The Fit Parent Project

By Austin Prechtel

The Fit Parent Project was created specifically to focus on the idea of parents getting the self-care they deserve through health and fitness sustainably so they can live the life they want not the li... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Fit Parent Project:

How many episodes does The Fit Parent Project have?

The podcast currently has 567 episodes available.

The Fit Parent Project episodes:

December 30, 2023 #426- Health & Fitness Journeys Save Time Rather Than Take It Away! 👏
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
11min
December 29, 2023 #425- 3 Reasons To Triple Down On Recovery When You're Sick Instead Of Going To The Gym!
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
9min
December 27, 2023 #424- Key Breakthroughs I Had Recently About My ADHD & Depression Journey!
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
24min
December 26, 2023 #423- Any DAY Can Be Your New Year! 💯
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
14min
December 23, 2023 #422- Quick Tips For Gym Newbies During The New Year's Rush! 💪✨
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
15min
December 22, 2023 #421- Be Healthily Skeptical When It Comes To Choosing A Program Or Product For Weight Loss 🧐
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
27min
December 21, 2023 #420- Having Bathroom Problems On Your Health & Fitness Journey? This Could Be Why!
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
12min
December 19, 2023 #419- Ladies! Is Your Hair Thinning & Shedding? Here's Why & What To Do!
In this episode, I discuss the common reasons why women may be experiencing hair loss, thinning, and shedding and what to do about it to help.

START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
31min
December 18, 2023 #418- When Life Throws Curveballs, Be Adaptive Not Bitter
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
25min
December 15, 2023 #417- Should You Be Taking Fish Oil? 🐟
START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0
Hosted on Acast. See acast.com/privacy for more information.
...more
15min

FAQs about The Fit Parent Project:

How many episodes does The Fit Parent Project have?

The podcast currently has 567 episodes available.