The Fred Opie Show

Excerpt from the talk and workshop, the ABCs of Using Blogging and Podcasting As A Teaching and Branding Strategy

How to Have Your Best College Year Ever: 3 tips for increasing one’s GPA. DR. FRED OPIE, ATHLETE TURNED AUTHOR, PRODUCER, PROFESSOR, AND EDITOR. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

For booking write [email protected]

Support the Show/Get Access Extra Content: https://www.patreon.com/fredopieshow

About Fred: https://fredopiespeaks.com/about-us/

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Fred’s Blogs: http://www.fredopie.com

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Excerpt from the talk How to Have Your Best College Year Ever: 3 tips for increasing one’s GPA. DR. FRED OPIE, ATHLETE TURNED AUTHOR, PRODUCER, PROFESSOR, AND EDITOR. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

For booking write [email protected]

Support the Show/Get Access Extra Content: https://www.patreon.com/fredopieshow

About Fred: https://fredopiespeaks.com/about-us/

Subscribe to our Podcasts: http://www.fredopie.com/podcasts/

Buy Fred’s Books: http://www.fredopie.com/books/

Fred’s Blogs: http://www.fredopie.com

Read Fred’s Musing on Facebook: https://www.facebook.com/frederick.d.opie

Follow Fred on Twitter: https://twitter.com/DrFredDOpie

Excerpt from the talk Team Building Strategies for Teachers, Coaches, and Other Leaders

DR. FRED OPIE, ATHLETE TURNED AUTHOR, PRODUCER, PROFESSOR, AND EDITOR. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

For booking write [email protected]

Support the Show/Get Access Extra Content: https://www.patreon.com/fredopieshow

About Fred: https://fredopiespeaks.com/about-us/

Subscribe to our Podcasts: http://www.fredopie.com/podcasts/

Buy Fred’s Books: http://www.fredopie.com/books/

Fred’s Blogs: http://www.fredopie.com

Read Fred’s Musing on Facebook: https://www.facebook.com/frederick.d.opie

Follow Fred on Twitter: https://twitter.com/DrFredDOpie

This is a reboot of my interview with Rick Sowell the first Division 1 African American Head lacrosse coach. He first served as an assistant to Hall of Famer Dave Urick at Georgetown University for eight years before becoming the head lacrosse coach at Dartmouth College. I ask coach Sowell for his advice to the younger version of him seeking to build his or her resume as a coach is a native of Western New York where he grew up not far from Hobart College. Like Greg Tarbell, he attended Cobleskill College where he earned All-American honors for transferring to Washington College. He is a husband and the father of two girls and someone I consider a friend. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

For booking write [email protected]

Support the Show/Get Access Extra Content: https://www.patreon.com/fredopieshow

About Fred: https://fredopiespeaks.com/about-us/

Subscribe to our Podcasts: http://www.fredopie.com/podcasts/

Buy Fred’s Books: http://www.fredopie.com/books/

Fred’s Blogs: http://www.fredopie.com

Read Fred’s Musing on Facebook: https://www.facebook.com/frederick.d.opie

Follow Fred on Twitter: https://twitter.com/DrFredDOpie

Music Credits:

Music: Every Step - Silent Partner https://youtu.be/JX8Jo66w4tA

Life Is by Cosimo Fogg (201) https://soundcloud.com/cosimo-fogg Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/_life-is Music promoted by Audio Library https://youtu.be/9MXUHYGvBVY

Dj Quads Track Name: "Give Me Somebody" Music By: Dj Quads @ https://soundcloud.com/aka-dj-quads Original upload HERE - https://www.youtube.com/watch?v=JzCs_... • Music promoted by NCM: https://goo.gl/fh3rEJ

Dj Quads Track Name: "Downtown Funk" Music By: Dj Quads @ https://soundcloud.com/aka-dj-quads Original upload HERE - https://www.youtube.com/watch?v=jN-fl... - SoundCloud Release HERE: https://soundcloud.com/aka-dj-quads/d... • Music promoted by NCM: https://goo.gl/fh3rEJ

PART-1and 2||Funny Sound Effects For Videos|Used By Most of the YouTubers||No Copyright

https://www.youtube.com/watch?v=BYAsoRo6uKc&list=PLTyJdgIdICXqSdSWRHcc5LgVLkFozHDiS&index=13

An excerpt from the talk College Myths Most Cannot Afford: 7 ways to save and earn more than those who don’t know Them

For booking write [email protected]

DR. FRED OPIE, ATHLETE TURNED AUTHOR, PRODUCER, PROFESSOR, AND EDITOR. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

Support the Show/Get Access Extra Content: https://www.patreon.com/fredopieshow

About Fred: https://fredopiespeaks.com/about-us/

Subscribe to our Podcasts: http://www.fredopie.com/podcasts/

Buy Fred’s Books: http://www.fredopie.com/books/

Fred’s Blogs: http://www.fredopie.com

Read Fred’s Musing on Facebook: https://www.facebook.com/frederick.d.opie

Follow Fred on Twitter: https://twitter.com/DrFredDOpie

Photo Courtesy of the New York Public Library

Brothers James and Robert Paschal opened a restaurant adjacent to the Atlanta University Center (AUC). Atlanta city officials gave Paschal’s a “colored only” Jim Crow restaurant seating designation. However, the restaurants famed fried chicken and other menu items attracted white dinners who made up some seventy percent of its regular customers. The brothers had committed to employ as many AUC college students as they could knowing that many of them needed the money. Many of their student employees went on to join the sit-in movement in Atlanta. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

Support the Show/Get Access Extra Content: https://www.patreon.com/fredopieshow

About Fred: https://fredopiespeaks.com/about-us/

Subscribe to our Podcasts: http://www.fredopie.com/podcasts/

Buy Fred’s Books: http://www.fredopie.com/books/

Fred’s Blogs: http://www.fredopie.com

Read Fred’s Musing on Facebook: https://www.facebook.com/frederick.d.opie

Follow Fred on Twitter: https://twitter.com/DrFredDOpie

Atlanta History Stories: www.fredopie.com/search?q=Atlanta

Hall of Famer Roy Simmons Jr., played lacrosse at Syracuse University (SU) in the 1950s with Hall of Famer Jim Brown and Oreyen Lyons for his father Roy Simmons Sr. who also coached football and boxing at SU. Both father and son coached lacrosse at Syracuse for more than 40 years. Simmie as his family, friends, and former players call him, talks about his career as a professional artist, lacrosse coach, and public speaker. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

Support the Show/Get Access Extra Content: https://www.patreon.com/fredopieshow

About Fred: https://fredopiespeaks.com/about-us/

Subscribe to our Podcasts: http://www.fredopie.com/podcasts/

Buy Fred’s Books: http://www.fredopie.com/books/

Fred’s Blogs: http://www.fredopie.com

Read Fred’s Musing on Facebook: https://www.facebook.com/frederick.d.opie

Follow Fred on Twitter: https://twitter.com/DrFredDOpie

Jim Brown's Lacrosse Career: http://www.fredopie.com/sports/2010/02/jim-brown-syracuse-walk-on.html?rq=Roy%20Simmons

Syracuse Lacrosse Stories: http://www.fredopie.com/search?q=Syracuse+Lacrosse

As part of our ongoing series stumping and eating the role of food in elections, we turn to the Buckeye state of Ohio. The series Stumping And Eating focuses on identity politics, fund raising campaigns, and mobilizing people throughout modern US history. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

More Ohio History: http://www.fredopie.com/search?q=Ohio

About Fred: https://fredopiespeaks.com/about-us/

Subscribe to our Podcasts: http://www.fredopie.com/podcasts/

Buy Fred’s Memoir/Career Advice http://www.fredopie.com/startwithyourgift/

Buy Fred’s Books: http://www.fredopie.com/books/

Fred’s Blogs: http://www.fredopie.com

Follow Fred on Facebook: https://www.facebook.com/frederick.d.opie

Follow Fred on Twitter: https://twitter.com/DrFredDOpie

What role does food play in social movements? The “People’s Kitchen” at Occupy Wall Street (OWS) at Zuccotti Park, in New York City served 3,000 meals a day for free from October 2011 until a police eviction in November 2011 ended the occupation of the park. Content on The Peoples Kitchen is included in Frederick Douglass Opie’s book Southern Food and Civil Rights (American Palate, 2017). Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

About Fred: https://fredopiespeaks.com/about-us/

Subscribe to our Podcasts: http://www.fredopie.com/podcasts/

Buy Fred’s Books: http://www.fredopie.com/books/

Fred’s Blogs: http://www.fredopie.com

Follow Fred on Facebook: https://www.facebook.com/frederick.d.opie

Follow Fred on Twitter: https://twitter.com/DrFredDOpie

Dr. Alvenia Moody Fulton is not well known as a pioneer in the holistic health movement which championed whole grains, unprocessed foods, juicing, and vegetarianism. Interviews newspapers, magazines, autobiographies, and some ethnography are used to tell her story. Dick Gregory learned most of his holistic health expertise from Fulton starting back in the 1960s. Gregory and others I interviewed frequented Fulton’s health food store, restaurant, and herbal pharmacy on Chicago’s South side as well as heard her deliver lectures; one person regularly heard her on her own talk radio program. Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on You Tube, iTunes, Stitcher, and Soundcloud. If you like what you hear and learn, tell others about it and share and post the link to the show.

About Fred: https://fredopiespeaks.com/about-us/

Subscribe to our Podcasts: http://www.fredopie.com/podcasts/

Buy Fred’s Books: http://www.fredopie.com/books/

Fred’s Blogs: http://www.fredopie.com

Follow Fred on Facebook: https://www.facebook.com/frederick.d.opie

Follow Fred on Twitter: https://twitter.com/DrFredDOpie