Cold plunges. Mouth taping. Biohacking toddlers. Have parenting trends gone too far?

We explore where the line is between proactive health parenting and crossing into risky experimentation. Our conversation highlights the importance of common sense, evolutionary biology, and evidence-based medicine when making decisions about sleep, supplements, and wellness practices for children.

If you’re a health-conscious parent trying to separate evidence from internet hype, this episode is essential listening.

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Spate NYC:

Website: www.spate.nyc

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Follow Bryce Wylde: Main Site: https://wyldeonhealth.co

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Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Is your baby’s formula quietly fueling inflammation?

In this episode of The First Seven Years, we dive into one of the most emotionally charged decisions new parents face: baby formula, seed oils, and the guilt that seems to come with every feeding choice. We explore the differences between sheep milk, goat milk, and cow-based formulas, and why some experts believe sheep milk is closest to human breast milk.

Parenting doesn’t come with a perfect formula, but informed choices make all the difference.

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Spate NYC: Website: www.spate.nyc

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Follow Dr. Murray: Website: http://www.drmurrayclarke.com/

Follow Bryce Wylde: Main Site: https://wyldeonhealth.co

Instagram: /wyldeonhealth

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YouTube: /@wyldeabouthealth

Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if you could predict the next big health trend before it explodes on TikTok?

In this episode of The First Seven Years, we explore SPATE — an AI-powered trend forecasting tool founded by former Googlers that acts like a “crystal ball” for wellness, health, and beauty. Instead of relying on opinions, SPATE analyzes real consumer search data from Google, TikTok, and Instagram to predict what trends are about to surge, with a reported 72% accuracy rate.

If you’re a parent trying to navigate today’s overwhelming health information landscape, this episode will change how you consume online trends.

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Follow Hannah: / hannah-mclane-78b047a3

Spate NYC:

Website: www.spate.nyc

Instagram: / spatenyc

LinkedIn: / spatenyc

TikTok: / spatenyc

Follow Dr. Murray: Website: http://www.drmurrayclarke.com/

Follow Bryce Wylde: Main Site: https://wyldeonhealth.co

Instagram: /wyldeonhealth

Facebook: /wyldeonhealth

YouTube: /@wyldeabouthealth

Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Is your child’s anxiety, mood, or focus actually starting in their gut?

In this episode of The First Seven Years, we explore one of the biggest parenting dilemmas of our time: how modern children are caught between nutritional deficiencies and environmental toxicity and how the microbiome may be the missing link.

If you're trying to raise healthy, resilient children in a world full of mixed messages and modern stressors, this episode is a must-listen.

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Follow Hannah: https://www.linkedin.com/in/hannah-mclane-78b047a3/

Spate NYC:

Website: www.spate.nyc

Instagram: / spatenyc

LinkedIn: / spatenyc

TikTok: / spatenyc

Follow Dr. Murray: Website: http://www.drmurrayclarke.com/

Follow Bryce Wylde:

Main Site: https://wyldeonhealth.co

Instagram: /wyldeonhealth

Facebook: /wyldeonhealth

YouTube: /@wyldeabouthealth

Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if your child's behavior problems, frequent infections, and immune issues all stem from one overlooked factor in their gut that you can fix naturally?

In this crucial episode, we explore the fascinating world of children's microbiome health with insights that will completely change how you think about your child's nutrition and immune system. Discover why the microbiome is your child's first line of defense and how prebiotics, probiotics, and postbiotics work as "active entities" to establish healthy gut ecology from birth.

From environmental toxins like mold exposure in schools to understanding when frequent childhood infections signal deeper immune imbalances, this conversation provides parents with the knowledge to address root causes rather than just treating symptoms. Get practical guidance on simple screening tests pediatricians can perform and learn why chronic illness in children is never normal and always has an underlying cause.

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Follow Dr. Murray:

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Follow Bryce Wylde:

Main Site: https://wyldeonhealth.co

Instagram: /wyldeonhealth

Facebook: /wyldeonhealth

YouTube: /@wyldeabouthealth

Thank You To Our Show Sponsors:

Trusted guidance for every stage of parenting – https://www.askdrsears.com/

Know your Omega-3 levels and take control of your health – https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if everything you've been told about starting your baby on solid foods is wrong? Could avoiding rice cereal and embracing early allergen exposure be the key to raising adventurous eaters?

Join us as we dive deep with Dr. Ilana, a nutrition expert who challenges conventional wisdom about introducing solid foods to babies. Instead of following trendy baby-led weaning approaches, Dr. Ilana shares her practical purée method that prioritizes safety while building adventurous palates.

In this game-changing conversation, discover why most parents are approaching picky eating all wrong, how both parents must stay united in their food strategies, and why countries like Israel and Japan don't have picky eating epidemises. Dr. Ilana also shares her genius meal prep hack using silicone ice cube trays for homemade baby food and explains why pouches might be sabotaging your child's relationship with food. Plus, learn about cutting-edge sublingual immunotherapy that's actually curing peanut allergies.

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Follow Ilana Muhlstein:

Website: https://www.ilanamuhlstein.com/

Instagram: / ilanamuhlsteinrd

Facebook: / ilanamuhlstein

YouTube: / @ilanamuhlsteinrd

Follow Dr. Murray:

Website: http://www.drmurrayclarke.com/

Follow Bryce Wylde:

Main Site: https://wyldeonhealth.co

Instagram: /wyldeonhealth

Facebook: /wyldeonhealth

YouTube: /@wyldeabouthealth

Thank You To Our Show Sponsors:

Trusted guidance for every stage of parenting – https://www.askdrsears.com/

Know your Omega-3 levels and take control of your health – https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if your child's sleep problems aren't behavioral issues, but actually caused by blue light destroying their natural melatonin production?

In this essential sleep episode, we dive deep into the science of children's sleep with expert insights on melatonin, screen time impacts, and natural solutions for common sleep disorders. Discover why children have more transparent corneas than adults, making them significantly more vulnerable to blue light exposure from devices - and why a child using screens before bed will have more disrupted sleep than an adult doing the same thing.

Learn the American Academy of Pediatrics' screen time guidelines, why sleep extension often solves mysterious sleep issues, and how to create the optimal sleep environment for your child's developing brain. This conversation provides parents with a complete toolkit for addressing everything from bedtime resistance to complex sleep disorders using natural, science-backed approaches.

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Dr. Funke Afolabi-Brown

Instagram (Professional): ‪@RestfulSleepMD‬

YouTube: Dr. Funke Brown / drfunkebrown

Website: www.restfulsleepmd.com

Follow Dr. Murray:

Website: http://www.drmurrayclarke.com/

Follow Bryce Wylde:

Main Site: https://wyldeonhealth.co

Instagram: /wyldeonhealth

Facebook: /wyldeonhealth

YouTube: /@wyldeabouthealth

Thank You To Our Show Sponsors:

Trusted guidance for every stage of parenting – https://www.askdrsears.com/

Know your Omega-3 levels and take control of your health – https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years

Did you know your child's immune system can be "turned on" like a switch using natural compounds that act like keys on white blood cells?

In this essential episode, we dive deep into herbal remedies and natural immune support for children with Dr. Michael Murray, one of the world's leading authorities on natural medicine and Chief Science Advisor for iHerb. Dr. Murray reveals the fascinating science behind beta glucans from wellmune, which don't just boost immunity—they actually bind to receptor sites on white blood cells and "turn them on" to be alert and ready without being overly aggressive.

From echinacea for early cold intervention to the revolutionary combination of probiotics and colostrum in his Child Biotics formula, this conversation provides parents with a complete natural medicine toolkit. Learn why lactoferrin from colostrum is getting so much attention, how it supports iron metabolism, and why Dr. Murray considers colostrum the greatest prebiotic for establishing your child's microbiome foundation.

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Follow Our Guest, Dr. Michael Murray:

Website: https://doctormurray.com/

Facebook: / drmichaelmurray

Instagram: / doctormichaelmurray

Follow Dr. Murray:

Website: http://www.drmurrayclarke.com/

Follow Bryce Wylde:

Main Site: https://wyldeonhealth.co

Instagram: /wyldeonhealth

Facebook: /wyldeonhealth

YouTube: /@wyldeabouthealth

Thank You To Our Show Sponsors:

Trusted guidance for every stage of parenting – https://www.askdrsears.com/

Know your Omega-3 levels and take control of your health – https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if medication is just one tool in the ADHD toolbox, and you're missing the other six essential strategies that could transform your child's life?

In this comprehensive episode, we sit down with Dr. Nerissa, pediatrician and creator of the revolutionary "Just Teach Me ADHD" program, who challenges the conventional "diagnose and medicate" approach to ADHD. Dr. Nerissa reveals why emotional reactivity - not included in official ADHD diagnostic criteria - is actually one of the biggest components affecting children with ADHD, and how parents can address this through connection and collaborative care planning.

Discover the complete ADHD support framework that goes far beyond medication: sleep optimization, nutrition strategies, physical activity protocols, screen time moderation, family support systems, and behavioral skill-building. Dr. Nerissa explains why "connection before compliance" is essential for ADHD success, and how her innovative detective-themed program teaches children ages 8-12 to become active participants in their own care rather than passive patients.

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Follow Dr. Nerissa Bauer:

Website: https://www.letstalkkidshealth.org/

Instagram: / letstalkkidshealth

Facebook: / drnerissabauer

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Website: http://www.drmurrayclarke.com/

Follow Bryce Wylde:

Main Site: https://wyldeonhealth.co

Instagram: /wyldeonhealth

Facebook: /wyldeonhealth

YouTube: /@wyldeabouthealth

Thank You To Our Show Sponsors:

Trusted guidance for every stage of parenting – https://www.askdrsears.com/

Know your Omega-3 levels and take control of your health – https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

Could the key to your child's behavioral challenges be hiding in their diet? What if medication wasn't the first answer, but nutrition was?

Join us as we sit down with Tana Amen, a trauma nurse turned nutrition expert and co-founder of Amen Clinics, who reveals a revolutionary approach to treating childhood behavioral issues. Rather than immediately turning to medication, Tana and her psychiatrist husband start with something much simpler yet powerful: nutrition and targeted testing. In this eye-opening conversation, Tana shares how elimination diets, proper supplementation, and comprehensive brain testing can transform children's lives.

From ADHD and mood disorders to PANDAS and trauma-related issues, discover why looking at the brain's activity levels—whether hyperactive or underactive—changes everything about treatment. She explains why you can't supplement your way out of a bad diet, the critical role of sleep, and how environmental toxins and nutrient deficiencies are affecting our children's developing brains more than ever before.

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LinkedIn: / tanaamen Amen Clinics Profile (with Daniel & Tana Amen): https://www.amenclinics.com/about/Follow

Follow Dr. Murray: Website: http://www.drmurrayclarke.com/

Follow Bryce Wylde:

Main Site: https://wyldeonhealth.co

Instagram: /wyldeonhealth

Facebook: /wyldeonhealth

YouTube: /@wyldeabouthealth

Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.