Rob & Jerry go live on IG @theflame_es & give their thoughts on the potential of Kawhi either staying in LA with the Clippers or leaving

Rob & Jerry go live on IG @theflame_es & give their thoughts on the Damian Lillard situation!

Rob is joined by Jerry of the fansidehoops podcast, the two give their thoughts on the reported trade offer from OKC of SGA & the number 6 pick to Detroit for the number 1 pick, this offer was reported by Matt Babcock of basketballnews.com; Follow Rob @robcao on IG; follow the show @theflame_es on IG & @theflame__es on Twitter; Follow the show on Apple Podcasts or wherever you listen; Rate & Review on Apple; Follow Jerry @fansidehoopsig on IG; follow the fansidehoops podcast on Spotify & Anchor; Use code tfes on Goli.com for 20% off; Enjoy!

Rob is joined by Jerry of the fansidehoops podcast, the two give their thoughts on the trade between Memphis & New Orleans that sent big man Jonas Valanciunas to New Orleans in exchange for fellow big man Steven Adams & veteran guard Eric Bledsoe! Follow Rob @robcao on ig; follow the show @theflame_es on ig & @theflame__es on Twitter; Follow the show on Apple Podcasts or wherever you listen; Rate & Review on Apple; follow Jerry @fansidehoopsig on ig; Follow the fansidehoops podcast on Spotify & Anchor; Use code tfes on Goli.com for 20% off; Enjoy!

Rob recaps episode 2 of Gossip Girl which includes the fall of GG, the rise of a love triangle, family drama, and then the return of GG concludes this drama filled episode; make sure to watch Gossip Girl on HBO Max; Follow Rob @robcao on IG; follow the show @theflame_es on IG & @theflame__es on Twitter; Follow us on Apple Podcasts or wherever you listen; Rate & Review on Apple; Use code tfes on Goli.com; Enjoy!

Rob gives a recap of the Happy Madison produced Netflix comedy The Wrong Missy which stars David Spade & Lauren Lapkus; Follow Rob on IG @robcao; follow the show on IG @theflame_es & on Twitter @theflame__es; follow the show on Apple Podcasts or wherever you listen to podcasts; Rate & Review on Apple; Use code tfes on Goli.com for 20% off your orders plus a free bottle of Goli's new 30 pack gummies; Enjoy!

Rob gives a recap of the 2021 NBA Finals in which the Bucks beat the Suns in 6 games; Follow Rob @robcao on IG; Follow the show @theflame_es on IG & @theflame__es on Twitter; Follow us on Apple Podcasts or wherever you listen to podcasts; Rate & Review on Apple; Congrats to the Suns on a great run & congrats to the 2021 basketball champions of the world, The Milwaukee Bucks!

Rob gives his thoughts on the first episode of the new Gossip Girl; Share this with any GG fans you know; Follow us on Apple Podcasts or wherever you listen to podcasts; Rate& Review on Apple; Follow Rob @robcao on IG; Follow the show @theflame_es on IG & @theflame__es on Twitter; Use code tfes for 20% off at Goli.com; Thanks! Hope you enjoy! #GGFOREVER

Rob gives a preview of the 2021 Home Run Derby by talking about each contestant and then ends the episode by giving his predictions for each matchup! Share this episode with any baseball fans you know; Follow Rob @robcao on IG; Follow the show @theflame_es on IG & @theflame__es on Twitter; Follow the show on Apple Podcasts or wherever you listen to podcasts; Rate & Review on Apple; Use discount code tfes on Goli.com; Watch the derby tonight at 7pm ET on ESPN!

Rob recaps episodes 4 & 5 of The Bachelorette which includes the arrival of Blake Moynes & the departure of Thomas!

Hope you enjoy, give us your feedback , & please share with any Bachelorette fans!

Follow the show on Apple Podcasts or wherever you listen; Rate & Review on Apple Podcasts! 

Follow Rob @robcao on IG; Follow the show @theflame_es on IG & @theflame__es on Twitter!