Your attention is a compass needle trying to find north in a room full of shifting magnets—algorithms engineered to keep you scrolling, reacting, never settling.
 
In under 15 minutes: why today’s platforms are built for engagement, not usefulness; how AI feeds learn your triggers faster than you notice; and why that end-of-day exhaustion is the real metabolic cost of constant redirection. No productivity tips. Just one simple observation to start seeing the invisible pulls.

Listen now. Find your north again.

www.the-focused-human.com

Information Is Infinite. Your Focus Is Not.
Recover Your Attention in a World Built to Fragment It

Algorithms are coming for something more valuable than your time. They compete for your attention — and they know exactly how to get it. You should too.

The Focused Human is a short-format weekly podcast about the physics of attention in the age of AI. Each episode is under fifteen minutes. No motivation, no productivity tips. Just a clear explanation of what's happening to your focus and one practical thing to do about it.

Start with Episode 1: Recover Your Attention.

www.the-focused-human.com

Information Is Infinite. Your Focus Is Not.
Recover Your Attention in a World Built to Fragment It