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Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and mor... more
FAQs about The Fitzness Show:How many episodes does The Fitzness Show have?The podcast currently has 361 episodes available.
July 06, 2021The Fitzness Show: Ep 111: Race Announcers John Pelkey and Rudy NovotnyIn this episode, Fitz Koehler brings on two very NOISY and fun conversations. with race announcers, John Pelkey to recap some highlights of the St. Pete Pier Run, and Rudy Novotny to discuss Gasparilla 2022!Register at StPeteRunFest.com using discount code FITZNESSRegister at runGasparilla.com using discount code FITZNESS1 and FITZNESS2To watch this show on video, visit Fitzness.com...more1h 8minPlay
July 02, 2021The Fitzness Show: Ep 110: Mike Reilly - The Voice of IRONMAN TriathlonIn this episode, Fitz Koehler chats with fellow race announcer and author, Mike Reilly, who's the beloved voice of IRONMAN Triathlon. They discuss endurance sports, travel, noisiness, fantastic finish lines, and more! To watch this as a video broadcast visit Fitzness.com. ...more56minPlay
June 30, 2021The Fitzness Show: Ep 109: Training for Boston, Cool Runner Gear, and MoreJoin host Fitz Koehler MSESS, as she shares a bit about her training for the Boston Marathon and a bit about some fancy runner gear. ...more45minPlay
June 30, 2021The Fitzness Show: Ep 108: Buffalo Marathon Recap with Rudy NovotnyRace Announcers from Team Noisy, Rudy Novotny and Fitz Koehler, discuss some of the highlights of the 2021 Buffalo Marathon Weekend. We also discuss announcer hierarchy, nude spray tanning, massive weight loss and more. To watch this episode on video, visit Fitzness.com...more1h 3minPlay
June 30, 2021The Fitzness Show: Ep 107: Actor Colin Egglesfield on Mental Strength, Marathon Running and Testicular CancerJoin actor, model, author Colin Egglesfield and Fitz Koehler, MSESS as this Hollywood heartthrob talks about training for the Chicago Marathon, his career, his battle with testicular cancer, and his tips for living and looking your best. The Fitzness Show. Watch the episode in video format at Fitzness.com...more1h 2minPlay
June 30, 2021The Fitzness Show: Ep 106: Jeff Galloway Recounts Terrifying Details of his Recent HeartAttackRunning icon and creator of the run-walk method, Jeff Galloway, joined Fitz Koehler on The Fitzness Show to share the gripping details about his recent heart attack and how he survived. This is a must-see interview that is guaranteed to captivate your attention and inspire you to make smart decisions for yourself or your loved ones in the future. To view the episode on video, visit Fitzness.com...more1h 1minPlay
June 07, 2021The Fitzness Show: Ep 105: 26+ Questions with Marathon Meb KeflezighiMarathon champion and sports icon Meb Keflezighi joins Fitz Koehler, MSESS to discuss his Boston, and NYC Victories, his Olympic silver medal, training, nutrition, mishaps, his fascinating road to becoming an American citizen, and his books. Catch the video version of this interview on Fitzness.com via The Fitzness Show. The Wasdin Speaker Series with Fitz Koehler is powered by the University of Florida’s Sport Management Department and The Fitzness Show....more1h 6minPlay
October 05, 2020The Fitzness Sho: Ep 104: Setting Goals without LimitsIn this episode, your bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., gives advice on how you can build upon the workouts you're already committed to as well as tips on building a strong immune system. Click here to buy Fitz's new book My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life!Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance!...more34minPlay
September 08, 2020The Fitzness Show: Ep103: 40 Ways to be SexyIn this episode, your bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., does a follow-show since Episode 98's Hilarious! 129 Ways to Get a Husband. The 1958 List. Once again, Fitz's daughter Ginger joins in to review StyleCaster.com's article on 40 Ways to be Sexy. Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance!...more1h 1minPlay
August 28, 2020The Fitzness Show: Ep 102: Swimsuits & Success StoriesYour bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., discusses functional swimwear, her book cover debacle, success stories and more! Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance! ...more40minPlay
FAQs about The Fitzness Show:How many episodes does The Fitzness Show have?The podcast currently has 361 episodes available.