In this episode of The Fortitude Forum, Bill welcomes Bryce Henson, CEO of FitBody Bootcamp. Bryce shares his inspiring journey from a challenging childhood to leading a fitness empire. They discuss the principles of resilience, mental toughness, and leadership that have shaped Bryce's approach to life and business. Bryce also talks about his upcoming book, 'Turn Adversity to Advantage,' and provides insights into his daily rituals and the importance of moral authority in leadership. The conversation highlights key lessons and advice for anyone looking to overcome adversity and achieve success.

00:00 Introduction and Guest Welcome

01:00 Early Life and Overcoming Adversity

03:04 Developing Resilience and Leadership

05:04 Work Ethic and Early Jobs

10:55 Fitness Journey and Transformation

15:44 Inspiring Transformations and Leadership

19:59 The Essence of Self-Leadership

20:39 From Fitness Enthusiast to Business Owner

23:21 The Importance of Moral Authority in Leadership

26:01 Facing Uncertainty and Setting Big Goals

28:30 Advice to My Younger Self

33:01 Daily Rituals for Success

35:38 Future Plans and Projects

In this unique episode of The Fortitude Forum, Bill diverges from the usual guest format to discuss a crucial insight observed in high performers: how one emotion can ruin success. Through a personal story and lessons from Coach Nick Saban and a sports psychologist, the episode reveals how feeling this emotion can lead to complacency, ultimately undermining sustained success. The host urges listeners to channel the feeling into continuous momentum and adopt a mindset of relentless pursuit, distinguishing between rewarding oneself and becoming complacent. Listeners are challenged to stay focused, maintain high standards, and keep asking 'what's next?' to achieve enduring greatness.

00:00 Introduction to The Fortitude Forum

00:28 The Dangerous Emotion of Relief

01:36 A Personal Story: Lessons from Coach Saban

03:10 The Impact of Relief on Success

04:48 Strategies to Overcome Relief

06:36 Conclusion: Stay Relentless

Bill welcomes Matt Morizio, a former professional baseball player, founder of Reconstructing Wealth, and father of seven. Morizio shares insights on life with a large family, the importance of homeschooling for his children, and intentional parenting. The discussion delves into his journey from a scarcity mindset to financial literacy, and how education and emotional detachment from money reshaped his financial outlook. Morizio emphasizes the role of generosity in financial freedom and offers practical advice for listeners to improve their financial literacy. He also provides avenues for connecting with him for further resources and guidance. 00:00 Introduction and Guest Welcome 00:20 Life with Seven Kids 01:19 Homeschooling and Family Dynamics 03:28 Deathbed Perspective on Decisions 04:41 Earliest Money Memories 13:12 Breaking the Scarcity Mindset 16:35 Financial Fortitude and Emotional Detachment 23:33 The Importance of Generosity 28:01 Conclusion and Contact Information

Bill welcomes James Moore, a Vietnam War veteran turned estate planning attorney and business succession expert. James shares his journey from a troubled youth to a determined Marine Corps officer, detailing how sports and military discipline shaped his mental toughness. He discusses his decision to pursue law, the challenges he faced, and the importance of integrating wisdom with wealth in estate planning. James also emphasizes the value of being coachable and the role of structured environments in developing leadership qualities. The episode is packed with insights on personal development, leadership, and effective financial planning. 00:00 Introduction and Guest Welcome 00:46 Early Influences and Sports 03:39 Military Service and Bootcamp Experiences 14:08 Transition to Civilian Life and Law School 19:20 Estate Planning and Business Succession 25:46 Final Thoughts and Contact Information Contact James: https://mooreandkerbawy.com/

In this episode of the Fortitude Forum, Bill welcomes Albert Thigpen, former athlete and operating advisor at Nautic Partners, to discuss his multifaceted career and the invaluable lessons learned from playing under Coach Nick Saban. Thigpen shares captivating anecdotes from his time at Toledo, emphasizing the rigorous conditioning practices under Saban's leadership, which instilled discipline and a focus on minute details—principles he has carried into his business career. The conversation also delves into Thigpen's extensive experience in mergers and acquisitions, highlighting the importance of culture, leadership, and adaptability in successful integrations. Thigpen also touches on the personal resilience needed to navigate complex business environments and offers advice for emerging leaders. The episode concludes with a discussion on the future of healthcare and Thigpen's vision for making it more affordable and accessible. 00:00 Introduction and Guest Welcome 00:28 Early Days with Nick Saban 01:18 Winter Conditioning and Discipline 04:35 Learning the Game's Details 08:21 Leadership Lessons from Saban 16:56 Mergers and Acquisitions Insights 25:57 Personal Resilience and Leadership 35:52 Future Goals and Healthcare Vision 39:24 Conclusion and Final Thoughts

In this compelling episode of The Fortitude Forum, Bill welcomes Trent Clark, a three-time World Series coach, author of 'Leading Winning Teams', and a notable keynote speaker. The discussion delves into Trent's early experience with goal setting at age 13, pivotal moments of belief and encouragement, and the significance of self-discipline, confidence, and effort in achieving success. Trent emphasizes the crucial aspects of leadership, mental toughness, and actionable strategies both in sports and business. He also discusses his approach to helping businesses win every day, the importance of hyper-learning, and the value of reviewing and measuring progress. Trent introduces his 'Bloom Grow System', a game-changing tool for businesses seeking growth and consistency. The episode is packed with insights on how to turn vision into achieved goals. 00:00 Introduction to Trent Clark 00:33 Trent's Early Vision and Goal Setting 03:00 The Power of Belief and Mentorship 04:41 Achieving Goals and Reflecting on Success 07:29 The Importance of Confidence and Resilience 10:51 Mental Toughness and Talent in Major Leagues 15:54 Leadership Lessons from Top Coaches 18:58 The Journey to Championship Success 19:20 Overcoming Self-Doubt and Imposter Syndrome 20:58 Embracing Failure as a Learning Tool 23:27 Winning Every Day: Practical Steps 27:51 The Importance of Measuring Success 30:34 Insights from Leading Winning Teams 34:05 Final Thoughts and How to Connect

In this episode of The Fortitude Forum, Bill welcomes Dr. Bobby Low, a human performance psychologist and the director of mental performance at Brigham Young University. Dr. Low discusses his athletic background and how his struggles in pole vaulting led him to explore the mental side of sports performance. He shares transformative experiences from his career, including overcoming anxiety and distractions through mental training. The conversation covers the principles behind his upcoming book, 'Wiring Intelligence,' which focuses on the eight mindsets that foster high performance. Dr. Low also emphasizes the importance of developing the right thinking patterns, the concept of proactive and reactive intelligence, and the significant role of mental skills in achieving success. The episode offers valuable insights for athletes and non-athletes alike, aiming to enhance mental toughness and personal wellbeing. 00:00 Introduction and Guest Welcome 00:38 Dr. Lowe's Athletic Journey 01:40 Mental Performance Breakthrough 04:22 From Athlete to Psychologist 04:58 First Lessons in Mental Training 08:00 Applying Mental Skills in Competition 15:12 Proactive vs. Reactive Intelligence 19:56 Developing Proactive Thinking Patterns 21:13 Introduction to 'Wiring Intelligence' 21:57 The Eight Mindsets for High Performance 22:59 Proactive vs. Reactive Intelligence 23:51 Detailed Breakdown of the Eight Mindsets 28:29 Balancing Ambition and Wellbeing 30:02 Personal Application and Focus 34:27 The Bigger Mission and Mental Health 38:11 Pre-order Information and Conclusion

Brock Huard, a former NFL quarterback, left-handed thrower, and Fox Sports broadcaster, discusses his career journey from playing at the University of Washington and the Seattle Seahawks to entering the world of high school football coaching. Reflecting on memorable moments like the 1997 Aloha Bowl, he shares insights into his quarterback experiences, struggles with injuries, and life transitions post-football. Huard emphasizes the importance of faith, family, and building resilience from the inside out. As he transitions to coaching his son's high school team, he aims to instill the values of internal fortitude and perseverance in young athletes.

00:00 Introduction to Brock Huard

00:27 Memories from the Aloha Bowl

03:43 The Challenges of Being a College Quarterback

13:06 Transitioning to the NFL

16:07 Life After Football

18:30 Balancing Criticism and Empathy in Broadcasting

18:57 Early Career Challenges and Growth

19:51 Evolving Perspective with Experience

21:25 The Importance of Genuine Broadcasting

24:38 Handling Adversity in Broadcasting

27:22 Insights from Coaching Meetings

31:58 Transitioning to Coaching High School Football

34:20 Building Fortitude in Young Athletes

35:48 Staying Connected with Fans and Future Plans

Dr. JudI Brown Clarke, Vice President and Chief Health Equity Officer at Stony Brook University, shares her inspiring journey from an Olympic silver medalist to a leadership role in higher education. Dr. Clarke discusses her early experiences in track, the mental challenges of competing at an elite level, and the lessons of resilience, discipline, and mental toughness she's carried into her professional life. She offers valuable insights on overcoming self-doubt, the importance of sequential steps to achieve goals, the role of fear as a catalyst for growth, and the significance of personal responsibility. Dr. Clarke also highlights the importance of team dynamics, understanding the individual needs of team members, and fostering authentic connections. Tune in for a stimulating conversation that explores the intersection of sports and professional success.

00:00 Introduction and Welcome

00:45 Early Days and Love for Track

01:21 Facing Gender Barriers in Sports

03:02 Olympic Journey and Mental Challenges

05:03 Mindset and Performance Strategies

11:22 Transition from Sports to Career

17:15 Applying Athletic Skills to Professional Life

20:17 Mapping Your Future Beyond Sports

21:30 The Role of Adrenaline in Performance

25:02 Leadership and Team Dynamics

32:01 Personal Responsibility and Belief

35:50 Embracing Fear for Growth

38:16 Connecting and Impacting Others

Unveiling the Match Point Mindset with Tennis Legend Todd Martin. In this episode of The Fortitude Forum, host Bill interviews Todd Martin, a former professional tennis player, philanthropist, coach, speaker, and former CEO of the Tennis Hall of Fame. Todd discusses his journey from childhood sports in Ohio to the professional tennis circuit, highlighting his experiences, challenges, and triumphs. The conversation delves into his mental and physical preparation for major tournaments, the significance of goal setting, and managing expectations. Todd also shares insights from coaching Novak Djokovic and the importance of recovery. The discussion culminates with Todd's ongoing work through the Todd Martin Youth Leadership Foundation and his new role at Swing Racket and Paddle. 00:00 Introduction and Guest Welcome

00:30 Todd Martin's Early Life and Tennis Beginnings

03:29 College Tennis and Professional Transition

08:17 Facing Tennis Legends and Mental Preparation

13:24 Grand Slam Experiences and Mental Fortitude

26:12 Coaching Novak Djokovic and Insights

31:21 Todd Martin Youth Leadership Foundation

39:33 Final Thoughts and Future Plans