The FLOW10®️

The FLOW10®️

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The FLOW10®️ episodes

  • Mind Detox - Withdrawals

    This episode is about us recognizing the signs of withdrawal in a mind detox. When we detox in our bodies, we notice different things that happen physically as a result. The same goes for our mental health. When we detox our minds, we suffer temporary withdrawals. However, when it comes to a mind detox, a lot of people give in to the pain and stay stuck...never making through. Notice the withdrawals symptoms, accept them, and press through. It's soooo worth it!

    9 min
  • God's Handwriting

    This episode will bring you back to an awareness that everything we see in and around us has God's fingerprints and His handwriting can be found in everything. Let's not forget the Creator when looking at creation.

    7 min
  • Focus, Focus, Focus

    We've been taught to multi-task through life. What that's done is create people with the attention span of fleas. Let's get back to focusing so we can be more effective. If you're wondering why you've got a lot going on and nothing seems to get done, listen in.

    8 min
  • Shake It Off

    Think about your "ship wreck" moments in life. Then, think about the challenges you're facing today. Are they "splinter-type" challenges? In this podcast, we talk about measuring and seeing if you're overreacting to your current "splinter" moment in comparison to your "ship wreck" moments in life.

    9 min
  • Benefits to the FLOW10: Mind Detox Program

    In this episode, I give you three (3) benefits to the Mind Detox Program. For more information and to view the testimonial of my very first client, go to www.theflow10.com. Also, get on my text list to get reminders of our free weekly live calls, as well as all the up-to-date information on FLOW10. Text FABFLOW to 77948.

    6 min

About The FLOW10®️

From the publisher's feed

The FLOW10®️Programs/Services were created for those who are stuck, but without an answer on how to get unstuck. What was discovered is there are people, situations, and events in our pasts which…