The Fit Bottomed Girls Podcast

The Fit Bottomed Girls Podcast

Ep 93: Hannah Williams ("Mom in Progress")

If you are in the market to meet your newest working mommy BFF--then you are in luck because today's guest, Hannah Williams, is the delightful (and super down-to-earth) host of the newest digital series Mom In Progress. A writer and producer of segments for BuzzFeed for several years--Hannah uses her innate on-camera skills showing her life raising her adorable two young boys Jackson and Wyatt. Seriously, this woman is a riot and you will love her adventures as a mom trying to make it all work and have fun as well.

Follow Hannah on social media on Instagram and YouTube,

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Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 92: Susan Lacke (Triathlete & Yoga)

Susan Lacke is a fitness writer for a whole slew of regional and national publications (including Fit Bottomed Girls!) and an endurance athlete who competes in challenging races around the world. The fact that she lost her hearing as a child and competes deaf is no biggie to her--she has overcome many challenges in her life to find her true self and passion for adventure. Plus, she is one of the funniest people you will ever meet!

Follow Susan on all her social media channels @SusanLacke

Fit Bottomed Girls www.fitbottomedgirls.com

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Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 91: Florida House Representative Margaret Good

Margaret Good, is a lawyer, runner, and the Democratic Member of the Florida House of Representatives, representing District 72. She became a huge media story on February 13, 2018, when she won her seat in a special election. The Sarasota resident took the big leap into politics (she is also a Leader of the Florida Bar) after the seat unexpectedly became open and it was ultimately the highest voter turnout for a special election in her district's history. In this episode. Margaret tells the FBGs why she decided to run for office and her best advice as a first-time, newbie politician.

Follow her on all social media @GoodForFlorida

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Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 90: Artist Austine Wood Comarow

Artist, cyclist, runner, TRX-badass--Austine Wood Comarow (who will turn 76 this year!) is a ball of energy and inspiration and really knows how to live life to the fullest. The FBGs were lucky enough to have a gab session and take in her sage wisdom on how not only to live in a healthier way but how to make your whole life more fulfilling. (Keeping interested in learning new things is a top tip from her!)

Follow her on all social media @AustineStudios

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 89: Sarah Greaves-Gabbadon (Jet Set Sarah)

Sarah Greaves-Gabbadon, freelance writer and "jet-setter in chief" for JetSetSarah.com is also an expert on traveling in the Caribbean and shopping. She brings her best travel, beauty, fashion, and shopping advice in this fun episode that will make you want to drink something fruity and plan your next big adventure. From how to get the best out of your airport experience to surviving heat & humidity in style--Sarah has got you covered. (Y'all are going to love her energy!).

Follow her on all social media @JetSetSarah

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Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 88: Kyle Hepp (Serial Entrepreneur and Top Wedding Photographer)

A self-described "serial entrepreneur" who's never had a "real job"--Kyle Hepp is an internationally recognized wedding photographer, a Crossfitter who has placed top 10 in Chile's female Crossfitting rankings for several years, writer of the book "The Maternal Instinct Myth," and is in the process of seeking funding for a new gym software with her boyfriend and "baby daddy." The busy mom to 1 ½-year-old Ayla has all kinds of tips and tricks to help live a full life a little that's a little more off the beaten path.

Follow Kyle Hepp on Instagram at @KyleHepp and @KyleHeppPhotography

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 87: Siri Daly

Siriously Delicious: 101 Nutritious (and Not So Nutritious) Simple Recipes for the Real Home Cook

Siri Daly is not only the creator of the Siriously Delicious blog, author of her first cookbook Seriously Delicious: 100 Nutritious (and Not So Nutritious) Simple Recipes for the Real Home Cook, and the spouse of Today and The Voice co-host Carson Daly but she is also the mom to three active kids. This woman knows what it means to be busy! In this fun, breezy discussion FBGs Jenn and Margo chatted with Siri about how the self-taught "passionate home cook" manages so many meals and schedules in her day while remaining (relatively) sane.

Follow Siri Daly on Social Media "Siriously Delicious" on Instagram, Twitter, and Facebook

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 86: Scott & Jenny Jurek

(North: Finding My Way While Running the Appalachian Trail)

If you are in the market for some mountain-sized, kick-ass motivation--get ready for this ep! The FBGs were lucky enough to chat with Scott & Jenny Jurek about long-distance running and achieving incredible goals under hellacious circumstances.

In 2015, Scott decided it was time to bow out of his competitive running career and take on one more epic journey--the entire length of the Appalachian Trail. He details all of this in his book North: Finding My Way While Running the Appalachian Trail and the FBGs were lucky enough to have Scott, Jenny, and their son on the show to talk about their wild adventures, dealing with injuries on the trail and their favorite lessons learned on the trail.

Follow Scott on social media @Facebook, Twitter, and Instagram

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 85: Whitney English Tabaie (Part 2)

She was such an amazing guest--we had to have her back on right away! Whitney English Tabai is a registered dietitian nutritionist, a certified personal trainer, founder of Whitney E RD and Margo and Kristen had so much fun talking to in our first interview (link) we decided to have her right back to answer more of our burning questions! The FBGs delve into a whole slew of subjects for our second information-packed chat session with the former E-News producer who traded in the red carpet for scientific studies and has never looked back!

Follow Whitney on social media on YouTube, Twitter, Instagram and Facebook

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!

The Fit Bottomed Girls Podcast

Ep 84: Heidi Schauster (Eating Disorders Nutrition & Registered Dietitian)

Are you ready to be inspired to truly love yourself no matter what kind of condition your body is currently in? In this episode, we talk with Heidi Schauster, MS, RDN, CEDRD-S of the Boston-based Nourish Words Nutrition Therapy. A certified eating disorders nutrition registered dietitian with over 20 years of experience, Heidi has some incredible ideas on "weight-inclusive wellness" and "diet culture liberation" and she wants y'all to know that you are already worthy of self-acceptance at this moment and capable of overcoming just about any kind of eating disorder.

Follow Heidi on social media on Facebook, Instagram and, Twitter

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at [email protected]

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at [email protected] and let's make the world a healthier place together!