Crutch Running & Other Short Stories

This week's show was very show business with talk about the BAFTAs, Frank's film epiphany and Ben Miller's new movie 'Huge'.

The Gibbon, The Ostrich and The Yemen Chameleon

On this weeks show Frank and Gareth had a debate about manners, Emily had a few words to say about Ashley Cole and Sarah Millican answered the nations problems.

Celebrity Parades and Cashmere toilet rolls

This week was a bit of a love special. Frank told us all about his girlfriend's unusual catchphrases, Emily gave some great advice to all of the fabulous single women listening and Gareth struggled to remember his wife's natural hair colour.

Welcome to the first midweek podcast from Frank. We hope it helps to bridge the gap between Saturdays for you!

On this week's show Frank had an incident at the hairdressers, Emily gave us an Instyle update and Gareth revealed Ethan's football phobia.

It was a show of awards ceremonies, birthday parties and catchphrases, plus Alex Horne popped in to have a chat about his new tour 'Wordwatching'.

On this week's show Frank reveals that he doesn't change his pants for 48 hours, Emily confesses to her work wardrobe nightmare and Gareth comes up with a unique designer challenge for the podcast listeners.