In an ideal world, you wouldn't have any worries heading into the new week

But if you are going to have your worries, worry about what JJ talks about in this episode

Let's start the new week strongly

Ever wondered what JJ sees in you as a professional footballer?

If so, make sure you listen to this episode.

It comes from a document he created 4 years ago when starting out on his football mindset journey

However, more important than what JJ sees in you is what you see in yourself

What do you make of it?

'It is all about positive thinking'

This is something that you hear so often in football

But is it true?

JJ thinks that positive thinking can actually be a hindrance as times as opposed to a help and he reveals why in this episode

Do you agree with him?

Over the past few weeks, JJ has turned into a young Alan Titchmarsh and has been doing up his front and back garden

But what are the lessons he has learned from this that can help take you and your game to the next level?

Listen to this episode to find out

Did you play poorly on Saturday?

If so give this episode a listen as JJ tells a story about a client's performance on Saturday and why he wasn't shocked that he never played to his best in the match

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JJ openly talks about times in the past where he has struggled with things and what he found got him the quickest and smoothest results to change the situation that he found himself in

You can use the advice he provides in this episode for your own journey as a professional footballer

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Have you ever wondered if you would benefit from working with a mental skills coach? Or what signs would indicate that you would benefit from working with one?

If so this is the episode for you!

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Over the last couple of years, Jesse Lingard has had a tough time of things both on and off the park

But since moving on loan to West Ham from Man United in January he has scored 6 goals and has 3 assists in 8 games

So what did his revival show you as a fellow professional footballer?

When you are bang in form what do you do to give yourself the best chance of the performance levels in the next match being just as good as the last match?

JJ talks about this in today's episode after Football Mindset just did its best-ever month in March

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Something that all the top players have in abundance is composure

But how can you go about playing with more composure in your game?

JJ reveals his beliefs around composure and what you can do in order to create more in your game

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