The Framed Solutions

The Framed Solutions

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The Framed Solutions episodes

  • #19 How to plan your career even with no clear career plan or path at your current workplace

    Are you stuck in your career because your current workplace doesn't possess a Clear Career Path for You? Here are ways that you can navigate this hurdle.  

    Don't just sit and wait for things to be better. Be proactive and create a career you want. Be assertive and proactive- Assess your current situation and devise a plan for you.

    In this episode, I share exactly what you need to plan your career even with no clear plan or path at your workplace. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. 

    The email address is [email protected] or [email protected].

     If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using [email protected]. 

    Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions


    14 min
  • #18: How to build Resilience: The muscle you need while advancing your career
    Resilience is a trait that will serve you well in every aspect of your life, including your career. With alarming unemployment rates and continued layoffs as the pandemic continues to take its toll on the job market and economy, many people are struggling with how to change carers, build careers or even seek dream jobs.
    In this episode, we highlight some of the ways you could build resilience as you take charge of your career development. These are the ways I have built resilience in my own career. Tune in to listen and learn more.
    Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en 
    If you have any topic you would love us to discuss in detail in the coming episodes, please share your ideas by email. The email address is [email protected] or [email protected]. 
    If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using [email protected]. Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions
    12 min
  • #17 Jobs: How to land your dream job even in this hard time
    Are you looking for a job that lights you up and you don't know where to start from? Perhaps you have thrown in applications on applications for every job that comes your way? Or you are tired of applying without being called to interviews?   I know your frustration because I have been there.  To land your dream job, you need a strategy. In this episode, I share exactly what you need to land that job even in this dire situation that the pandemic has caused.
    Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is [email protected] or [email protected].
    If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using [email protected].
    Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions
    12 min
  • #16 Job interviews: How to Ace Your Next Physical and virtual Job Interview

    Do job interviews make you feel scared and you entirely dread them?  It shouldn't be so. A job interview provides you an opportunity to showcase your qualifications and make a good impression on the hiring team so as to score the job.

    In this episode, I share with you my tips and tricks to help you ace your next job interview. Tune in to learn more. If you have been struggling with acing your job interviews, This episode is for you.

    Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is [email protected] or [email protected].

    If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using [email protected].

    Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions



    14 min
  • #15 Job Searching: The Seven Worst Resume Mistakes to Avoid

    A resume is your marketing document. It's often the first document your prospective employer will look at and make a decision whether to invite you for an interview or not. In this episode, I delve into the mistakes you are making that stop you from landing your dream job. I offer ways to address them and land that dream job you deserve.

    If you have been struggling with acing this resume game, This episode is for you.

    Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is [email protected] or [email protected].

    If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using [email protected].

    Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

    10 min
  • #14 Networking: Five LinkedIn mistakes ruining your networking & career progression

    I recently got three job introductions from LinkedIn, so I was coaching one of my clients. I explained to her how she could leverage LinkedIn to get job leads and grow her career. To her surprise, she didn’t have the power of LinkedIn.


    One question I asked is, why are you on LinkedIn? She said, "I opened my account when I noticed my boss and colleagues had LinkedIn profiles".

    I understand my people are on LinkedIn for no actual reason or different reasons— another social media account.

    In today’s episode, I talk about mistakes you could make on your LinkedIn profile that hinder you from meeting and connecting with people who will propel your career growth.

    Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is [email protected] or [email protected].

    If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using [email protected].

    Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions


    8 min
  • #13 Career success: How to set yourself up for career success

    Here's one thing that I want you to know about career development– every day, billions of people are searching for ways to advance, pivot or align their careers to their future aspirations and lifestyles. That's why when I talk about career development, I am thrilled. I have been there and experienced this. I can confidently say, It was not an easy decision to make. But with the right tools, it is so worthwhile.

    You see, career development is an intentional topic. A person seeking to advance their career is in the self-discovery phase and a mission to find a fulfilling career path. That is why career development is so powerful at influencing your way of life. In this episode, I offer you my free tried and true career action plan strategy to set you on a path of success.


    Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is [email protected] or [email protected]. 

    If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using [email protected]. 

    Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

    13 min
  • #12 Mentorship: The Critical element of your Career development
    "Mentors support and encourage people to manage their learning, maximise their potential, develop their skills, improve their performance and become the person they want to be.” – Eric Parsloe, The Oxford School of Coaching and Mentoring". These are the reasons why we all need mentors.  In this episode, we delve into why you need a mentor and how you can obtain one. 
    Follow us on Instagram user name as @theframedsolutions or follow the link:
    https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is [email protected] or [email protected]. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using [email protected].
    Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions
    Music:  Nomadic Sunset (2019) by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
    14 min
  • #11 A PhD can present you with many fulfilling career options: A sit down with a Chief Science Office at RECORNEA SL, Dr Kakanga Moses
    A PhD can present you with many fulfiling career options: A sit down with a  Chief Science Office at RECORNEA SL, Dr Kakanga In this episode, I sit down with Dr Moses Kakanga a Chief Science Officer at RECORNEA SL. Moses is a chief Science Officer for RECORNEA SRL an ophthalmology start-up developing corneal implants. He coordinates clinical trials as well as writing documents for clinical trials, setting up medical device quality management systems, setting up global risk management systems and setting up the medical device regulatory plan of the company. He graduated with a PhD in biochemistry from the National University Of Singapore. Before this, he obtained a masters degree in Structural molecular biology from Birkbeck College, University of London. He did his undergraduate from Makerere University Kampala in Uganda where he specialised in biomedical laboratory technology. Moses worked as a laboratory technologist at Rakai Health Sciences Program in Uganda for seven years. He is interested in biomedical innovation and translational science to bring ideas from the bench to the market.
    Dr Moses Kakanga LinkedIn https://www.linkedin.com/in/kakanga-moses-phd-8112b126/ 
    Follow us on Instagram user name as @theframedsolutions or follow the link:  
    https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is [email protected] or [email protected] If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using [email protected] 
    Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions 
    Music:  Nomadic Sunset (2019) by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
    33 min
  • #10 You are the driver of your PhD, Take charge of your PhD a sit down with Patrick Junior
    In this episode, I sit down with Patrick Junior, a PhD student at the University of Queensland. Patrick has worked as a project manager and coordinator, coordinator in oil exploration, construction management and private engineering firms and civil engineering laboratories in East Africa. Despite all this experience, he has suffered from imposter syndrome. He details how he has overcome his fears. He attributes his PhD success to being proactive, learning how to manage your time and choosing mentors.
    If you want to connect with Patrick on LinkedIn Follow this https://www.linkedin.com/in/junior-patrick/
    I hope you learn something from this episode. If you love these episodes, please rate and review this podcast. Share this podcast with your families and friends. Follow us on Instagram user name as @theframedsolutions or follow the link:  https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is [email protected].
     If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using [email protected].
     Join the Private Facebook group where we discuss everything Personal development, Career development and mentorship 
    https://www.facebook.com/groups/theframedsolutions https://www.scholars4dev.com/ Music:  Nomadic Sunset (2019) by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
    41 min

About The Framed Solutions

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If you are listening to this podcast it means you are excited about learning and creating a life you have dreamt of. Well me too, that's why I have created this podcast. Maybe you have been thinking…