The Fit Lords

By John D

A man must master two things to have freedom in this world, his health and his money. The Fit Lords will help you accomplish both. Each show we cover a fitness topic and then a finance topic. Master y... more

· Health & Fitness

5

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FAQs about The Fit Lords:

How many episodes does The Fit Lords have?

The podcast currently has 19 episodes available.

The Fit Lords episodes:

September 07, 2021Injectable L-Carnitine / Calls Puts - Negative Cash Position
Links mentioned in this episode:
https://www.theprepcoach.com/books
https://www.investopedia.com
...more
1h 52min
July 22, 2021Ukraine - Carnitine / Beating Inflation
In hour one the boys discuss John D's trip to Ukraine and the gym culture he found there. John then briefly intros L-Carnitine. In hour two, the finance hour, the boys discuss the best strategies to build wealth and beat inflation. House Hacking and the BRRR strategy are briefly discussed in this hour.
Hour One
Managing injuries
John hits a PR
Johns Trip to the Slav-o-Sphere
Outdoor Gyms in Ukraine
L-Carnitine Intro
Hour Two
Beating inflation
Capitol assets
House Hacking
Building Wealth
...more
1h 42min
June 23, 2021Guide to the Sigma Male Grindset
Topics discussed:
Cutting
Muscle Retention
Housing Bubble
...more
1h 44min
June 18, 2021Fasting and Fit Chicks - Landlord Best Practices
Topics discussed:
Can you change the dynamics of a relationship?
Dieting while on vacation.
Fasting
A how to guide to get your chick into fitness.
Crypto (ugh this again?)
Landlording
[email protected]
...more
1h 45min
May 18, 2021 They Want You Sick / Single Stock Risk - PMPT
https://www.healthline.com/nutrition/nac-benefits#TOC_TITLE_HDR_13
https://www.nutraingredients-usa.com/Article/2021/05/11/CRN-This-is-not-the-final-word-on-NAC#
https://www.naturalproductsinsider.com/regulatory/amazon-confirms-plans-removing-nac-supplements
https://www.naturalproductsinsider.com/regulatory/fda-warning-letters-nac-cause-stir-supplement-sector
...more
2h 15min
May 11, 2021 Metabolic Adaption - BCAAs / Stock Options
https://pubmed.ncbi.nlm.nih.gov/15173434/
https://pubmed.ncbi.nlm.nih.gov/18974721/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5691664/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568273/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568273/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6212987/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7126259/
...more
2h 5min
May 03, 2021Metformin Deep Dive / Risk NOT Profit
*https://www.researchgate.net/publication/338844052_The_Definitive_Guide_To_Metformin_How_to_Use_The_World%27s_Most_Studied_Drug_For_Living_A_Long_And_Healthy_Life
https://pubmed.ncbi.nlm.nih.gov/29634493/
https://atlasbiomed.com/blog/what-are-short-chain-fatty-acids-and-why-should-you-care/
...more
2h 4min
April 27, 2021OTC Fat Loss Stack / What Business Type to Choose
Links mentioned in this episode:
*https://www.knowyourotcs.org/brand/bronkaid-dual-action-caplets/
https://www.suncefit.com/misc/how-to-take-an-eca-stack/
https://selfhacked.com/blog/rauwolscine/
https://pubmed.ncbi.nlm.nih.gov/17214405/
https://pubmed.ncbi.nlm.nih.gov/1345885/
*https://ods.od.nih.gov/factsheets/EphedraandEphedrine-HealthProfessional/
...more
2h 27min
April 13, 2021Body Weight Training / Portfolio Prepping - Tax Efficiency
Links mentioned in this episode:
https://journals.lww.com/nsca-scj/FullText/2010/04000/Bodyweight_Training__A_Return_To_Basics.5.aspx
https://journals.lww.com/nsca-jscr/fulltext/2015/01000/comparison_of_the_acute_metabolic_responses_to.6.aspx
...more
1h 51min
April 04, 2021Optimal Fat Loss Cardio / Listener Mail
Topics discussed:
Fasted Cardio
HIIT vs Low Intensity Cardio
Early Mortgage Payoff
Bitcoin
Links mentioned in this episode:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5050386/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6760590/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6675614/
https://moreplatesmoredates.com/dan-bilzerian-says-fasted-cardio-burns-3x-as-much-fat/
https://www.bodybuilding.com/content/science-and-experience-based-pre-contest-advice.html
https://www.alltrails.com
https://www.gaiagps.com
...more
1h 56min

FAQs about The Fit Lords:

How many episodes does The Fit Lords have?

The podcast currently has 19 episodes available.