Frank, Emily and Gareth celebrate a hat trick of Sony Nominations, they discuss Ronnie Wood as a rising star and Derek Acorah's latest encounter with the world of spirits.

Frank, Emily and Gareth reveal which fairy tales affected them as children and they continue their banter about Peter The Wild.

Frank, Emily and Gareth chat about Frank's new look, posters they had on their wall as youths and Peter The Wild.

Frank, Emily and Gareth chat about the topics they never got round to discussing in last weeks live radio show, including Frank's insight in to the world of radio, Emily's concrete patch and Gareth's gig at the RSC.

Frank, Emily & Gareth discuss the Queen Mum's record collection, an evening at Clarence house and an incident on The One Show.

Frank, Emily & Gareth discuss a right royal fashion incident & a rather awkward celebrity insult.

Frank, Emily and Gareth talk about practical jokes,domestic life and waxing.

Frank, Emily and Gareth tell tales of Spanish restaurants and Turkish baths.

Frank, Emily and Gareth talk about Jamie's Dream School and the things that they're too old for.

Frank, Emily and Gareth discuss Britain's superhero 'The Statesman' and India's man of many wives.