Elaine Barry, Chartered Physiotherapist, Women's Health Physio & Pre/ Postnatal Pilates Instructor explains the importance of taking care of our bodies now, for the future. Elaine has over 20 years experience, three children of her own and practices alongside a large team of Physiotherapists at Milltown Physiotherapy Dublin, owned by Maeve Whelan & Helen McDevitt.

Recorded at Raygun Studios, 2019. Music by Simon Cullen, 2020.

Additional Links

Elaine's Instagram handle @elainebarryphysio

www.milltownphysiotherapy.com

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Mid-wife & Birthfit entreprenure Aleanbh Cox explains what Midwife care means these days in Ireland, the different types of care & also some alternative approaches to child birth. 

Recorded at Raygun Studios, 2019. Music by Simon Cullen, 2020.

Additional Links:

https://www.cuidiu.ie/

https://www.lalecheleagueireland.com/

https://privatemidwives.com/

https://www.hse.ie/eng/services/list/3/maternity/homebirth-services.html

https://www.citizensinformation.ie/en/health/health_services/women_s_health/maternity_and_infant_welfare_services.html

https://www.birthfit.ie/

https://healthservice.hse.ie/about-us/onmsd/onmsd/specific-programmes/phn-community-registered-general-nurses.html

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.