYU's psychology journal and is an undergraduate researcher. His work includes creating a machine learning model for Parkinson's disease and investigating cognitive epidemiology. Additionally, Elijah is a co-host of the FReal Talk podcast, a startup founder, and actively involved in various volunteer activities. He excels in skills like statistical data analysis, team leadership, and nonprofit management.

Find First Gen United on LinkedIn!  Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. 

¡Hasta pronto

Sara, The First Gen Madrina

Dear First Gens,

In this episode, host Sara Diaz speaks with Claudia Guevara-Olivier, Alumni Director of America Needs You. Claudia shares with the first-gen community her inspiring story of navigating the challenges of going to college as a first gen. Despite facing many hardships in her life such as loosing her parents to cancer, Claudia persevered and was able to graduate with her Bachelors and Masters degrees!

Claudia has dedicated her career to supporting first gen students in various roles. As a staff member of America Needs You, a non-profit organization that provides tools to low income, first generation college students to succeed in college and beyond, Claudia continues to live out her mission. Join us for an empowering conversation on the importance of serving your community!

Follow America Needs You on instagram @americaneedsyou. If you would like to support ANY students,  visit their website http://americaneedsyou.org. Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. 

¡Hasta pronto

Sara, The First Gen Madrina

Dear First Gens, 

In this episode, host Sara Diaz unveils the extraordinary journey of Audrey Fisch, a seasoned professor at New Jersey City University, who, over three decades, has championed first-generation college students. After discovering the challenges faced by these trailblazing individuals in higher education, she created "More Than Bootstraps", an amazing initiative to empower first-generation students, predominantly hailing from low-income communities and communities of color.

Join us in exploring the depth of Audrey's commitment as she recounts her experiences and insights, highlighting the talents and resilience of her diverse students. In this inspiring conversation, Audrey and Ashley Delgado, a first generation and More Than Bootstraps student,  share personal stories, shedding light on the obstacles encountered and victories achieved. Immerse yourself in the narratives of triumph over adversity and the transformative impact of educational support.

Follow More Than Bootstraps on instagram @morethanbootstraps. If you would like to support MTB students,  visit their website http://morethanbootstraps.org Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. 

¡Hasta pronto

Sara, The First Gen Madrina

Dear First Gens, 

In this podcast, host Sara Diaz explores the unique first-gen journey of Adam San Miguel, a Cuban-American entrepreneur who transitioned from tech world to coffee culture. Take a deep dive as Adam discusses the impact of familial roots, the immigrant experience, and the relentless pursuit of a brighter future for Cuba. Adam shares with us the importance of operating from the lens of social good, which led him to create a non-profit organization called Cuban American Alliance for Leadership and Education (CAALE). During this episode, we are discussing how to find your calling and how to manage the challenges that come with new beginnings. Adam encourages us to follow your purpose and do more for our community. 

Follow Adam on instagram @cortaditoscoffee and @caaleorg. If you would like to support CAALE students,  visit their website caale.org. Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. 

¡Hasta pronto!

Sara, The First Gen Madrina

Dear First Gens, 

In this episode, host Sara Diaz welcomes Audrey Robles, a life and confidence coach, and Sabrina Castillo a life, leadership and business coach to The First Gen Madrina Podcast. Audrey and Sabrina share with us how they navigated their new beginnings from working in the music industry to becoming Self-Made Mujeres. Sabrina and Audrey share their journey of empowering Latina women to break free from societal expectations and redefine what success looks like on their terms. Through their business The Dream Lab, they create a supportive community for Latinas, fostering personal growth and transformations. This episode will leave you inspired to lead boldly, dream big and create a life that resonates with purpose.

Follow Audrey and Sabrina on Instagram @theaudreydiaz and @thesabrinacastillo as well as The Dream Lab's instagram @the.dreamlab. Visit their website https://www.thedreamlab.info/ for more information. Visit thefirstgenmadrina.com for our blog and additional resources. Remember to rate, review, and subscribe to stay connected. 

 The First Gen Madrina is here to guide you through 2024 and beyond. 

¡Hasta pronto!

 Sara, The First Gen Madrina

Dear First Gens,

In this episode, host Sara Diaz welcomes Josh Farris, a passionate scholar, speaker, and advocate with a remarkable journey. Born and raised in a rural farm town in Virginia, Josh's commitment to education innovation and empowering underserved communities, especially first-generation and low income college students, is truly inspiring.

In our conversation, Josh reflects on his childhood marked by poverty and visits to his father in prison, providing a unique perspective of the challenges that are often  faced by those with incarcerated family members. From being a director of a national conference for low-income and first-gen students, to creating incredible resources for educational institutions, Josh's dedication is remarkable. As a grad student pursuing a master's in higher education leadership, he continues to break cycles and challenge the norms that are placed on first gens.

Join us as we explore Josh's journey and uncover the importance of self-care and breaking societal labels. This episode offers invaluable insights into navigating the education system, creating change, and embracing the power of our narratives.

Follow Josh on LinkedIn by searching for Joshua Farris and visit his website https://www.joshfarris.com/. Visit thefirstgenmadrina.com for show notes and additional resources. Remember to rate, review, and subscribe to stay connected. 

The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW.
 
¡Hasta pronto!

Sara, The First Gen Madrina

Dear First Gens,

In this episode,  host Sara Diaz dives into the inspiring journey of Yanet, a self-mastery coach and speaker. Yanet shares her incredible story of leaving Cuba for a better life, overcoming obstacles, and transitioning from a corporate career to entrepreneurship. Discover how she found clarity, courage, and confidence to pursue her wildest dreams. Join us on this podcast that celebrates new beginnings, reinvention, and the resilience of first-generation individuals. Gain insights, motivation, and practical tips as we embark on journeys of self-discovery and empowerment. Tune in and be inspired to rewrite your narrative and step into a life of abundance.

Follow Yanet on instagram @yanetbcoaching and visit her website https://www.ybcoaching.com. Visit thefirstgenmadrina.com for show notes and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. ¡Hasta pronto!

Welcome back, First Gens! In this first episode of 2024, your host Sara Diaz, the First Gen Madrina, shares her inspiring journey and the mission behind her transformative podcast and business. Join Sara as she unveils the theme for the month of January (New Beginnings) and discusses her plans to provide coaching opportunities for first-generation individuals navigating a lifetime of firsts!

Discover how Sara, a licensed clinical social worker, aims to empower the first gen community through accessible resources and unwavering support. Get ready for a year of transformation and success as she introduces the tools and networks needed to break through barriers and achieve your fullest potential.

 Visit thefirstgenmadrina.com for show notes and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. ¡Hasta pronto!

Dear First Gens,

In this episode, Sara and Anyelis provide life updates and discuss Anyelis's transformative journey of re-prioritizing commitments and leading with unwavering courage as a first-generation trailblazer. Through the highs and lows of her courageous pursuit, she shares insights into the challenges of balancing newfound priorities and the relentless pursuit of purpose. Although Anyelis resonates deeply with listeners, the time comes for a heartfelt farewell. Join us as we say goodbye to an inspiring chapter, reflecting on the lessons learned and the hurdles overcome. We will miss having Anyelis on the show, but we wish her the best of luck! We look forward to having her as a future guest.

Follow Anyelis on Instagram @propelonpurpose and @anyeliscordero.mhrm. You can also find her podcast, Propel on Purpose, on Apple Podcasts, Google Podcasts and Spotify! 

Wishing Anyelis the Best of Luck!

Love,

Sara 

At the Diary, we decided to take a deeper dive into imposter phenomenon with Dr. Nicole Pulliam, our previous guest turned co-host! She shares with us about her identity and how it can often times affect our lives through this imposter phenomenon. She shares with us different tips for how to shut down this phenomenon and live lives on your terms! Join us for this powerful conversation!