Lydia Lau is a Sydney-based food content creator known for uncovering hidden gems, trendy spots, and budget-friendly eats. Renowned for her authentic reviews and stunning food photography, she supports businesses with social media strategies and influencer collaborations.

Connect with Lydia Lau!

https://www.instagram.com/always.hungryyyy

0:00 - Introduction

0:42 - Meet Lydia Lau

2:11 - Working in Marketing at Johnson & Johnson, Klook, Big W, and in FinTech

2:41 - How long ago did Lydia start creating food content?

3:13 - Her plans to quit her job & start her marketing venture

5:06 - Main services Lydia's marketing company offers to her clients

5:35 - How Lydia helps cafe owners grow their businesses

11:50 - Lydia’s advice on creating engaging content for your business

15:18 - How she helped Big W’s marketing agency grow their social media presence

15:40 - How she pitches the pricing of her marketing services

18:12 - Handling all content creation for her clients as part of her marketing services

19:41 - Having a massive backlog of travel content to post on her socials

21:05 - Lydia plans to create a second Instagram account for her marketing agency

22:40 - Insights on creating viral educational content

24:00 - How short-form content is great for reach and brand awareness on social media

25:04 - How she accidentally started attracting clients while creating food content in the F&B space

26:42 - How Lydia runs ads for the F&B sector

27:53 - Influencer marketing strategies for the F&B industry

29:04 - Cost for cafe owners to hire Lydia’s marketing services

30:17 - Took 6 months to get her first free food invite and 12 months to receive her first paid food review

32:36 - Lydia’s posting schedule for her food content

34:20 - Does Lydia eat out every day?

35:20 - How Lydia manages the places she features for food content each month

36:38 - How she includes friends in her food review experiences

37:28 - How clients reach out and invite Lydia for food reviews

37:55 - Lydia explains how paid invitations work

38:53 - Are there situations where Lydia turns down an invite?

39:47 - What types of invitations does Lydia accept?

40:24 - Free invites with only 500–5,000 followers

41:53 - Secured her first paid invite with only 5,000 followers

42:28 - Lydia on earning 3-4 figures per restaurant review

44:32 - Lydia limits herself to accepting 3–5 invites per week to manage capacity

45:53 - How Lydia organized a sponsored birthday party w/ Pizza Bros

48:08 - Reaching out to Pizza Bros to sponsor her friend’s birthday party

48:53 - Is it easy for Lydia to get restaurant sponsorships for events?

49:48 - Lydia tracks invoices and the places she has visited

51:11 - Lydia posts food content based on her capacity

51:38 - Best food spots in Sydney for every type of cuisine

52:58 - Best places to take overseas friends in Sydney

53:43 - Best spots to bring an older mentor for dinner

54:13 - Lydia’s top pick for date nights to impress a girl

54:47 - Lydia’s picks for “bang for your buck” dining experiences

55:09 - Her thoughts on this podcast (1st podcast she's done)

56:23 - Thoughts on the fast-paced nature of the marketing industry

56:47 - Recent life discoveries

57:51 - Lydia’s opinion on using the Advantage+ option on Meta

59:25 - Multi-advertiser option on Meta Ads

59:44 - Maximizing dynamic Ad copy and headlines in Meta Ads

1:00:23 - Audience targeting on Meta Ads

1:00:58 - How Lydia would optimize for leads when running ads in the F&B space

1:01:32 - Organic content & retargeting marketing strategies

1:03:32 - Comparing ROI: $10K on cold ads vs. $10K on hiring creators to produce five pieces of content daily

1:03:14 - Creating organic content to achieve free reach

1:05:54 - Personal goals for the next 6 months

1:07:05 - Would Lydia raise kids in Sydney or Malaysia?

1:07:39 - Differences in raising children in Malaysia compared to Sydney

1:08:49 - Lydia reveals she speaks seven different languages

1:09:16 - Connect with Lydia Lau

1:10:00 - Outro

Eggspringroll, or Linds, is a 23-year-old Twitch Streamer and content creator known for her engaging "Just Chatting" streams. With over 17,700 Twitch followers, she captivates audiences through relatable and entertaining conversations.

Connect with Eggspringroll!

https://www.instagram.com/eggspringroll

https://www.instagram.com/eggspringr0ll

https://www.twitch.tv/eggspringroll

CHAPTERS:

0:00 - Introduction

0:42 - Meet Eggspringroll

1:38 - How Andy discovered Linds and invited her to the podcast

2:20 - Growing her Instagram with a follower's help

4:32 - Andy’s podcast origins

5:39 - Linds’ rooftopping in San Francisco

6:29 - Being called "goth" or "emo"

6:57 - Popularity of "goth" and "emo" today

7:57 - Growing up with the emo trend

8:58 - Linds’ recent six-month focus

9:42 - Her usual stream content

10:58 - Avoiding viewer counts while streaming

12:25 - Demographics of her Twitch audience

13:17 - Growing her Twitch livestream

14:19 - Meeting streamer friends offline

14:50 - Discussing her sexuality

15:19 - Favorite content and streamers

15:55 - Her fashion sources

16:30 - Being teased about being half-Canadian

17:56 - Parents’ thoughts on her streaming career

18:12 - Living alone after her mom’s passing

21:59 - Andy talks books

23:02 - Studying Sociology in college

23:53 - Thoughts on political changes over 20 years

24:44 - Big spiders in Australia

25:17 - Reacting to Andy’s accent

26:10 - Her "Snake" Chinese zodiac

27:28 - Past relationships

28:25 - Dating in San Francisco

29:00 - Wanting kids in the future

30:48 - Religious significance of her cross necklace

32:00 - Interest in JDM cars

34:04 - Her eyebrow routine

34:33 - Books she’s been reading

36:09 - Hobbies like digital art and guitar

36:50 - Streaming content in the next 10 minutes

37:54 - Recent Twitch activity

39:30 - Monetizing Twitch

40:10 - Financially surviving after quitting her job

40:39 - Losing her drawing tablet

41:48 - Dealing with morning depression

42:56 - Andy explains his podcast setup

44:21 - Matching Andy’s energy

47:03 - Why people find her intimidating

48:31 - Reading philosophy like The Kybalion

49:24 - Suggesting a rabbit tattoo for Andy

50:30 - Meaning behind her tattoos

51:20 - What triggers her playful side

53:35 - Andy explains the meaning of Flipside

54:13 - Sharing life discoveries

55:08 - Hiking and searching for bones

56:11 - Stopping SRIs for depression

56:45 - Depression’s generational impact

57:58 - Her diagnosis journey

59:05 - Therapy and health insurance

1:00:53 - Andy’s intimidation by her live chat

1:01:46 - Reflections on 2024 takeaways

1:02:57 - Goals for the next six months

1:03:33 - Thoughts on LA culture

1:04:12 - How to connect with her online

1:04:46 - Going viral on Instagram

1:06:37 - 200 viewers on Twitch

1:08:37 - Andy engaging with her live chat

1:14:05 - Twitch earnings

1:15:16 - $50 donation reaction

1:16:03 - Daily Twitch supporters

1:17:05 - Asking chat about capturing her vibe

1:17:54 - Why she’s called a "furry"

1:18:57 - Starting Twitch streaming with friends

1:22:40 - Meeting Emiru at a Twitch event

1:23:17 - Outro

Kesii Dee is a lifestyle and fashion influencer with over 183,000 followers. She holds a degree in Civil Engineering and Finance from The University of Queensland and previously worked in finance. In 2024, she transitioned from investment banking to help her mother grow their family-owned Feng Shui shop, Serenity Art & Home. Kesii shares personal insights, family life, and promotes the business on her social media.

Connect with Kesii Dee!

www.instagram.com/kesiidee

www.youtube.com/@Kesiidee

CHAPTERS:

0:00 - Introduction

0:57 - Meet Kesii Dee

1:59 - Andy shares his experience studying Actuarial Science, and Kesii about pursuing Engineering

6:28 - Andy's journey in starting his own e-commerce and education company

9:28 - Transitioning from investment banking to becoming a social media influencer

11:51 - Transitioning from Civil Engineering to working as an Analyst at an investment bank

13:39 - Kesii on wanting to become a bartender on a cruise ship when she was 16 years old

14:15 - Kesii shares her experience working 13 different jobs, earning $8–$9 per hour at a young age

15:08 - Kesii recounts her experience serving a scientist earning $50 per hour while she was working at Gloria Jean's for $9 per hour

17:23 - Kesii shares why she chose to study Civil Engineering

18:29 - Kesii shares her experience studying a dual degree in Finance and Engineering

23:12 - Kesii's experience as a UCLA exchange student

28:33 - How Kesii got into social media

35:57 - From the corporate world to building her own e-commerce business

38:34 - Andy's experience working his first job at McDonald's

40:14 - Comparing the ranking of first jobs: McDonald's vs. KFC vs. Hungry Jack's

41:59 - Andy's journey from swimming instructor and math tutor to starting a dropshipping business

45:45 - Kesii talks about her dream to go to Coachella before turning 30

46:26 - Kesii's experience going into Made in America festival listening to Kendrick, Migos

47:04 - P Diddy's son birthday party with Justin Bieber

48:41 - Kesii on building her social media for her Feng Shui bracelets business

52:57 - Kesii shares how her corporate experience helps navigate business challenges

56:56 - Always Close to Success: Andy shares why he chooses to live each day to the fullest

59:19 - Setting boundaries: Why you shouldn’t always be the go-to person

1:12:55 - Is it true that successful people experience more failures?

1:22:01 - How Andy lost all his friends after coming back from San Francisco

1:25:15 - Andy shares how he organized a mastermind dinner with top founders around Sydney

1:28:19 - Kesii's thoughts on content creators from America vs. Australia

1:31:58 - Andy's journey working with a startup in San Francisco

1:37:51 - Andy on not craving to return to San Francisco

1:43:00 - Why do most people fake their tough upbringing stories?

1:47:02 - Andy’s 5-year goal to have two kids by 30

1:49:57 - How much did Andy pay for the domain 'studying.com'?

1:56:38 - Andy shares the long-term goal for his company, 'studying.com'

2:01:17 - Kesii shares how she got an e-commerce course for $10K to help grow her business

2:04:02 - Andy's thoughts on how Kesii should grow her e-commerce business

2:08:10 - Kesii shares the meaning of the three bracelets she is wearing

2:16:11 - Kesii shares how she got into Feng Shui

2:20:13 - Kesii shares the meaning of her necklace

2:23:57 - Kesii explains how she arranges her room using Feng Shui principles

2:28:50 - How does Feng Shui help you find a girlfriend or partner?

2:35:26 - Organizing Andy Mai office for better Feng Shui

2:44:41 - Kesii shares her recent life discoveries

2:48:23 - Kesii’s personal goals and focus for the next 6 months

2:50:12 - Connect with Kesii Dee

2:50:27 - Outro

Tina Kitsune is a content creator and gamer known for her engaging lifestyle, gaming content, and captivating visuals on Instagram and TikTok. She streams live on Twitch where she connects with her audience through interactive gaming sessions and chats, building a strong and loyal online community.

www.instagram.com/tinaxkitsune

www.instagram.com/tinastopia

www.twitch.tv/tinastopia

0:00 - Introduction

0:59 - Meet Tina Kitsune

3:02 - Living in Vietnam

5:26 - Starting on Twitch

6:05 - First viral TikTok with 7M views

7:45 - Recognized in Australian clubs

9:24 - Preferring Vietnam over Australia

11:44 - Studying mathematics and engineering before streaming

14:07 - Why it's easier for women to succeed as content creators

15:18 - Earning through TikTok live gifts

18:50 - Interacting with OnlyFans subscribers

25:17 - Recharging after work

26:35 - Starting Twitch alongside OF

28:40 - How OF works

31:16 - Earning $750 for custom OF content

33:19 - Thoughts on the femdom community

35:38 - What subscribers get for $7 on OF

41:29 - Top OF spender contributing over $50k

43:11 - Earning $1,000 in a day on Twitch

43:58 - Editing Twitch clips independently

47:03 - Why she doesn’t want kids

49:32 - Parents’ views on her career

54:05 - Setting OF boundaries

55:02 - AI's future impact on adult content

59:03 - Does nudity generate more revenue on OF?

1:06:30 - Attraction levels toward men

1:09:17 - A top supporter pitching marriage

1:14:48 - Dating standards

1:18:02 - Sister’s content on OF

1:26:02 - E-dates with Jasontheween

1:27:52 - Holiday OF packages

1:31:34 - Twitch streaming schedule

1:37:23 - Dating Jasontheween vs. an anonymous supporter

1:40:00 - Thoughts on Andrew Tate

1:41:23 - Confidence in "bagging a millionaire"

1:43:35 - Dedication to streaming despite income fluctuations

1:48:03 - Managing notifications

1:50:22 - Top subscribers’ reactions to her e-dates

1:55:57 - Thoughts on OF agencies

2:03:08 - Preferring eating out over cooking

2:04:44 - Being mistaken for Vietnamese

2:11:24 - Japan trip with her sister

2:12:14 - Men most intimidated by her

2:14:48 - Six-month focus

2:21:23 - Personal goals

2:23:29 - Socializing preferences

2:27:08 - Clubbing for birthdays

2:33:12 - Preparing costumes for livestreaming

2:35:29 - Opening an international bank account

2:37:16 - Connect with Tina Kitsune

2:37:51 - Outro

Fiona Wang, founder of Candidco.au, helps businesses grow online through content and social media strategies. With a background in business and media, she’s built multiple ventures, including a Bearbrick painting business and an upcoming dessert café in Bali, focusing on authenticity, consistency, and creativity.

www.instagram.com/heyfionawang

www.tiktok.com/@heyfionawang

www.youtube.com/@heyfionawang

0:00 - Introduction

1:00 - Meet Fiona Wang

2:01 - Why Bali is a perfect place for foreign investment

3:06 - How Fiona quit her job to pursue entrepreneurship

3:49 - How she started her Bearbrick painting business

5:52 - Andy on meeting Fiona learns about her agency

7:53 - Helping businesses build online brands

9:24 - The challenges of mixing business and friendship

12:47 - Fiona on generating leads from her social media following

14:25 - What her agency’s sales process looks like

16:12 - How being flexible with clients' needs leads to a 65-70% close rate

17:53 - How she manages all her businesses

22:04 - How she learned to handle all the business aspects

24:00 - Her experience working with and collaborating with entrepreneurs and influencers in Sydney

27:22 - Fiona's journey in launching her dessert cafe in Bali

29:38 - Building businesses from scratch vs. raising funds

31:11 - Using time-blocking to manage workloads

32:49 - How she got into the content creation space

36:11 - Growing her first 15k followers by creating food content during lockdown

38:06 - How she creates and builds backlogs of content for her social media posts

39:19 - Tips for planning and structuring content

40:43 - Why unique formats matter in content creation

44:04 - How she came up with the idea of building an agency that helps businesses establish their online brands

45:25 - How her agency creates content for their clients

46:40 - Why influencers often earn more than agencies

47:37 - People as her agency’s biggest expense

48:40 - Difference between her social media agency and a management agency

50:27 - How they would build UGC content for a tooth whitening brand

55:17 - Hiring in-house influencers vs. hiring an agency to help you grow your social media

57:22 - Why content creation isn’t full-time for most

1:02:11 - How being authentic and consistent on social media allows you to stand out

1:04:38 - How using her own voice and personality allows her to connect with her viewers

1:06:31 - Fiona on why emotion-driven content resonates with viewers

1:12:32 - Importance of brand consistency and authenticity

1:15:10 - How every personality can find an audience as a content creator

1:16:56 - Being shy when recognized in public

1:20:32 - Personality differences with her sister

1:22:11 - Why he doesn't want to post stories live

1:22:52 - Fiona's socializing strategy when going to a party

1:24:53 - How she came up with the idea for her dessert café in Bali

1:28:44 - Losing $10k on her first venture

1:30:53 - Bali vs. Sydney vibes

1:32:47 - How she discovered the local culture of Bali

1:33:38 - Fiona reveals her outbound message to get free accommodation while traveling

1:34:50 - How studying a double degree in business and media helped her build her agency

1:36:17 - Focus over the past six months

1:37:08 - Flexible hours for Fluid employees

1:38:06 - Hiring through Instagram stories

1:42:00 - Paying employees per project

1:43:02 - Doing quality control and finding new clients for Candidco.au

1:44:34 - Adding 1-hour breaks into her routine

1:50:51 - 1 hour of doing nothing vs. 1 hour on an afternoon walk or working out

1:52:17 - Sheduling her 1-hour "doing nothing" routine

1:53:45 - Goals for the next six months

1:55:15 - Fiona on the girl boss movement and advocating for femininity

1:56:42 - How Fiona wants to make money and give back to children

2:00:37 - Andy’s story about chatting with someone who doesn’t want kids

2:01:36 - Fiona on handling mean comments on her socials

2:02:24 - Fiona’s take on Trump’s presidency

2:04:38 - Connect with Fiona Wang

2:04:49 - Outro

Meagan Nunez is a fitness influencer and coach who shares practical tips and promotes a balanced, sustainable lifestyle.

Connect with Meagan Nunez!

instagram.com/meagnunez

tiktok.com/@meagnunez

youtube.com/@meagnunez

CHAPTERS:

0:00 - Introduction

1:55 - Meagan shares her transition to becoming a full-time content creator from online fitness coaching

03:38 - Meagan explains how her fitness coaching mobile app works

05:59 - Meagan shares how she came up with the idea of creating an app for fitness coaching

07:06 - Meagan reflects on her 5-year journey in fitness coaching

09:31- The turning point: Meagan reflects on her unhealthy eating habits

12:51- Meagan shares how she start posting her fitness journey on her socials

14:37 - Meagan on working a 9-5 while doing fitness coaching

17:27 - Meagan shares how she found her voice as a content creator and fitness coach

18:52- Rebuilding from rock bottom: Meagan’s purpose-driven fitness journey

21:07 - Meagan shares how she gained confidence to share her fitness journey and teach others about it

26:18 - Meagan on how she gained followers by creating fitness content online

30:31- Meagan shares how she got her first coaching client from posting fitness content on her socials

31:57 - When Meagan decided to quit her 9-5 job and focus on her fitness coaching program full time

34:48 - Leaving the script behind: Finding her voice as a fitness influencer

37:19 - Meagan’s content strategy: The questions she asks herself before creating fitness content

39:13 - Knowing her niche: Meagan shares the demographic for her fitness programs

41:03 - Meagan on structuring and streamlining her content ideas

42:22 - Meagan shares how she plans her daily video ideas as a fitness influencer

45:48 - Burnout and expectations: How expectations affected Meagan’s creativity

49:05 - Disconnecting to reconnect: Meagan’s approach to taking time for herself

50:56 - Meagan shares how she guide her fitness coaching team on handling inbound leads

52:15 - Turning coaching into an app: Meagan’s transition from 1-on-1 coaching to a fitness teaching app

56:30 - Meagan shares the ups and downs of her organic reach on social media platforms

1:00:16 - Meagan on how she learnt to build her fitness coaching team and personal brand

1:02:09 - Meagan shares how she came up with the idea of creating an eBook about her fitness journey

1:03:42 - Finding the gap within content creation: Meagan shares how to find and fill the gap in your niche

1:09:31 - Meagan on staying consistent and authentic on social media

1:12:30 - Meagan on finding your niche to attract the right audience

1:14:59 - Test, Learn, and Grow: Meagan's social media strategy for new entrepreneurs

1:16:50 - Meagan shares how she manages editing and posting her content all over her socials

1:18:53 - Meagan's advice on how to create engaging content for your chosen niche

1:20:53 - Taking time for yourself: Meagan on doing therapy and nurturing mental health daily

1:22:33 - Finding balance: Meagan on regulating mood and emotions when feeling overwhelmed

1:25:50 - Meagan shares what rushes her out the door each morning being her own boss

1:27:17 - Injecting fitness into life: Meagan on how fitness became part of her life

1:28:19 - Meagan shares how she creates content while working out in the gym

1:30:52 - Meagan on what to eat for burning calories based on your body's goals

1:34:50 - Savoring life and health: Meagan on the 80/20 rule for balanced eating

1:36:36 - Meagan shares her recent life discoveries

1:38:49 - Balance, not restriction: Meagan on enjoying pizza and sushi with smart planning

1:40:39 - Meagan shares how she tracks her macro food intake according to her goals

1:43:01 - Building six-pack abs: Meagan on diet, training, and the role of genetics in achieving your goal

1:48:54 - Tracking what you eat: Meagan on how sugar and carbs affect energy levels and focus

1:54:44 - Meagan's personal goal for the next six months

1:55:13 - Connect with Meagan Nunez

Jay Papasan is a bestselling author, speaker, and real estate expert, best known for co-authoring The One Thing with Gary Keller. He is a vice president at Keller Williams Realty and co-owner of several real estate businesses. Papasan’s work focuses on productivity, goal-setting, and prioritization to achieve success in both personal and professional life.

Grab "One Thing" book here!

onething.com

Connect with Jay Papasan to learn more!

thetwentypercenter.com

CHAPTERS:

0:00 - Introduction

03:15 - Harnessing morning willpower for life-changing decisions

11:27 - Willpower: Decision-making and achieving your 'One Thing'

18:21 - Jay shares how he schedules work and personal things

24:49 - Work Smarter: Work-life balance starts with knowing when to take a break

31:13 - Taking time off: Why Time-Blocking is better rather than Pre-booking your trips

38:14 - The one thing: Jay shares why writing a book is the one thing to which he has dedicated his life

47:58 - Adapting with Purpose: How Jay lets his goals adapt over time

49:44 - 7 Circles: How to set goals for every area of your life

54:14 - Jay shares how to manage your family vacation ahead of time

57:18 - Work smarter, not harder: The art of effective time utilization

1:01:32 - Jay shares why doing masterminds helps you with your business

1:02:54 - Start small, achieve big: building effective work and life routines

1:05:20 - The Rookie Real Estate Agent: A guide for new real estate entrepreneurs to go from $0-$100k

1:07:59 - Jay's recent life discoveries

1:09:46 - Jay's personal goal and focus for the next six months

1:11:20 - Connect with Jay Papasan

1:11:52 - Outro

Blaine Bartlett is a leadership coach, author, and speaker specializing in personal development, emotional intelligence, and purpose-driven business. He helps individuals and organizations transform their mindset and achieve sustainable growth. Blaine is the author of "Compassionate Capitalism," which explores the balance of compassion and profitability in business.

Connect with Blaine Bartlett!

instagram.com/blainebartlett

Visit His website to learn more!

blainebarlett.com

Grab his book, "Compassionate Capitalism" now!

avatar-resources.com

CHAPTERS:

0:00 - Introduction

0:59 - Meet Blaine Bartlett

3:55 - How does Blaine balance his family life while traveling the world for work?

5:37 - How Blaine's values in his 20s shaped his success today

7:55 - Blaine shares his daily routine and diet at age 75

8:39 - Blaine shares his main focus for the last six months

9:45 - Blaine discusses what his book "Compassionate Capitalism" is all about

15:15 - How does Blaine use compassion to market and sell his book about compassion?

18:04 - Vulnerability is the Key: Blaine’s insight on meaningful relationships

21:59 - Opening doors: Blaine on building bonds and finding belonging

25:14 - Authentic conversations: Andy’s reflection on setting expectations when talking with kids and adults

25:38 - Blaine shares how he recharges his energy

28:03 - Blaine shares how he handles his business or life when things get tough

23:02 - Lead Strategy: YouTube content vs. leveraging current leads

34:39 - Reassess and Refocus: 3 questions every entrepreneur should ask themselves

38:21 - Why do the majority of top companies use a customer-centric approach?

40:41 - Blaine shares how to apply compassion in the business sales cycle

49:25 - Blaine shares how he practices his meditation

50:59 - Be aware of everything: Watching or observing things in your life as they float by

58:03 - Blaine shares that everything is a differentiated aspect of a single source

1:00:23 - Is loving others the same as loving parts of yourself?

1:01:37 - Blaine discusses why when you are complimenting others, you are complimenting yourself as well

1:07:21 - As you grow, differences with friends widen and that will allow new people to show up in your life

1:10:15 - Blaine shares how you need to be constantly taking action daily on the things you learn and hear

1:13:07 - Does Blaine’s circle of friends serve all the different aspects of him?

1:16:44 - Blaine shares his main takeaway after meeting Steve Jobs

1:18:29 - How does Blaine focus on marketing his book?

1:20:06 - Do people have a unique purpose, and why? Is it something to look for?

1:24:36 - Life is Good: Blaine’s approach to living with positivity

1:27:37 - Blaine's recent life discoveries

1:28:20 - Blaine's focus and goals for the next six months

1:29:01 - Connect with Blaine Bartlett

1:29:50 - Outro

Ken Wilber, often called the "Einstein of consciousness," is a leading American philosopher celebrated for his groundbreaking work in transpersonal psychology and integral theory. His latest book, Finding Radical Wholeness, builds on his life's work of synthesizing insights from science, spirituality, and psychology, offering readers tools to experience a state of "radical wholeness" and a deeper, unified awareness of reality. This book is another step in his vision of personal and societal transformation through an integral approach to consciousness and self-discovery.

Grab Ken Wilber Latest Book: Finding Radical Wholeness!

https://a.co/d/2E9cDgk

CHAPTERS:

0:00 - Introduction

1:16 - Ken discusses his new book: Finding Radical Wholeness

2:20 - Ken Wilber’s integral approach to reincarnation and enlightenment

7:48 - Ken shares how everyone has the same "big mind" or consciousness

13:48 - Are We Living in a Simulation? Ken Wilber's Perspective on Reality and Consciousness

16:51 - What do people feel when they experience enlightenment or awakening?

19:28 - Does enlightenment or awakening help remove negative feelings and result in unlimited energy?

22:06 - Ken's Headless-ness exercise: How to see everything in front of you

28:55 - The Timeless Now: Ken Wilber on experiencing the eternal present moment

33:17 - How can you live in the timeless now?

37:04 - Ken shares his experience practicing Zen Buddhism Koans

45:59 - Ken shares his meditation schedule

47:42 - Stages of dying: How death differs for the enlightened and non-enlightened souls

52:18 - Ken shares the Zen Buddhism Koan, "What's the sound of one hand clapping?"

53:05 - The definition of love: How do people feel love?

58:44 - Can the Dalai Lama and Jesus heal people and restore sight to the blind?

1:09:56 - Ken shares his ability to read people's minds

1:10:51 - Are you born with psychic abilities or is it a skill that can be developed over time?

1:12:19 - The One Mind: Ken Wilber on unitary awareness and the source of all creation

1:14:18 - Ken shares how to deal with people who don't like you

1:17:36 - Dreams and Reality: Life reflected in dreams and its use in "empty chair" therapy

1:21:25 - Sigmund Freud’s mistranslations from 'Id' and 'Ego' to 'I' and 'It'

1:31:47 - Ken shares how he conducts counseling for those seeking his help

1:34:43 - Interpreting feelings: How to understand what you’re really feeling

1:40:14 - Negative experiences reflect how we feel about ourselves, and Ken shows that owning them eases the pain

1:44:14 - Ken discusses how to determine if your feelings toward others are valid

1:46:06 - The Yin and Yang in love: Remembering the Yin-Yang balance in relationships to avoid infatuation

1:51:42 - Ken shares how manifestation works

1:54:38 - Ken's recent life discoveries

1:55:54 - Are there such things as mental limitations?

1:57:43 - Ken's personal goals for the next six months

2:03:07 - Ken's initial thoughts on AI

2:05:23 - Does Ken imagine living for the next 100 years?

2:10:00 - Grab Ken's new book: Finding Radical Wholeness

2:10:50 - Outro

Dee Deng is the CEO and co-founder of Right Hook Digital, a digital marketing agency specializing in e-commerce growth and paid social advertising. Known for his expertise in scaling brands and customer acquisition, Deng also co-founded DTC Dojo, a community for DTC marketers. He is recognized for his practical insights into digital strategy and building a strong company culture.

Connect with Dee Deng!

instagram.com/realdoseofdee

au.linkedin.com

x.com/realdoseofdee

youtube.com/@RightHookDigital

CHAPTERS:

0:00 - Introduction

1:01 - Meet Dee Deng

5:35 - Dee shares how he launched his community, DTC Dojo, on a Telegram group and HighLevel

7:25 - Dee shares the best way to sell a community, using the "3 F's" (Friends, Family, Fools)

9:25 - How Dee plans to advertise his community using Meta ads targeting cold traffic

10:10 - How Dee handles CRMs for his agency and personal brand

13:35 - Andy shares how his company has had ups and downs over the last 4 years

17:47 - Dee shares how he came up with the idea to launch his podcast

22:11 - Dee shares why many young yellow-skinned Asian are curious about everything

23:56 - Dee highlights the importance of fully stabilizing one business before starting another, noting many underestimate the time required

28:10 - How to build your brand and communicate what your company stands for

31:07 - What motivated Dee to start his agency and how he sought advice from Guy Kawasaki and the Shark Tank team

36:02 - Dee on how he used concentric circles to get his first six clients in 3-4 weeks

39:06 - How to find the right ideal customer for your business with more success and less headache

45:10 - How Dee attracts their ICP (Ideal Customer Profile) and who they are

48:04 - Right Hook’s strategies for customer acquisition

51:45 - Dee's agency pricing model: Fixed component + ad spend under management component

53:32 - Right Hook on providing Meta, Google, and Email marketing for clients

55:46 - Why Dee prefers hiring director-level roles over high-level executives on building his Google advertising team

57:23 - Dee shares the ups and downs of his company over the last 7 years

59:21 - How Dee's Meta agency’s ad account was banned and how they recovered it

1:02:49 - Dee explains an effective marketing funnel for agencies

1:07:08 - Differences between selling to Americans Vs. Australians

1:08:05 - Dee explains how he scaled his agency from Australia into the US market

1:10:07 - Spending $120k to hire a sales manager vs. $200k to hire a director of sales for acquisition

1:16:27 - Dee shares his approach to hiring for his agency

1:20:47 - How Dee distributes workload among employees

1:22:22 - Dee suggests finding YouTube-savvy editors who prefer working off-camera and advises shifting feedback toward broader guidance to help them understand revision goals

1:28:55 - Dee discusses how he decides to focus on his personal brand versus his agency

1:30:46 - Dee's personal goals for his agency in the coming years

1:34:15 - Dee shares how his relationship with his co-founder evolved as the company grew

1:36:28 - Does Dee feel he’s a leader carrying the weight of his agency?

1:38:28 - Dee shares how he builds relationships, networks, and meets people

1:42:01 - Why it's rare for Dee to find truly curious people

1:45:44 - The difference between making people feel seen vs. being curious about them

1:48:51 - The distinction between being curious and trying to extract information

1:50:28 - How to make conversations with people more interesting

1:53:50 - What Zen is and how it influences Dee's life

1:58:17 - Dee's approach to finding the right partner in life

2:02:05 - Dee's recent life discoveries that he’s implementing in his daily life

2:02:44 - Dee's personal goals for the next six months

2:03:15 - Connect with Dee Deng

2:03:44 - Outro