Today's show is twofold first it a remembrance of Congressman John Lewis 1940-2020 and activist CT Vivian 1924-2020. Like revolutionaries John Adams and Thomas Jefferson, Lewis and Vivian died on the same day after a life time of advancing the revolution started in this country in 1776. Second a

unique look at the March on Washington through the lens of food

HOST AND PRODUCER DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link.

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Patreon: https://www.patreon.com/fredopieshow

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Site/Books: https://fredopiespeaks.com/about-us/

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Instagram: https://www.instagram.com/fdopie/

Audio Clip Credits:

John Lewis March on Washington Speech: https://www.youtube.com/watch?v=tFs1eTsokJg

CT Vivian School Racism Audio Credit: https://www.youtube.com/watch?v=Qh836vfZhCY

Music Credit:

(Fred Opie Show them song) Music: Crimson Fly - Huma-Huma https://youtu.be/qpxhgby-ONI

37, [Jazz] I just wanna see ya-Instrumental Mix by Jeris (c) copyright 2013 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/VJ_Memes/41366 Ft: greg_baumont

A debrief of an introduction to African Diaspora studies course on Africa, the Americas, and Europe through the lens of history and food using a methodology borrowed from the study of Judaism. The framework allows one to understand empires, colonization, and the migrant communities and the cultures they produce. This debrief include students reflections on the content, skills acquired, life lessons, and the chance to interview the course instructor, Historian Fred Opie.

HOST AND PRODUCER DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link.

African Diaspora History and Recipes: http://www.fredopie.com/search?q=African+Diaspora

Online Teaching Survival Guide: A 7-Part Audio Series: https://hbsp.harvard.edu/inspiring-minds/online-teaching-survival-guide-a-7-part-audio-series

Southern Food and Civil Rights: http://www.fredopie.com/search?q=southern+food+and+civil+rights

Support Fred

Patreon: https://www.patreon.com/fredopieshow

Follow Opie:

Site: https://fredopiespeaks.com/about-us/

Twitter: https://twitter.com/DrFredDOpie

Facebook: https://www.facebook.com/frederick.d.opie

Instagram: https://www.instagram.com/fdopie/

Browse the Items in the $10.99 or Less Online Store Sale!: https://fredopiespeaks.com/store/

Blacks in Mexico: https://www.bbc.com/news/magazine-35981727

Paul Robeson: https://www.smithsonianmag.com/history/what-paul-robeson-said-77742433/

Credits:

7. (Fred Opie Show them song) Music: Crimson Fly - Huma-Huma https://youtu.be/qpxhgby-ONI

1. Kontekst - Buddha [Hip Hop] is licensed under a Creative Commons license (CC-BY) Music provided by BreakingCopyright: https://youtu.be/1RR870L6lvw

27 [Hip Hop] I dunno grapes I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque

Today’s show is a remix of a 2015 panel comparing and contrasting the Black Panther Party for Self-Defense, of the late 1960s with the Black Lives Matter movement of today featuring Historian Fred Opie and Youth Pastor David D. Price of the First A.M.E. Church of Los Angeles. The show includes excerpts from comedian/activist Dick Gregory (1932-2017) who participated in the civil rights movement, black power movement, ran for president in 1968, lived to see the Black Lives Matter movement of today.

HOST AND PRODUCER DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link.

Support Fred

Patreon: https://www.patreon.com/fredopieshow

Follow Opie:

Site: https://fredopiespeaks.com/about-us/

Twitter: https://twitter.com/DrFredDOpie

Facebook: https://www.facebook.com/frederick.d.opie

Instagram: https://www.instagram.com/fdopie/

Browse the Items in the $10.99 or Less Online Store Sale!: https://fredopiespeaks.com/store/

David Price: https://www.daviddprice.com/

Books Mentioned:

Michelle Alexander, The New Jim Crow: https://newjimcrow.com/

Ta-Nehisi Coates, Between the World and Me: https://ta-nehisicoates.com/books/between-the-world-and-me/

Related Sources: Upsetting the Apple Cart: Black-Latino Coalitions in New York City from Protest to Public Office: https://cup.columbia.edu/book/upsetting-the-apple-cart/9780231149402

Black Panthers: http://www.fredopie.com/search?q=Black+Panther+Party+

PBS COINTELPRO documentary: https://www.pbs.org/independentlens/films/1971/

Credits:

Muhammad Ali Clip: https://www.youtube.com/watch?v=gqOE2zTlg3E

Dick Gregory Standup Clip: https://www.youtube.com/watch?v=xmLXcPI_LG0&t=230s

Dick Gregory @ UCLA 1968: https://www.youtube.com/watch?v=3Km-LGZHh20&t=1681s

37, [Jazz] I just wanna see ya-Instrumental Mix by Jeris (c) copyright 2013 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/VJ_Memes/41366 Ft: greg_baumont

38, [Jazz] Lonely Man-Instrumental Mix by Jeris (c) copyright 2012 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/VJ_Memes/35485 Ft: HEJ31 (Haskel)

44, [folk] A White Dream by Stefan Kartenberg (c) copyright 2016 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/JeffSpeed68/53335 Ft: unreal_dm

Today's show is an historical look at the Black Lives Matter movement. We start with a look the Great Migration, Defacto Jim Crow in New York and contrast with the Jim Crow South during roughly the same period in US history. We end the show with a look at revolutionaries and revolutionary movements from the Atlantic slave trade to the civil rights and black power movements

Related Links:

The Tarrytowns: http://www.fredopie.com/search?q=Sleepy+Hollow

Revolutions: http://www.fredopie.com/search?q=Revolution

My Virginia Roots: http://www.fredopie.com/search?q=Cloverdale

Mom's Ossining Roots: http://www.fredopie.com/search?q=Ossining

My Carolina Roots: http://www.fredopie.com/search?q=Windsor

HOST AND PRODUCER DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link.

Support Fred

Patreon: https://www.patreon.com/fredopieshow

Follow Opie:

Site: https://fredopiespeaks.com/about-us/

Twitter: https://twitter.com/DrFredDOpie

Facebook: https://www.facebook.com/frederick.d.opie

Instagram: https://www.instagram.com/fdopie/

Browse the Items in the $10.99 or Less Online Store Sale!: https://fredopiespeaks.com/store/

Music Credits:

(Fred Opie Show them song) Music: Crimson Fly - Huma-Huma https://youtu.be/qpxhgby-ONI

Related Links:

The Tarrytowns: http://www.fredopie.com/search?q=Sleepy+Hollow

Revolutions: http://www.fredopie.com/search?q=Revolution

My Virginia Roots: http://www.fredopie.com/search?q=Cloverdale

Mom's Ossining Roots: http://www.fredopie.com/search?q=Ossining

My Carolina Roots: http://www.fredopie.com/search?q=Windsor

HOST AND PRODUCER DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link.

Support Fred

Patreon: https://www.patreon.com/fredopieshow

Follow Opie:

Site: https://fredopiespeaks.com/about-us/

Twitter: https://twitter.com/DrFredDOpie

Facebook: https://www.facebook.com/frederick.d.opie

Instagram: https://www.instagram.com/fdopie/

Browse the Items in the $10.99 or Less Online Store Sale!: https://fredopiespeaks.com/store/

Music Credits:

(Fred Opie Show them song) Music: Crimson Fly - Huma-Huma https://youtu.be/qpxhgby-ONI

(Excerpts from a show that first aired circa 2009 on "Here On Earth: Radio Without Borders" which was hosted by Jean Feraca and ran on Wisconsin Public Radio from July 2003 until she retired in 2012) Juneteenth celebrations commemorate June 19, 1865 when the Emancipation Proclamation was finally enforced in the state of Texas, two and a half years after Abe Lincoln made his famous decree. We talk with professor and food writer Frederick Douglass Opie about the celebratory foods of Juneteenth, as well as the rich history of soul food in the United States and the many foods of the African Diaspora.

Guest

Frederick Douglass Opie, author of Hog and Hominy: Soul Food from Africa to America

Fabu Carter-Brisco, Madison Poet-laureate, Organizer of the Heritage Tent at the Madison Juneteenth Celebration

Support Fred

Patreon: https://www.patreon.com/fredopieshow

Follow Fred:

Site: https://fredopiespeaks.com/about-us/

Twitter: https://twitter.com/DrFredDOpie

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Instagram: https://www.instagram.com/fdopie/

Fred's Food Blog: http://www.fredopie.com/food/

More on Juneteenth

Observed from a episode titled "How Can I Help Black Folk Too Mr. Douglass? In which Topic of racism is unpacked and you might be surprised by the answers Dr. Tina Opie shares. Here's a link to the entire episode: http://www.fredopie.com/sports/2020/6/4/how-can-i-help-black-folk-too-mr-douglass

Dr. Tina Opie Bio: https://www.linkedin.com/in/tina-opie-pittman-b070597/

Check out Dr. Tina Opie's Shared Sisterhood Group on Facebook: https://www.facebook.com/groups/SharedSisterhood

HOST AND PRODUCER DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link.

Support Fred

Patreon: https://www.patreon.com/fredopieshow

Follow Opie:

Site: https://fredopiespeaks.com/about-us/

Twitter: https://twitter.com/DrFredDOpie

Facebook: https://www.facebook.com/frederick.d.opie

Instagram: https://www.instagram.com/fdopie/

Browse the Items in the $10.99 or Less Online Store Sale!: https://fredopiespeaks.com/store/

A native of Chicago’s South Side, Khalil Gibran Muhammad is professor of History, Race and Public Policy at Harvard Kennedy School His research and writing examines race, democracy, inequality and criminal justice in modern U.S. history. He is the author of The Condemnation of Blackness: Race, Crime, and the Making of Modern Urban America which won the 2011 John Hope Franklin Best Book award in American Studies. He has appeared in the Oscar-nominated documentary 13th and in the outstanding documentary Slavery by Another Name.

HOST AND PRODUCER DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link.

Support Fred

Patreon: https://www.patreon.com/fredopieshow

Follow Opie:

Site: https://fredopiespeaks.com/about-us/

Twitter: https://twitter.com/DrFredDOpie

Facebook: https://www.facebook.com/frederick.d.opie

Instagram: https://www.instagram.com/fdopie/

Browse the Items in the $10.99 or Less Online Store Sale!: https://fredopiespeaks.com/store/

Music Credits:

(Fred Opie Show them song) Music: Crimson Fly - Huma-Huma https://youtu.be/qpxhgby-ONI

28 Late Night Dreams by J.Lang (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/djlang59/55351 Ft: AlexBeroza

35 [Fusion] AROUND THE CORNER by BOCrew (c) copyright 2010 Licensed under a Creative Commons Attribution Noncommercial license. http://dig.ccmixter.org/files/BOCrew/29246 Ft: JAMES NICK SOLDER / THE CORNER

40, [hip hop] Billion Years Of Green (cdk Mix) by Analog By Nature (c) copyright 2014 Licensed under a Creative Commons Sampling Plus license. http://dig.ccmixter.org/files/cdk/45064

Today's show," How Can I help Black People Too Mr. Douglass?," should be rated PG 13 because of the topic—US racism and solutions to turning this ship in the right direction. What you hear may make you cry, angry, laugh, and cry some more and get angrier. The show features interviews with three guest:

Dr. Tina Opie

Babson Professor and Host Fred Opie’s wife Dr. Tina Opie. She and Fred get raw in their discussion on processing the latest murders as parents. Tina also provides a deep dive into the word racism, and the biblical theory of restorative justice.

Trevor Tierney

Future Lacrosse Hall of Famer Trevor Tierney has an inter-generational conversation with Fred about the problem of race in 21 century North America in historical context

Dr. Malcolm Anderson

Dr. Malcolm Anderson is a native of Stoney Brooke, New York who played collegiate lacrosse at Hobart. He’s a practicing clinical psychologist and therapist in Atlanta. He discusses strategies for maintaining your mental health in stressful times like now.

HOST AND PRODUCER DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link.

Support Opie

Patreon: https://www.patreon.com/fredopieshow

Follow Opie:

Site: https://fredopiespeaks.com/about-us/

Twitter: https://twitter.com/DrFredDOpie

Facebook: https://www.facebook.com/frederick.d.opie

Instagram: https://www.instagram.com/fdopie/

Browse the Items in the $10.99 or Less Online Store Sale!: https://fredopiespeaks.com/store/

Music Credits:

(Fred Opie Show them song) Music: Crimson Fly - Huma-Huma https://youtu.be/qpxhgby-ONI

16. Dramatic İntro Sound -- Intros & Transitions Sounds http://bit.ly/2O0Ck0U

27 [Hip Hop] I dunno grapes I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque

33, [soft] Chance by onlymeith (c) copyright 2019 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/onlymeith/60668 Ft: Jonatha Chance

1. Kontekst - Buddha [Hip Hop] is licensed under a Creative Commons license (CC-BY) Music provided by BreakingCopyright: https://youtu.be/1RR870L6lvw *

A 1959 graduate of St. Lawrence University, Hall of Famer Jackie Pitts played club lacrosse for the Philadelphia Bandits and the Philadelphia Women's Lacrosse Association. She was a member of the U.S. Women’s Team and U.S. Reserve Team from 1964-74. She later served as the head coach of the U.S. women’s squad from 1979-87, winning the first World Cup in 1982. Pitts' lacrosse experience spans the entire spectrum of the sport: player, coach, educator, camp director, administrator and pioneer of women's lacrosse in other countries. She contributed to the growth of women's lacrosse in Japan and Czechoslovakia.

HOST AND PRODUCER DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link.

Support Opie

Patreon: https://www.patreon.com/fredopieshow

Follow Opie:

Site: https://fredopiespeaks.com/about-us/

Twitter: https://twitter.com/DrFredDOpie

Facebook: https://www.facebook.com/frederick.d.opie

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Browse the Items in the $10.99 or Less Online Store Sale!: https://fredopiespeaks.com/store/

Hall of Famers: http://www.fredopie.com/search?q=hall+of+fame

Jackie Pitts: http://www.desports.org/inductees/1983/

A Nassau County native, Hall of Famer Richie Moran attended Sewanhaka High School in Floral Park, New York in the 1950s. As a midfielder he helped his school post for undefeated seasons in lacrosse. He continued his lacrosse career at the University of Maryland cup in the terrapins win a national championship in 1959. From the 1960s to the 1990s, Moran served as a head lacrosse coach mentoring boys as they transitioned men at Manhasset High school, Elmont High School, and Cornell University. In 29 seasons at Cornell he lead his teams to three national championships and 15 Ivy League championships. Listen to his oral history today and purchase his 2017 autobiography "It's Great to Be Here."

Richie Moran’s Autobiography: "It's Great to Be Here":https://richiemoran.com/

Producer/Show Host DR. FRED OPIE, ATHLETE TURNED PROFESSOR. Follow Fred, review the show, tell others about it, share a link.

Support Opie

Patreon: https://www.patreon.com/fredopieshow

Follow Opie:

Site: https://fredopiespeaks.com/about-us/

Twitter: https://twitter.com/DrFredDOpie

Facebook: https://www.facebook.com/frederick.d.opie

Instagram: https://www.instagram.com/fdopie/

Browse the Items in the $10.99 or Less Online Store Sale!: https://fredopiespeaks.com/store/

Music Credits:

(Fred Opie Show them song) Music: Crimson Fly - Huma-Huma https://youtu.be/qpxhgby-ONI

69, [Irish Mellow Folk] The Maid Of Culmore by Martijn de Boer (NiGiD) (c) copyright 2016 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/NiGiD/54376 Ft: Javolenus

70, [Irish Rock2] A Little Like Love by Falik (c) copyright 2006 Licensed under a Creative Commons Attribution Noncommercial license. http://dig.ccmixter.org/files/falik/3963

71, [Irish Rock 3] Music Improvement - Celtic flute mix by duck (c) copyright 2009 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/duck/24056