The Fitzness Show

The Fitzness Show

By Fitz KoehlerSportsHealth & FitnessFitnessRunning
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The Fitzness Show episodes

  • The Fizness Show: Ep 130: Spring Race Recap Part 1

    Join fitness expert and race announcer Fitz Koehler and her iconic Team Noisy partner Rudy Novotny as they discuss the highlights of their race announcing schedule between February and April of 2022. Tune in to hear why you need to put some or all of these events on your calendar for future racecations. 

    **Video presentations are removed, so be prepared to hear a jump as we skip over them. If you'd like to watch the show on video, visit Fitzness.com

    1 hr 14 min
  • The Fitzness Show: Ep 127: From Stage 4 Cancer and Heart Transplant to Marathon

    Fitness expert Fitz Koehler talks to the brilliant, beautiful, and athletic Dr. Dawn Mussallem about her extraordinary path from Stage IV cancer, to heart transplant to running her first marathon. Dawn shared so many breathtaking stories and endless positivity. A must-watch!

    To see the video broadcast, visit Fitzness.com

    Don't forget to subscribe, leave a review and follow @Fitzness everywhere for more.

    1 hr 14 min
  • The Fitzness Show: Ep 125: Spring Race Preview with Fitz and Rudy Novotny

    Race Announcers Fitz Koehler and Rudy Novotny (TEAM NOISY) share details about the races they're announcing this spring which are many of the most iconic and exciting events in America. Hear WHY you should register for the fun and grab some discount codes too.

    To see the video broadcast, visit Fitzness.com

    Don't forget to subscribe, leave a review and follow @Fitzness everywhere for more.

    1 hr 18 min
  • The Fitzness show: Ep 124: Cool Tool to Help Quit Vaping

    Fitness innovator, Fitz Koehler, MSESS, dissects VapeAway the only vaping cessation product with its inventor Ike Sutton. Hear how Ike's son inspired the development of this product, and why he's giving away one million packages to schools and community centers. Learn more at https://vapeawaynow.com/

    To see the video broadcast, visit Fitzness.com

    Don't forget to subscribe, leave a review and follow Fitz @Fitzness everywhere for more.

    34 min
  • The Fitzness Show: Ep 123: 2021 Fall Race Recap with Rudy Novotny

    Race announcers Fitz Koehler and Rudy Novotny (Team Noisy) share experiences from and reviews of some of the most exciting running events in America during the fall of 2021. Some races covered include OC Marathon, LA Marathon, Fargo Marathon, Savannah Bridge Run, Route 66 Marathon, St Pete Run Fest, and more!

    This episode was recorded live. To see the video broadcast, visit Fitzness.com

    Don't forget to subscribe, leave a review and follow Fitz @Fitzness everywhere for more.

    1 hr 19 min
  • The Fitzness Show: Ep 122: Gene Dykes - World’s Fastest 70+ Year Old

    In this episode, fitness expert and race announcer, Fitz Koehler chats with the record-breaking marathoner Gene Dykes. Gene didn't start running marathons until he was in his 50's and since then, he's run all over the world smashing records and blowing by much younger competition. Hear how he stays young, fit, and positive. 

    This episode was recorded live. To see the video broadcast, visit Fitzness.com

    Don't forget to subscribe, leave a review and follow Fitz @Fitzness everywhere for more.

    1 hr 7 min

About The Fitzness Show

From the publisher's feed

Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and…