The Networking Motivator, Beth Bridges, stops by for the Superwomen Secrets Revealed series. We talk about the similarities between building a network and increasing your cardiovascular fitness.  Beth shares the inspirational story of how she went from thinking she shouldn't run to beating her high school running times and dropping several dress sizes.  Beginning runners and aspiring runners will love this episode. Notes:FitArmadillo.com/Podcast The Fit 15 by Fit Armadillo® #TheFit15 #FitNFitDare @TheFitFifteen @FitArmadillo Ep 019

Microsoft, Virgin, venture-backed startups as well as non profit organizations are clients of Paige Arnof-Fenn's global marketing and branding firm Mavens & Moguls is based in Cambridge, MA. Paige graduated from Stanford University and Harvard Business School and is a popular speaker and columnist who has written for Entrepreneur and Forbes. One of the women featured in Superwomen Secrets Revealed, Paige joins us for the mini series to share updates and how and why she fits in fitness.  Follow the series for more tips and to learn how and why to make moving more part of your lifestyle. FitArmadillo.com/Podcast The Fit 15 by Fit Armadillo® #TheFit15 #FitNFitDare @TheFitFifteen @FitArmadillo Ep 016

Successful entreprenuer, author, speaker, and charity advocate, Kylie Travers, is full of fitness and life inspiration. Once a homeless single mum, Kylie overcame domestic violence, homelessness, robbery, rape, paralysis, a cancer scare, and mental health issues in a span of three years. She joins from Melbourne, Australia for the Superwomen Secrets Revealed mini series. Follow the series for more tips and to learn how and why to make moving more part of your lifestyle. Show notes: FitArmadillo.com/Podcast The Fit 15 by Fit Armadillo® #TheFit15 #FitNFitDare @TheFitFifteen @FitArmadillo Ep 015

From the kid no one wanted on their team to triathlete, Stéphanie de Geus, is a copywriter, blogger, and professional storyteller whose fitness story and fitness tips are not to be missed. Today's episode is one in the Superwomen Secrets Revealed mini series featuring succesful women who share how and why they fit in fitness. Follow the series for more tips and to learn how and why to make moving more part of your life even if you weren't a high school athlete. FitArmadillo.com/Podcast The Fit 15 by Fit Armadillo® #TheFit15 #FitNFitDare @TheFitFifteen @FitArmadillo Ep 014