The Fit Parent Project

By Austin Prechtel

The Fit Parent Project was created specifically to focus on the idea of parents getting the self-care they deserve through health and fitness sustainably so they can live the life they want not the li... more

· Health & Fitness

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FAQs about The Fit Parent Project:

How many episodes does The Fit Parent Project have?

The podcast currently has 567 episodes available.

The Fit Parent Project episodes:

February 05, 2024 #446- You Need To Take Faster Action With Your Goals
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
17min
January 31, 2024 #445- Desiree Is DOWN 12lbs & Building Muscle Sustainably!
Listen to this interview with my client Desiree to learn more about her journey and how she's crushing her goals sustainably to lose weight and build muscle!

START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
50min
January 30, 2024 #444- Your Boundaries Teach People How To Treat You 💯
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
14min
January 27, 2024 #443- I Wish I Knew These 3 Things When I Started My Journey!
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
13min
January 24, 2024 #442- The Dunning-Kruger Effect Is Everywhere Online, Especially With Health & Fitness
People who think they know a lot about something often know the least so just gotta be careful out there especially when it comes to the internet and influencers for health and fitness. Be healthily skeptical :)

START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
11min
January 24, 2024 #441- Your Journey Is Not A Race! 🏎️🚫
Your success doesn't depend on how fast you go. It depends on how sustainably you get there.

START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
14min
January 22, 2024 #440- 5 Easy Ways To Boost Your Protein Intake For You & Your Kids! 💪
Get that protein up as a family with these simple options!

START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
11min
January 20, 2024 #439- Weight Loss Isn't Complicated (In Theory), But Why Is It So Hard To Achieve?
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
16min
January 18, 2024 #438- You Need To Face The Uncomfortable Parts Of Yourself To Grow 🌱
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
20min
January 17, 2024 #437- Why I Disagree With Challenges Like "The 75 Hard"
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
23min

FAQs about The Fit Parent Project:

How many episodes does The Fit Parent Project have?

The podcast currently has 567 episodes available.