Breaking down the big news of the week -- Katelyn Tuohy making her decision to turn pro and sign with adidas -- plus recapping Foot Locker Nationals with boys champion Drew Griffith and giving out our track and field end-of-year awards.

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Recapping a wild weekend at the BU Sharon Colyear-Danville Season Opener where Graham Blanks and Parker Valby broke the men's and women's NCAA indoor 5k records, plus analyzing results from the Valencia Marathon and discussing the recently-published U.S. Olympic trials men's marathon selection process.

Presented by: Wonderful Pistachios  @GetCrackin 

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Previewing what could shape up to be NCAA Cross Country Championships Part 2 in the men's and women's 3k and 5k at the BU Sharon Colyear-Danville Opener this weekend, plus making our early NCAA Indoor season predictions, rating college recruiting classes and previewing this weekend's Valencia Marathon.

Presented by: Wonderful Pistachios  @GetCrackin 

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Recapping what turned out to be an epic show in both the men's and women's races at the 2023 NCAA Cross Country Championships, plus Oklahoma State coach Dave Smith joins the show to break down how the men's team managed to pull off a dominant performance to win a team title.

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Making our predictions for the NCAA Cross Country Championships in Charlottesville, plus chatting with Iona men's cross country coach Joe Pienta after the team's upset win at the NCAA Northeast Regional to book their ticket to nationals.

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Breaking down results from the NCAA XC Regional Championships and making our unofficial projections for the at-large bids for the NCAA XC Championships 2023.

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Reacting to the most surprising and telling results from NCAA conference championship weekend, plus breaking down the Bowerman Track Club exodus as Cooper Teare now steps away and previewing the NYC Marathon with guest Molly Huddle.

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We break down our predictions ahead of the upcoming NCAA cross country conference championships this weekend, plus we chat with CBU head coach Adam Tribble as the men and women continue to rise through the USTFCCCA rankings and look ahead to NCAAs. We also dive deep into Grant Fisher and his move away from the Bowerman Track Club.

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Breaking down some shocking results from the Nuttycombe Invitational and Pre-Nats at Panorama Farms, plus we sit down with New York Road Runners General Manager of Professional Athletes Sam Grotewold to discuss what it takes to put together the NYC Marathon elite fields.

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Reacting to Kelvin Kiptum's insane 2:00:35 marathon world record at the Chicago Marathon, plus Sifan Hassan's crazy 2:13:44 Chicago win six weeks after World Championships. Molly Seidel also joins us on the show to talk about her PR race in Chicago, and we dive into Nuttycombe and Pre-Nats upcoming this weekend.

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