The Free Space Podcast

It's a crazy world we live in! On Episode 32, Lex Is More discusses the recent ICE raid and mass shootings and what it means to protect your peace when it's constant bad news. Lex Is More discusses how seeing bad news concerning the government and politics can affect your mental health and be all-around depressing, while also sharing her opinion on the current state of the country. Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

Should we spank our kids? Inspired by the recent Tia Mowry interview on The Breakfast Club, Lex Is More discusses if parents should whoop their kids. Lex Is More shares information from both sides of the debate, while sharing her opinion and gives insight on being a product of getting whoopings as a child. Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

Last night took an L, but tonight I bounce back! In episode 30, Lex Is More discusses how to bounce back after experiencing grief and loss. Lex Is More talks about how grief and loss can affect your mood, mindset, and perspective on life, while also sharing her personal journey dealing with loss and bouncing back after recently losing her job. There's also a mailbag letter this week! Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

The Free Space is back with another unfiltered, unrestricted episode! On episode 29, Lex Is More is joined by The Drunken Knights to discuss the infamous #menaintshit topic and all that it entails! Why does it take time for men to be some shit, the double standard between men and women who ain't shit, and more! Both The Drunken Knights and Lex Is More leave each other speechless during the episode with their opinions! Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

Put some RESPECK on Dad's name! In honor of Father's Day this past weekend, Lex Is More discusses the importance of a father's role on episode 28. Lex Is More highlights the significance of the relationship between Dads and their daughters vs. their sons, touches on the single mothers playing both roles debate, while also discussing what it's like having an active father who's lived out of state her whole life. Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

People have their opinions on being bisexual and, on episode 27, The Free Space dives in head first to the topic! Accompanied this week by her bro and friend of almost 10 years, Lex Is More and Maurice discuss what it's like being a bisexual Black man. Lex is More and Maurice go into his experiences about coming out, dating, the sexuality spectrum, do the struggles of being bisexual and a black man coincide, and much more! Of course, the two best friends definitely cut up on the episode! Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

Is casual sex really all that casual? Closing out the series from Mental Health Awareness Month, on Episode 26, Lex Is More dives into the topic of casual sex and how it can affect your mental health. Lex Is More discusses the good, bad, and ugly side of casual sex using straight facts, comments about the Netflix original tv show, She's Gotta Have It, while highlighting her own personal experiences. Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

We finally got the prayer y'all! Inspired by Ciara's recent interviews regarding how she prayed for her future husband, Episode 25 of the Free Space dives into romantic relationships and mental health. Lex Is More talks about the struggles of dating for those who have a mental illness while also touching on the impact of being single, dating, and the lack of romantic relationships have on a person's mental health. Lex Is More drops gems of knowledge while also getting personal and there's a mailbag letter this week! Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

How did our mamas raise us without wine?! On Episode 24, The Free Space continues with its focus on mental health for Mental Health Awareness Month. Lex Is More is reunited with Vytamin V from Levels of Melanin Podcast and Lex's old co-host, Neeka, to talk about motherhood and mental health. The ladies discuss how their mental health affects their day to day lives, from parenting to managing their household, while dropping knowledge along the way. Wine was involved, so of course, there were plenty of laughs! Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely

Sometimes you just have to take a break! To start off Mental Health Awareness Month, Lex Is More talks about self-comparison on episode 23 and how much it can affect your self-esteem. Lex Is More drops some knowledge about social media and mental health and gets personal as she discusses her own struggles with self-comparison. Unfiltered, Unrestricted Conversation: This is The Free Space! #speakfreely