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The Florence Given Show
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The Florence Given Show episodes
- How to set goals so audacious that it turns you on
Possibly one of my most audacious pep talks YET.
If you want to achieve a BIG goal and discover that you have super human abilities, collapse the time you have given yourself to achieve it. It forces you to drop every excuse that you make for yourself.
Today is a BIG energy pep talk on why you should be fucking crazy enough to believe that you can achieve the impossible. I share my story of how I wrote my first book in 5 months - and why I believe that things only take as long as you believe they need to.
Work expands to fill the time it is given. So give it LESS.
Set an audacious goal. You might not hit it. But you will NEVER be the same afterwards.
_________
Please leave us a REVIEW and rate our show if you loved this episode! 🌟
Follow me on Instagram @florencegiven
Follow the podcast @theflorencegivenshow
Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously
Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ
Created By Florence Given
Directed and Creatively Produced by Florence Given
Produced by Kate Downey
Video Editing by Mika Bryony
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 min - Morning joy INJECTION ⚡
Listen to this first thing in the morning to set your mind and your actions onto their most delicious, highest timeline!
Today’s episode is a short one, filled with musings about joy, some affirmations and the prayer I say to myself every morning to remind myself that I am in control of the way my day goes - before the world barges in.
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The day ahead is nothing but scattered atoms
Bendable to my will
Shaped by my thoughts, my words and my actions
My mind, my body, my right to say “no”
I get to choose the way this day goes.
No distractions.
No numbing.
I get to choose the woman I’m becoming.
I don’t bend to external reality
I am the director, reality bends to me.
…and so it is!
_________
Please leave us a REVIEW and rate our show if you loved this episode! 🌟
Follow me on Instagram @florencegiven
Follow the podcast @theflorencegivenshow
Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously
Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ
Created By Florence Given
Directed and Creatively Produced by Florence Given
Produced by Kate Downey
Video Editing by Mika Bryony
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 min - Your body thinks your creative dreams are dangerous.
Today we’re talking about EXPANSION and how our minds subconsciously create drama in our lives to actually avoid getting the thing we want. We’re talking about why you keep self-sabotaging just when things get good, and how to take small leaps so that you feel safe enough to hold more.
This is for the woman who can’t seem to get things moving with her business or art, despite investing enormous amounts of time and energy into it.
Plus, I get into what happened when I moved to LA and my old self literally possessed me.
Yes. We're going there.
Song mentioned: https://open.spotify.com/track/4GxjykzViMgPRh32aXyPoF?si=aad431ce0bc64740
_________
Please leave us a REVIEW and rate our show if you loved this episode! 🌟
Follow me on Instagram @florencegiven
Follow the podcast @theflorencegivenshow
Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously
Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ
Created By Florence Given
Directed and Creatively Produced by Florence Given
Produced by Kate Downey
Video Editing by Mika Bryony
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
42 min - The things we pretend not to know.
In today’s episode we are embodying RADICAL self honesty, and we’re confronting the things we pretend we don’t know about our lives, ourselves and the people around us.
We’re looking at the ugly truth.
This is an episode for the person that’s ready to confront the thing you’re avoiding.
That the relationship you’re in isn’t right for you.
That you should probably quit your job.
That you should follow through on your goals.
That you aren’t living in alignment.
That the way you’re living your life isn’t sustainable.
Asking this question is the path back to yourself.
What thing are you pretending not to know?
…..
Please leave us a REVIEW and rate our show if you loved this episode! 🌟
Follow me on Instagram @florencegiven
Follow the podcast @theflorencegivenshow
Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously
Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ
Created By Florence Given
Directed and Creatively Produced by Florence Given
Produced by Kate Downey
Video Editing by Mika Bryony
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 min - what if you allowed yourself to be mediocre?
Today I’m giving you permission to show up as a fucking amateur, sloppily throw yourself into action and be mediocre. It’s sort of the opposite of a motivational speech, except that this is actually going to get you to take that FIRST step. Because mediocrity is the foundation upon which greatness gets built.
This is an episode for anyone that has struggled with perfectionism and hoards their ideas instead of taking tangible action towards the life they want.
LET’S MOVE. LET’S GET UNSTUCK!
…..
Please leave us a REVIEW and rate our show if you loved this episode! 🌟
Follow me on Instagram @florencegiven
Follow the podcast @theflorencegivenshow
Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously
Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ
Created By Florence Given
Directed and Creatively Produced by Florence Given
Produced by Kate Downey
Video Editing by Mika Bryony
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
36 min - I quit social media for 10 days (and drove into the desert)
I drove myself into the californian desert completely alone, and spent 10 whole days off social media. Today I’m chatting about the magical experiences I had, my boundaries with social media and my ever-shifting relationship with the internet.
Let’s get into it!
…..
Please leave us a REVIEW and rate our show if you loved this episode! 🌟
Follow me on Instagram @florencegiven
Follow the podcast @theflorencegivenshow
Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously
Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ
Created By Florence Given
Directed and Creatively Produced by Florence Given
Produced by Kate Downey
Video Editing by Mika Bryony
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
54 min - Can I be ambitious without coffee?
I literally have no idea who I am without coffee and for the first time in my life, I’ve quit drinking it!
Today I’m recording my FIRST episode in my brand new LA apartment and I’m catching you up on my life, why I’ve quit coffee (for now!), the journey I’m going on to unlearn urgency and trust that my creativity is accessible from a place of ease and without caffeine. It’s a new era for THE FLORENCE GIVEN SHOW because we have a new background. I’m so excited for you to see it grow and change and inevitably…become more pink as time goes by.
Let’s fucking go!
…..
Please leave us a REVIEW and rate our show if you loved this episode! 🌟
Follow me on Instagram @florencegiven
Follow the podcast @theflorencegivenshow
Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously
Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ
Created By Florence Given
Directed and Creatively Produced by Florence Given
Produced by Kate Downey
Video Editing by Mika Bryony
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
40 min - LOVER GIRL, YOU NEED BOUNDARIES!
This is not just another pep talk about boundaries. Today we’re getting into the nitty gritty of what that looks like and sharing some of my own personal experiences with struggling to set them. Because when you’re a lover girl with a BIG fat fucking open heart and you’re used to letting people walk all over you - boundaries don’t feel kind. It feels cruel. It feels like you’re being MEAN. It feels like you’re being SELFISH.
And you need to set them anyway.
The world needs more women who are full of themselves and I will be here as often as fucking possible to remind you that you are allowed to take up space in the world, starting in your own life.
…..
Please leave us a REVIEW and rate our show if you loved this episode! 🌟
Follow me on Instagram @florencegiven
Follow the podcast @theflorencegivenshow
Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously
Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ
Created By Florence Given
Directed and Creatively Produced by Florence Given
Produced by Kate Downey
Video Editing by Mika Bryony
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
56 min - Let’s talk about The Good Girl Wound.
OKAY! My exhausted, burnt out, people-pleasing girlies. BUCKLE IN. This one is for you.
If you’re someone who overextends themselves in friendships and relationships and ends up in a bitter cycle of resentment and exhaustion, THIS IS A PEP TALK FOR YOU! If you’re someone who secretly fears that if they followed their desires, and put their foot on the gas, their entire world would fall apart and everything would crumble, THIS ONE IS FOR YOU!
In this episode, I urge you to stop putting yourself last. The world needs you to be selfish. Because the world needs wonderful people like YOU to take up more space.
Let’s break women’s collective addiction to martyrdom, one ‘selfish’ decision at a time.
…..
Please leave us a REVIEW and rate our show if you loved this episode! 🌟
Follow me on Instagram @florencegiven
Follow the podcast @theflorencegivenshow
Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously
Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ
Created By Florence Given
Directed and Creatively Produced by Florence Given
Produced by Kate Downey
Video Editing by Mika Bryony
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
37 min - EMBARRASSMENT IS THE PRICE YOU PAY FOR EXCELLENCE.
You can't be GREAT without being SHIT first. The messy ‘middle’ work between where you want to be and where you are is unavoidable. Failure and embarrassment is the tax you pay for creative success. So you might as well go for it and get the shit parts out of the way!
In today’s episode I’m sharing a rant of gratitude towards my past, audacious and courageous self. Because I would be nowhere without her.
I recorded this in the middle of writing an essay on my laptop, sat on my pink sofa, deep in a juicy flow state - and I realised how many experiences of failing HAD to come before that wonderful moment. Things are only easy now because a previous version of yourself had the courage to try and try again.
How many mistakes away are you from achieving your goals?!
…..
Please leave us a REVIEW and rate our show if you loved this episode! 🌟
Follow me on Instagram @florencegiven
Follow the podcast @theflorencegivenshow
Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously
Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ
Created By Florence Given
Directed and Creatively Produced by Florence Given
Produced by Kate Downey
Video Editing by Mika Bryony
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18 min
About The Florence Given Show
From the publisher's feed
This is the show you listen to when you’re done playing it SMALL.
Hosted by Florence Given, The Florence Given Show is a podcast that fuses motivational speaking, philosophy, humour,…
sexuality, spirituality and personal power into one delicious, hypnotic world. Every episode is a permission slip for you to take up SO much space that it makes people think “who does she think she is?”. It’s a weekly shot of espresso for the soul - with raw unfiltered pep talks and deep dives - this show is your pocket hype girl and philosophical bestie rolled into one.
Florence Given is a record-breaking author, artist, and cultural catalyst inspiring millions to live authentically and audaciously. She earned her place on the Forbes 30 Under 30 list in 2024 for her empowering social media content. From her viral Who Does She Think She Is? movement to her best-selling books Women Don’t Owe You Pretty, Girl Crush and Women Living Deliciously, Florence has built an empire that empowers women, rooted in joy, audacity, and expansion.
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