The Fitness Coach Freedom Podcast - Dr. Chris Spearman

Human beings, at their core, will always be attracted to parallel values. If you just make your values very apparent, your brand, by default, will exponentially grow. In today’s episode, Chris sits down with his mentor, friend, and the founder of Muscle Intelligence, Ben Pakulski. They give a rundown on how you can become the best version of yourself, whether that be in fitness, in your business, or life in general. Ben focuses on how to become a great leader and also mentions a handful of good books that you definitely include in your reading list. If you want to lead, you need to know who you are, what your values are, and be very clear with that.

“If you cannot live in harmony with your message, you will not build a successful business.”

- Ben Pakulski

In this episode:

· Difference between perception and reality

· Tips for people who want to become leaders

· Book recommendations for life and business

Connect with Ben Pakulski:

· Website - https://www.benpakulski.com/

· Facebook - https://web.facebook.com/OBusinessServices/

· Instagram - https://www.instagram.com/bpakfitness

· Twitter - https://twitter.com/bpakfitness

· YouTube - https://www.youtube.com/user/BenPakIFBB

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"Your struggles are your greatest opportunity for progress, seek them out!"

When you do a press, a row, a leg exercise, really feel it. If you can’t feel the muscle, then it’s not doing anything. If it’s not doing anything and something else is working, you would get more from your workout by going back and learning how to do it right with less weight than you would be adding weight and not using the muscle in the first place. Today’s episode is packed with tips, tricks, and a whole lot of useful information if you want to build your body, your business, or both! Joining Chris is a leader in the fitness industry, Mark Coles. They chat about training, fitness, finding your niche, and the importance of taking a step back and evaluating your life. If we stop and realize what’s not happening in our life, nine times out of ten, it’s because we ask it not to happen.

“There is no point training anything more frequently if you are doing it badly.”

- Mark Coles

In this episode:

· How to do training frequencies for “lagging” body parts

· Talking about training sets

· The importance of finding your niche

· Why you should evaluate where you are in life right now

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"Your struggles are your greatest opportunity for progress, seek them out!"

When you become a personal trainer, you want to become as busy as possible, but you also want to help as many people as possible. Today, Chris gets together with Mastermind Head Coach & COO Andrew Marsham as they touch on how Cold Calling can be an incredibly profitable strategy and a big character building lesson.

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"Your struggles are your greatest opportunity for progress, seek them out!"

Growing an email list is becoming an ever challenging task for most people and still ONE area today that most fitness professionals fail on. Today, Chris gets together with Mastermind Head Coach & COO Andrew Marsham as they touch on how we have used various strategies to grow their own lists for their businesses, the mastermind and hundreds of clients.

GROW YOUR ONLINE FITNESS BUSINESS FOR FREE

Join our £20,000 Mastermind For Free For 30-Days - fitnessbusinessaudit.com/orbit

Get Unlimited Leads For Your Fitness Business - unlimitedfitnessleads.com 

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"Your struggles are your greatest opportunity for progress, seek them out!"

Obviously, a compelling offer needs to contain the offer itself. It needs to be something attractive that will make your potential customers even more likely to buy. There are at least two things every compelling offer has in common - it's clear (non-deceitful) and it offers great value. Today, Chris gets together with Mastermind Head Coach & COO Andrew Marsham as they touch on how we have used various strategies and mentors to create and sell offers that range from $2,500 - $40,000 in their businesses, the mastermind and hundreds of clients.

GROW YOUR ONLINE FITNESS BUSINESS FOR FREE

Join our £20,000 Mastermind For Free For 30-Days - fitnessbusinessaudit.com/orbit

Get Unlimited Leads For Your Fitness Business - unlimitedfitnessleads.com 

Get Unlimited Sales For Your Fitness Business - unlimitedfitnesssales.com 

Book Your Free Fitness Business Audit - fitnessbusinessaudit.com

GET COVER MODEL READY TODAY FOR FREE

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All Inquiries please contact: [email protected]

"Your struggles are your greatest opportunity for progress, seek them out!"

Hard work, consistency, and patience are massively underrated. You need to remove the bullshit in specific training workouts or fat loss protocols. Chris and Charlie close the three-part series by talking about how and why you should remove the bullshit in your life. You may almost always get overwhelmed when you think of the long road ahead of you in your fitness journey. One of the biggest misconceptions that people have is that they focus so much on body weight. The big way to actually win is by creating habits, consistency, and long-term progress. And as coaches, that’s what they help you with. They find the best way for you to get from where you are now to where you want to go in the most efficient and enjoyable process.

“Everything you have done in your life up until now has got you to the point where you are now.”

- Charlie Johnson

In this episode:

· The importance on focusing on yourself

· Avoid the Magpie syndrome

· Habit stacking and creating the proper mindset

· What happens when you join their program

GROW YOUR ONLINE FITNESS BUSINESS FOR FREE

Join our £20,000 Mastermind For Free For 30-Days - fitnessbusinessaudit.com/orbit

Get Unlimited Leads For Your Fitness Business - unlimitedfitnessleads.com 

Get Unlimited Sales For Your Fitness Business - unlimitedfitnesssales.com 

Book Your Free Fitness Business Audit - fitnessbusinessaudit.com

GET COVER MODEL READY TODAY FOR FREE

FREE Cover Model Arm Guide - covermodelabguide.com 

JOIN Cover Model Community - covermodelcommunity.com

BOOK Your Free Cover Model Consultation - covermodelconsultation.com

BUY The Cover Model Blueprint (Was $997 now only $17) - covermodelblueprint.com

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All Inquiries please contact: [email protected]

"Your struggles are your greatest opportunity for progress, seek them out!"

As Chris and Charlie continue the series, in this second episode, they talk about community. They discuss everything from what you may gain by joining Masterminds to what being a part of a support network does to your fitness journey. A community atmosphere where you can flourish is one of the biggest keys to success. You are not only accountable to your coach but to everyone when you are part of a community.

“Life is all about conversations. And the people you meet along the way and how that can change your life for the better.”

- Charlie Johnson

In this episode:

• Three types of people you meet in life

• Promoting positivity and taking the right step forward

• The two people involved when you invest in coaching

• The advantage of being part of a community

GROW YOUR ONLINE FITNESS BUSINESS FOR FREE

Join our £20,000 Mastermind For Free For 30-Days - fitnessbusinessaudit.com/orbit

Get Unlimited Leads For Your Fitness Business - unlimitedfitnessleads.com 

Get Unlimited Sales For Your Fitness Business - unlimitedfitnesssales.com 

Book Your Free Fitness Business Audit - fitnessbusinessaudit.com

GET COVER MODEL READY TODAY FOR FREE

FREE Cover Model Arm Guide - covermodelabguide.com 

JOIN Cover Model Community - covermodelcommunity.com

BOOK Your Free Cover Model Consultation - covermodelconsultation.com

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All Inquiries please contact: [email protected]

"Your struggles are your greatest opportunity for progress, seek them out!"

This is a three-part series where Chris is joined by friend, coach, and founder of CJ Coaching, Charlie Johnson, as they enjoy the Dubai skyline. They talk about the three fundamental reasons why people do transformations. For the first episode, they exchange views about goal setting, why people drift through life, and why you need to push yourself out of your comfort zone. Follow this series to help you in your own transformation journey. Always keep that end goal in mind.

“Change can often be scary. Everything in life, in terms of going forward is going to be about you changing and improving yourself. You need to push yourself out of your comfort zone to really improve.”

In this episode:

GROW YOUR ONLINE FITNESS BUSINESS FOR FREE

Join our £20,000 Mastermind For Free For 30-Days - fitnessbusinessaudit.com/orbit

Get Unlimited Leads For Your Fitness Business - unlimitedfitnessleads.com 

Get Unlimited Sales For Your Fitness Business - unlimitedfitnesssales.com 

Book Your Free Fitness Business Audit - fitnessbusinessaudit.com

GET COVER MODEL READY TODAY FOR FREE

FREE Cover Model Arm Guide - covermodelabguide.com 

JOIN Cover Model Community - covermodelcommunity.com

BOOK Your Free Cover Model Consultation - covermodelconsultation.com

BUY The Cover Model Blueprint (Was $997 now only $17) - covermodelblueprint.com

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All Inquiries please contact: [email protected]

"Your struggles are your greatest opportunity for progress, seek them out!"

The biggest mistake that people do when they are still starting out is that they generate way too many leads without closing most or any of them. In the fourth installment of the series, Chris discloses the foundation to open up your business where you can enter the networking and collaborating arena. Tune in to find out what it is, along with the benefits of having a network and why you should collaborate with other people.

“You need to have an amazing program and you need to be able to articulate the value.”

-  Dr. Chris Spearman

In this episode:

· The answer is NOT more leads

· Three beliefs that you need to break down

· Forget about the money

· What to do once you have your system in place

GROW YOUR ONLINE FITNESS BUSINESS FOR FREE

Join our £20,000 Mastermind For Free For 30-Days - fitnessbusinessaudit.com/orbit

Get Unlimited Leads For Your Fitness Business - unlimitedfitnessleads.com 

Get Unlimited Sales For Your Fitness Business - unlimitedfitnesssales.com 

Book Your Free Fitness Business Audit - fitnessbusinessaudit.com

GET COVER MODEL READY TODAY FOR FREE

FREE Cover Model Arm Guide - covermodelabguide.com 

JOIN Cover Model Community - covermodelcommunity.com

BOOK Your Free Cover Model Consultation - covermodelconsultation.com

BUY The Cover Model Blueprint (Was $997 now only $17) - covermodelblueprint.com

AFFILIATES:

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All Inquiries please contact: [email protected]

"Your struggles are your greatest opportunity for progress, seek them out!"

You don’t need to be earning six figures for this series to apply to you. In this episode, Chris imparts the next step on how you can accelerate your business to be making 7 figures. He spills the beans on the benefits of getting a mentor and how leveraging your time will free up your schedule, which will allow you to focus on the more important parts of your business. You could know how to do everything but, it’s not knowing how to do it; it’s knowing when to do it and which is most valuable.

“You will get to a stage in your life where time is more valuable than money.”

-  Dr. Chris Spearman

In this episode:

· The fundamentals of mentorship

· How to get started in leveraging your time

· What to do after scaling your business

· Why you need to take action and be quick about it

GROW YOUR ONLINE FITNESS BUSINESS FOR FREE

Join our £20,000 Mastermind For Free For 30-Days - fitnessbusinessaudit.com/orbit

Get Unlimited Leads For Your Fitness Business - unlimitedfitnessleads.com 

Get Unlimited Sales For Your Fitness Business - unlimitedfitnesssales.com 

Book Your Free Fitness Business Audit - fitnessbusinessaudit.com

GET COVER MODEL READY TODAY FOR FREE

FREE Cover Model Arm Guide - covermodelabguide.com 

JOIN Cover Model Community - covermodelcommunity.com

BOOK Your Free Cover Model Consultation - covermodelconsultation.com

BUY The Cover Model Blueprint (Was $997 now only $17) - covermodelblueprint.com

AFFILIATES:

Free Flights - Collect British Airways Avios: START NOW

American Express Platinum Card (Free Flights & Hotels -Collect Points): GET NOW

All Inquiries please contact: [email protected]

"Your struggles are your greatest opportunity for progress, seek them out!"