In this episode, join us as we celebrate DK's extraordinary accomplishment - completing the grueling 100-mile UTMB Tarawera Ultra Marathon. From the rugged terrains to the relentless challenges, DK's journey is a testament to resilience, determination, and the unwavering human spirit. We also discuss our return from the holiday break, diving into the highlights of our time off and the excitement of being back.

In this episode of The Fit Parent Playbook, we sit down with the multi-talented James Begley, a former professional athlete with a remarkable 7-year tenure in the AFL. Now, an accomplished entrepreneur and founder of the internationally recognised success stories, Pickstar and Vlast, James shares his journey through the highs and lows of his sporting and business career, as well as his personal life.

Despite his achievements, James remains a committed learner and leadership enthusiast, offering a unique perspective on navigating challenges and continuous growth. Tune in as James provides insights into his fitness routine today, revealing the habits and practices that contribute to his success in both the business and fitness arenas.

In this week's episode, join us for a heartfelt conversation with Casey Lama as she shares her journey through recent challenges.

From relocating from England to Australia, navigating the complexities of a marriage breakdown, and embracing the role of a single mom to two daughters, Casey's resilience shines through.

Tune in to hear how she not only excels in her professional career but also discovers the power of fitness and running as tools to overcome adversity.

This inspiring story is filled with moments of strength and growth.

Enjoy the uplifting and empowering narrative of Casey's life.

The holiday season often brings joy, laughter, and, let's face it, a few extra calories. But fear not! In this episode, we're cutting through the holiday noise and delivering straightforward tips and tricks to help you maintain your fitness goals amidst the festivities.

In this episode of the Fit Parent Playbook, we explore the Hysterical Carnage Backyard Ultra Marathon. A unique event blending challenge and camaraderie. Join us as we revisit memorable characters and moments, inspiring you to set new goals for the upcoming year. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with inspiration and a few laughs. Tune in for a celebration of resilience, community, and the joy of tackling challenges together.

https://nttdfrontyard.com.au/

This week on the Fit Parent Playbook, join us as we sit down with the incredible Anna Cock, freshly back from the Hawaiian Ironman World Championship. Anna shares the highs and lows of her intense training, the thrill of the race, and the delicate art of balancing it all with family commitments. But there's more to Anna than her athletic prowess - as a globetrotting journalist, she unveils a captivating journey filled with Hollywood superstars and life-altering moments.

In this episode of the Fit Parent Playbook, we're joined by Carlo Mezzini, a former DJ from the Adelaide nightclub scene who made a remarkable transition to become a devoted family man and a creative director. Carlo shares his incredible journey, delving into the financial pressures he faced in the pursuit of societal success and the profound impact those decisions still have on him today.

Join us as Carlo reveals how he found happiness through managing his health and fitness, offering valuable insights and inspiration for those seeking a more balanced and fulfilling life.

Elle's path to pregnancy was marked by resilience, personal growth, and an unwavering commitment to transformation. She shares her candid story, from the highs and lows of trying to conceive to the triumphant moment of discovering she and her husband, Tom, were finally expecting.

In this episode of The Fit Parent Playbook, we dive into the inspiring journey of Brett Pistola. Join us as we explore his incredible transformation from couch potato to marathoner, unveiling the secrets to his astounding success and his mission to inspire his family. Get ready to be motivated, empowered, and ready to chase your own dreams!