In this podcast, we had the pleasure of sitting down with Haleemat Adekoya, a rising sophomore at the University of Maryland Baltimore County to talk about her debut book, "The Art of Transformation: A Faith-Infused Self Care Guide". This book was an ABSOLUTE blessing, and it really provided a lot of insight and advice that people of all ages and walks of life can derive value from. We hope you enjoy this dialogue, we look forward to bringing you more content in the near future! You can follow Haleemat on Instagram and Twitter: @haleeade. You can also purchase her book at www.haleeade.com.  

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We decided to create this podcast to express our feelings, thoughts, and sentiment concerning the recent events within our country regarding police brutality, the ongoing protests, and the inexcusable death of many Black brothers and sisters.

For questions, inquiries, or partnerships, please email us at [email protected]

In this first installment of our podcast, we have the pleasure of getting to know the creatives behind FLO being Ayo, Timmy (Temidayo), and Chubbi. We discuss the reason the podcast was created, and the relationship/community we want to build with our followers. Please be sure to like, share, or subscribe to stay up to date with our latest content!

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Twitter: @theflo_co

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For any questions, inquiries, or partnerships, email us at [email protected]