In this episode we talk about Beans and Lentils, and lots of delicious ways to incorporate them into your meals.

Check out theflexitarianfeast.com for details and references from this episode!

Thanks for listening!

In this first episode, Eliz and Michelle introduce themselves and talk about what a flexitarian diet is, why they decided to eat this way, and how it works in each of their households. Check out theflexitarianfeast.com for more details about this episode.

Join Eliz and Michelle for their biweekly podcast discussing delicious ways to cut back on eating meat, and work more vegetables into your family’s meal plan. Each episode will focus on a specific topic such as beans, seasonal vegetables, grains, and simple weeknight dinners geared towards a plant-based diet, suitable and adaptable for all.

We can't wait to talk about food with you, especially plants!