Rob talks about the new Gossip Girl premiering tonight at 3:01 AM ET/12:01 AM PST on HBO Max! He gives a quick rundown of the main cast and some recurring cast members, he talks about his love for the original Gossip Girl, and share's his excitement for not only the show but for a specific cast member with ties to his other fave One Tree Hill! Hope you enjoy this episode

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Rob gives his thoughts on each conference finals series, his prediction for the finals, & some thoughts on basketball in the Olympics

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Rob gives an update of the NBA playoffs including his thoughts on each 2nd round series, his thoughts on the conference finals, and his past predictions and current predictions, share this episode with any basketball fan you know

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Rob gives a recap of episodes 2 & 3 of Katie’s season of the Bachelorette, make sure to share this episode with anyone you know from Bachelor Nation, follow Rob on IG @robcao, follow the show on IG @theflame_es & on Twitter @theflame__es, use discount code tfes for 20% off on Goli.com & ROBCAO for 20% off on stzyofficial.com, hope you enjoy! 🌹

Rob gives a quick recap of the 1st round results in the West & also gives an update on each 2nd round series in the NBA playoffs, Follow the show on IG @theflame_es & @theflame__es on Twitter, Follow Rob @robcao on IG, use discount code tfes for 15% off your order on Goli.com & ROBCAO for 20% off your order on stzyofficial.com

Rob breakdowns multiple Bachelor Nation topics: Katie episode 1 recap, Chris Harrison departing from the franchise, & BIP cast spoilers reported by Reality Steve

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Rob gives a preview of Katie Thurston’s season of the Bachelorette premiering tonight at 8/7c on ABC! He names each guy and says their job/occupation & where they live or where they are from! Stay tuned for the Katie episode 1 recap soon! Bachelor Nation let’s go 🌹 Follow the show on IG @theflame_es, follow Rob @robcao on IG, follow the show on Twitter @theflame__es! Use discount code tfes on Goli.com for 10% off & ROBCAO for 20% off on stzyofficial.com

Rob gives a recap of each 1st round series in the East of the 2021 NBA Playoffs, stay tuned for the West recap coming after game 7 of DAL vs LAC! Make sure to follow the show on IG @theflame_es, Twitter @theflame__es, follow Rob @robcao on IG! Use code tfes for 10% off on Goli.com & ROBCAO for 20% off on stzyofficial.com! Hope you enjoyed, game 1 of the 2nd round starts tonight with the Nets taking on the Bucks!

Rob is joined by actress and Miami girl Vanessa Aspillaga, she talks about her new show Only Murders in the Building starring Selena Gomez, Steve Martin, & Martin Short which premieres August 31st on Hulu! She also talks about her time working on the star studded movie, Hustlers in which she worked alongside Jennifer Lopez, Lili Reinhart, & more! Make sure to follow Vanessa on IG @vanessaaspillaga, on Twitter @VAspillaga, & on FB: Vanessa Aspillaga Follow the show on IG @theflame_es, on Twitter @theflame__es, & follow Rob @robcao on IG!  Please share, rate, and review on Apple Podcasts! You can watch the interview on our YouTube Channel! Hope you enjoy & make sure to watch Vanessa in Only Murders in the Building as Ursula August 31st on Hulu

Rob gives a recap of each NBA playoff series ATM! Follow Rob @robcao on IG, Follow the show @theflame_es on IG & @theflame__es on Twitter! Use promo code tfes for 15% off your order on Goli.com 🍎 & promo code ROBCAO for 20% off your order on stzyofficial.com 🧦