Dear friends,   Welcome to the Deer Park Dharmacast.  Dharma flowing from the Ocean of Peace.   Today we share the first half of the Five Mindfulness Trainings Presentation at Deer Park Monastery during the Holiday Retreat.  Lay friend, Kenley Neufield, introduces the trainings and practitioners share their experience with the first, second, and third mindfulness trainings, Reverence for Life, True Happiness, and True Love. In every one of our friends on the path, there is the Buddha, the Dharma, and the Sangha.   Remember, you can always find the Deer Park Dharmacast at dpcast.net, on Facebook, iTunes, and Twitter. Now, enjoy this moment to stop and look deeply.