Remembering the reason for the season as a healing tool.

Working through grief not past it. Healing takes time and we stumble but we can not forget we are working through the grief. 

Our stories matter. This episode is about the healing power of sharing our stories and how it can help us heal and help us heal others. 

Side note: Apologies for the poor sound on this episode. I had to record on a lapel mic in a closet in a hotel. It's been a busy fall!

When we are lost along the way, we need to trust our GPS. 

Hello! I am so sorry but I am taking this week off but I will be back next week on November 2!

Halloween, Thanksgiving, Christmas and New Years are right around the corner and with them come major triggers for those navigating infertility, miscarriage and childlessness. I outline a few tips and advice on how to prepare for Trigger Season. 

In this episode I discuss something I call the Joy Deficit. How we can all feel it and how we can begin to make it smaller. 

I had the great honor of interviewing Brandi Lytle, founder of Not So Mommy... creator of the olive green Childless Not By Choice Awareness Ribbon, Brandi is a wife, dog mom, aunt, host mom, and infertile woman who has redefined what momhood means to her. Not So Mommy…’s purpose is to support, educate, and advocate for the infertility & childless not by choice communities. 

Learn more about Brandi: 

https://notsomommy.com/childless-resources/

https://www.instagram.com/notsomommy/?hl=en

https://issuu.com/tutumjournal

Learn a few ways to stop the emotional spirals. 

Coutrney Warday is the founder and owner of Abide With Me Nutrition, Courtney is a Catholic wife and mother of two with a mission to bring hope to all women suffering the heavy cross of infertility and hormone imbalances. Both of these crosses she knows deeply and intimately. Courtney is a Registered Dietitian who received her bachelor's degree and master's degree at the University of Nebraska-Lincoln. She completed her Dietetic Internship at the University of Lincoln-Nebraska. And is a Registered Dietitian and Licensed Medical Nutrition Therapist.

You can contact Courtney at 

[email protected]

www.courtneywardayrd.com

https://www.instagram.com/natural.fertility.dietitian/