Anthony 'Harry' Moffitt recently retired from the Australian Defence Force after almost 30 years, most of which was spent with Australia's elite Special Air Service (SAS) Regiment as a Team Commander and Team Specialist.

He has completed 11 active service deployments, including being wounded in action in 2008. Harry completed his time with the SAS as its Human Performance Manager.

He's a Registered Psychologist and runs a human consultancy company working with sports teams, the military and industry.

https://www.elevenbats.com.au

https://www.beyondblue.org.au

https://www.lbwtrust.com.au

https://www.blackdoginstitute.org.au

Enjoy the episode.

Leroy.

www.thefitdadlifestyle.com

Real talk episode of the week. We talk Judgement, culling social circles, making mistakes, making effort, living out your dreams, planning for the future and creating your own Fit Dad Lifestyle

In this episode we chat openly and honestly about new training regimes, lockdowns and controlling what you can, Getting the jabs and freedoms, new products, homeschooling update and more.

Thanks for your ongoing support.

Leroy.

www.thefitdadlifestyle.com

In this episode we speak with Jamie Dwyer OAM, Olympic and Commonwealth Gold medallist and 5 x World Hockey player of the year and one of the best to ever play the game.

Enjoy the episode and make sure you check out https://jamiedwyerhockey.com and follow Jamie on Instagram @jamieDwyer01

Enjoy the episode

Leroy.

www.thefitdadlifestyle.com

In this episode we speak with Australian & Commonwealth Boxing and soon to be World Bantamweight boxing champion Jason Moloney.

Father of 1, soon to be 2 children and fresh off winning the WBC silver Bantamweight title in the USA.

Enjoy the episode and can follow Jason at http://teammoloney.com

@jasonmoloney on IG.

Leroy.

www.thefitdadlifestyle.com

In this real and raw episode we speak with Michael Hamersely who has had a crazy journey at the age of 37 in which the bulk of it happened over the last couple of years. We speak all things fitness, fatherhood and mental health.

Enjoy the episode.

Leroy.

www.thefitdadlifestyle.com

We get to speak to great friend David Whitehill, Father to 2 amazing kids based out of Sydney and you probably recognise him from inflight travel shows with Qantas, As a Cleo Bachelor of the year in his younger days or on your TV with the many travel shows he does with Channel 9 and Getaway to name a few.

We talk all things Fatherhood, fitness & Success and to get your post covid bucket list in check make sure you visit his Instagram @davidwhitehill_travel and also his website http://davidwhitehill.com

Enjoy the episode.

Leroy.

Remember save 20% of your first order of our lifestyle supps at www.thefitdadlifestyle.com by using the code FITDAD20

We speak to Robert Humphries, Fit Dad Community member who is on his own personal mission of following his heart and positivity to not only change his own life since being homeless at the age of 16, but to now being the leader, example and inspiration to his family and his future endeavours.

Enjoy the episode.

Leroy.

www.thefitdadlifestyle.com

In this episode we speak with Sam Excell, We recently got put in touch and Sam is currently traveling the country with his wife and daughter after getting diagnosed with MND (Motor Neurone Disease) This was Sam's first podcast and as we all are a little nervous in these cases.

Enjoy the episode and make sure you keep up with Sam and his family on Instagram as he travels the country @Our_Sweet_Travels

Enjoy the episode.

Leroy.

www.thefitdadlifestyle.com

Usually the real talks are 1 min long @thefitdadlifestyle on instagram but today its 15min long shooting from the hip and giving our thoughts on the worlds current situation. Let us know what you think online.

Leroy.

www.thefitdadlifestyle.com