The Fowler Effect

I talk with Chris on his come up through the ranks and thoughts on today’s scene

Just some of my advice and opinions on parenting in the BJJ world. Since beginning my teaching career in 2002...I got to see a little bit

My own personal experiences in weight loss and what I have been able to make work for me

Up to date words and talk with my favorite American Grappler

Things you should know when choosing Academy and things to be mindful for during your journey

A look into the little bit about the Shikoku pilgrimage trail and the 108 temples spread out 880 miles.

After last nights UFC we talk about the mindset of a martial artist versus the mindset of a competitor.

A little closer look into the process I took to get my black belt in under four years

A quick introduction to myself as well as thoughts on the jiujitsu scene, old and new.