Another special episode, featuring 3x podcast co-host of the year, and soon to be Host of the year, Brooklyn NYC's own, Gerald Moody, Host of This, That & The Third With G Moody podcast!

Here we go!  Its NFL Playoff time!  BOY was I wrong about the CFP!  Antonio Brown, what the hell are you doing??  Sit back, relax, and listen up to THE FORMAT!

 Here we go, back again! I promised you a special episode, an ALL NBA podcast, and here it is! Joining me today to discuss all things National Basketball Association, is former AAU coach and current Director of Basketball operations for Kingdom Unlimited AAU Organisation in South New Jersey, Andy Noel. Andy shares his perspective on a range of NBA Topics. This episode is not to be missed!! So sit back, relax, and listen up, to this all NBA episode of THE FORMAT!!

NFL week 17, CFP Playoff, and an announcement about an upcoming NBA episode!  Sit back, relax, and listen up, to episode 7, of the Format!!

In the NFL, Parity is the word of the day, as we have no clear favourite. Saints, Chiefs, Chargers, Rams, Bears, Patriots? What can we expect down the stretch? In the NBA, Lebron got rejected at the rim, and showed visions of NBA past. Jokic and the Nuggets are leading the west. Are they real contenders? Can Jokic win the MVP? And finally in the Bruce Breakdown, why does Cam Newton get more attention than Russell Wilson?

Lets get into all that. Sit back, relax, and listen up to episode SIX, of the Format!!

The Cowboys beat the Saints and are starting to look like the favourite in the NFC east and a threat in the NFC; Lamar Jackson may have turned the future into the present in Baltimore. The CFP bracket is set, and so are all of the bowl games. Bama is the favorite, AGAIN, the Sooners are dangerous and are the #4 seed in the bracket. The Irish are in the playoff for the first time, and take on a two time championship game participant in Clemson. The Big10 champ is left out for the second straight season So here we go, its time to get down: SIT BACK, RELAX, AND LISTEN TO EPISODE 4 OF THE FORMAT!!

Early Heisman, too early NFL MVP, and WAAAAY too early NBA MVP talk. Also, Jimmy Butler trade, and what's going on with the Lakers and Celtics? Follow me on Twitter @BruceFAHope

The first episode of THE FORMAT. Check it out. Follow me on Twitter @BruceFAHope