I don't remember when I really got into health and fitness. As a kid, I was always active, running around and being outside.

To this day I love the outdoors. I get out and walk and hike as often as possible. It's my way of connecting with God, having quiet moments, and honoring my body.

In today's episode, I wanted to share a little of my health journey with you all.

I hope you are inspired.

Remember, It is never too late to start!

Here's to taking your S.H.E. back-Strength. Health. Empowerment

Links and resources:

Follow me on IG: @carrieleonardini
Follow me on FB: @carrie.leonardini
Join my Private FB Community: Strong & Fit Christian Moms
For more about me and what I do, check out my website: www.thestrongandfitcoach.com

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