The Fit Fatale Podcast: Spin, Skin and Other Addictions

This week Sam chats with her good friend and the former elite athlete, global brand marketer, mother, and entrepreneur Sasha Exeter (@sashaexeter ). She is the founder of SashaExeter.com, where she inspires her followers all over the world to live a healthy and authentic life. She shares a refreshingly unique approach to fitness, lifestyle, and motherhood that combines all assets in an approachable way, for women of all ages. 

The two discuss social media, mental health, authentically showing up online and more. 

To learn more about The Fit Fatale click HERE

To learn more about Sasha Exeter click HERE

To connect with Samantha click HERE

To connect with Sasha click HERE

To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

This week Samantha chats with the co-founders of Mahara Mindfulness Genevieve Savundranayagam & Sheba Zaidi. Their shared belief of the power of mindfulness and how it can improve our mental health, inspired them to launch Mahara in early 2020. They have years of experience in meditation, breath-work, energy healing and so much more with led them to deeply understand the power of integrating mindfulness into your daily life. The three discuss living in alignment, finding purpose and the meaning of "flow" in business. 

 

To learn more about The Fit Fatale visit the site HERE

To learn more about Mahara Mindfulness visit the site HERE

To connect with Samantha click HERE

To connect with Mahara Mindfulness click HERE

To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

This week Samantha chats with the co-founders of Mahara Mindfulness Genevieve Savundranayagam & Sheba Zaidi. Their shared belief of the power of mindfulness and how it can improve our mental health, inspired them to launch Mahara in early 2020. They have years of experience in meditation, breath-work, energy healing and so much more with led them to deeply understand the power of integrating mindfulness into your daily life. The three discuss living in alignment, finding purpose and the meaning of "flow" in business. 

 

To learn more about The Fit Fatale visit the site HERE

To learn more about Mahara Mindfulness visit the site HERE

To connect with Samantha click HERE

To connect with Mahara Mindfulness click HERE

To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

This week Samantha chats with creator and entrepreneur Kristina Pittam (@kristinapittam) & stylist and content creator Danielle Alexandra (@allthingscoveted), the co-hosts behind the podcast In Case You Haven’t Heard (@youhaventheardpodcast). They discuss the challenges of growing & launching a podcast, growing as content creators while running a respective fashion brand and stylist business. 

 

To learn more about The Fit Fatale visit the site HERE

To learn more about In Case You Haven't Heard Podcast visit the site HERE

To connect with Samantha click HERE

To connect with Danielle click HERE

To connect with Kristina click HERE

To subscribe to Samantha's newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE.

This week Samantha chats with creator and entrepreneur Kristina Pittam (@kristinapittam) & stylist and content creator Danielle Alexandra (@allthingscoveted), the co-hosts behind the podcast In Case You Haven’t Heard (@youhaventheardpodcast). They discuss the challenges of growing & launching a podcast, growing as content creators while running a respective fashion brand and stylist business. 

 

To learn more about The Fit Fatale visit the site HERE

To learn more about In Case You Haven't Heard Podcast visit the site HERE

To connect with Samantha click HERE

To connect with Danielle click HERE

To connect with Kristina click HERE

To subscribe to Samantha's newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE.

This week Sam chats with Vanessa Grimaldi (@vanessagrimaldi30) about her non-profit foundation No Better You (@nobetteryou), her experience on ABC's The Bachelor, finding love again and mental health impacts of social media. This episode has so many great nuggets of information, self-love tips and laughter. 

 

To learn more about The Fit Fatale visit the site HERE

To learn more about No Better You and DONATE visit the site HERE

To connect with Samantha click HERE

To connect with Vanessa click HERE

This week Sam chats with Vanessa Grimaldi (@vanessagrimaldi30) about her non-profit foundation No Better You (@nobetteryou), her experience on ABC's The Bachelor, finding love again and mental health impacts of social media. This episode has so many great nuggets of information, self-love tips and laughter. 

 

To learn more about The Fit Fatale visit the site HERE

To learn more about No Better You and DONATE visit the site HERE

To connect with Samantha click HERE

To connect with Vanessa click HERE

This week Samantha chats with Rachael the creators of The Freedom School, a business and mindset school allowing women to shift and embrace their full potential. The two dive into manifestation, self-limiting beliefs, social media on our ability to achieve the life we want and more. 

 

To learn more about The Fit Fatale visit the site HERE

To learn more about The Freedom School visit the site HERE

To connect with Samantha click HERE

To connect with Rachael click HERE

This week Samantha chats with Rachael the creators of The Freedom School, a business and mindset school allowing women to shift and embrace their full potential. The two dive into manifestation, self-limiting beliefs, social media on our ability to achieve the life we want and more. 

 

To learn more about The Fit Fatale visit the site HERE

To learn more about The Freedom School visit the site HERE

To connect with Samantha click HERE

To connect with Rachael click HERE

This week Samantha does a solo podcast for a welcome to 2021 moment. Sam talks about her 10 day social media detox, how her and T set out their New Year's goals and the importance of looking at the glass half full this year.  

To learn more about The Fit Fatale visit the site HERE

To connect with Samantha click HERE