The Free Space Podcast

Why can't we grieve and mourn in peace?! In light of the tragic death of Kobe and Gianna Bryant, and the Altobelli family, Episode 43 is about the grieving process. Lex Is More discusses the emotions a person goes through when they've lost a loved one, highlights her personal experiences with death and loss, and talks about the best ways to heal and move forward. Most importantly, Lex Is More wants everyone to know it is okay to grieve and don't let anyone tell you anything different! Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

*sings* Sometimes!!! I get a little lonely! Sisqo's ad-libs are unmatched! On Episode 42, Lex Is More is joined by fellow podcaster, Blk Paco, 1/2 of Paco and Penrose Presents: We Got The Draws podcast, to discuss why and how people fall out of love. Lex Is More and Blk Paco share their experiences, debate about Team Issa vs. Team Lawrence from Insecure, share their top 3 breakup songs, and more! It's a conversation you don't want to miss! Oh, by the way, Paco and Penrose Presents: #SmokeFreeWeekend, Las Vegas, April 16-20, 2020! Can you say LITUATION?! Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

Because I am Superwoman, yes I am! But even Superwoman needs her rest. Coming back into the new year after battling sickness and the holiday/winter blues, Lex Is More is refreshed and recharged on Episode 41! Lex Is More shares her experience with understanding the importance of rest and how burnout can wreak havoc on your body as well as your mental health. She discusses her personal goals for 2020 and, of course, continues to bring y'all laughs with her unfiltered commentary on what's been happening in the world. Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

All I want for my birthday is a big booty hoe! The Free Space is officially one year old and Lex Is More just had a birthday!! On Episode 40, Lex Is More reflects on her first year of podcasting and the past year of being 28. Lex Is More discusses the highlights of her first year as a solo podcaster, as well as, feeling the pressure of approaching 30, along with what she wants out of Year 29 and the 2nd year of podcasting. Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

Don't act like you haven't thought about it! We love and respect our elders but sometimes...WHEW! On Episode 39, Lex Is More is joined by fellow podcaster from Maryland, Christian Briana of Dem Chakras and Best Friends Talking Shit, to talk about tough love vs. toxic parenting. Lex and Christian vent about having grandmothers who are set in their ways, discuss generational curses and divides within families, signs of a toxic parent, and more! The ladies were able to relax, relate, and release on this episode! Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

For the moms out here actin like Precious' mama, using their children for welfare or to get revenge on their baby daddies, this episode is NOT for you!! On Episode 38, Lex Is More reunites with Khris of Shenanigans with Friends and is joined by, for the first time, retired podcaster, now YouTuber, I'mJustJackie, to discuss the behind the scenes struggles of motherhood. The ladies talk about the Meghan Markle interview, the ups and downs of being a mother, what it's like feeling as if you're a single parent while married, judgments made about the struggles of motherhood, plus more! All three ladies share their personal journeys and encourage each other along the way! Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

Fall is here and y'all know what that means...On Episode 36, Lex Is More is joined by Vytamin V to discuss the infamous cuffing season. The two ladies talk about how to navigate the cuffing season schedule, their history of participating in cuffing season, the pressure social media places on us to be dating, or at least living our best single life, and how to survive the winter blues. Oh, and V brought drinks! Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

It is okay to admit when you need help! Pulling examples from one of her favorite television shows, "Being Mary Jane," on Episode 35, Lex Is More discusses her personal journey of starting therapy. Lex Is More talks about her feelings going into, and after, her first session, the overall stigma surrounding therapy and counseling, specifically within the Black community, and much more! You might find it hard not to cry on this one! Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

Why is there such a emphasis on size, image, and looks in the industry? After an unexpected, extended break, Lex Is More is back on episode 34 to talk about how big girls still can't catch a break. Using examples of Missy Elliott's overdue recognition for being the MTV's Vanguard Award recipient and Lizzo's fast rise to #1 on the charts, Lex Is More discusses how looks dictate an artist's success and image within the industry. Lex Is More also shares her personal experiences in being a plus-size woman and how representation and body positivity matters. Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

What does it really mean to be strong? On Episode 33, Lex Is More is joined by fellow podcaster, BJ out of Detroit, Michigan to talk about the definition of strength. Points of discussion include: the pressure to be "strong" as it relates to Black men & women, why crying is still seen as a sign of weakness, and more! The two podcasters really dig deep into the topic! Unfiltered, Unrestricted Conversation: This is The Free Space!