Habits are what make us or break us. So if you are thinking of a building a habit. But you are failing, this episode my provide you with some clarity. In this episode, I give a detailed breakdown of how I have built habits over the years. To build a habit, you need to treat this venture just as a hiring manager. You recruit a new habit for your company. You diligently train that habit, You give the habit a probation phase to prove its worth and you eventually promote it.

Have you ever wanted to start something but you are frightened? You have a lot of thoughts running in your mind, about how crazy you will sound? what people will think of you? how you are not cut for this task? This episode taps into this. In this episode, I highlight the value this podcast will provide you. The framed solutions podcast is intended to impart knowledge, encourage and help you achieve that what you set your eyes and mind to. I also share the productive tips that help me each day to achieve and get work done even when I don’t feel like. 

If you have any questions in regards to becoming your best self, please send an email to [email protected] and follow theframedsolutions on Instagram. You can nominate a guest who you would like to feature on this podcast by sending an email to [email protected]- with a Reference Guest who inspires me- and a name and details on that person.