The Fitzness Show

When her body would no longer allow her to race on her feet, Wendy Larsen took to hand-cycling with a vengeance! Hear how she went from plugger to world champion in her 50s! Join Fitz for a kick-ass interview filled with lots of OMG details. 

Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and give us a rating! 

Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!

Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

Instead of giving up and resolving to be unfit or outdated, listen as Fitz inspires you to grab the bull by the horns to earn a fit body and create a look you feel great about. Some changes will take time, and some can be immediate! 

Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and give us a rating! 

Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!

Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

Score 50+ innovative ideas for holiday gift-giving to inspire those you love to move more, eat wisely, and enjoy adventure. Fitz shares clever gifts for friends of all ages, fitness levels, and interests in all price ranges. Click here for quick and easy links to her suggestions. 

Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and give us a rating! 

Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!

Sleigh the holiday season! Instead of packing on weight or skipping workouts, tune in for Fitz's specific and easy-to-follow guidance on getting through the holidays fitter, not fatter. Learn strategies for workouts, parties, gift-giving, nutrition, and more!

Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and give us a rating! 

Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!

Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

Recently, an obnoxious list of places you should never take someone on a first date has gone viral. Fitz has major beef with most of the suggestions, so she brought Ginger on the show for a fun and funny conversation about the list and whether it has merit. What do YOU think about the list?

Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and give us a rating! 

Follow Ginger on Instagram at Gingerr_and_spice

Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!

Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

In this rereleased episode, Fitz interviews Meb Keflezighi, one of the greatest American marathon runners ever. Hear his captivating "coming to America" story, score some running tips, and enjoy some funny and fun facts about Meb. 

Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and/or give us a rating! 

Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!

Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

Fitz shares the good, bad, ugly, weird, and fabulous! Hear what life looks like three years after chemotherapy, radiation, surgery, and more. Physically, mentally, professionally, and athletically, with gory details galore!

Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and/or give us a rating! 

Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!

Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

Tune in as Fitz recaps Boudlerthon, the Donna TPC 5K, Making Strides for Breast Cancer, mountains, Da Moose, horses, elk, travel drama, and more. 

Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and/or give us a rating! 

Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

Q and A with Breast Cancer Oncologist and Harvard Professor Dr. Amy Comander. We discuss breast cancer vaccines, cold-capping, hair loss, nutrition, death, running, and more! 

Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and/or give us a rating! 

Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

Imagine choosing to amputate your leg so that you COULD run. It seems contradictory, but that's precisely what Tracy Gariepy did. Join Fitz for this fascinating interview with a woman who would do anything to remain active and athletic. 

Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and/or give us a rating! 

Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.