Erik Qualman is a 5 times Bestselling Author and Motivational Speaker. His latest book is called The Focus Project. Today we dive into how we’ve struggled with focus over the past year and what we can do to get it back!

Also, why are we afraid to say NO? And what is your spirit animal when it comes to not saying NO? The squirrel, the Hedgehog, Army Ant, or Chameleon?

Thanks to Social Joey, Northeast Color, iPost, and Oneupweb.