What does it look like to perform without pressure, move without fear, and live fully in the moment? In Part 2 of our Competing Free series, we dive deep into the flow state — the space where identity, presence, and purpose collide.

Tate and Cam unpack how flow isn't just a mental zone, but a rhythm: a way of moving through life aligned with who you designed to be. We talk about how fear pulls us out of flow, how striving disconnects us from presence, and what it takes to live and lead from your true identity.

Whether you’re an athlete, entrepreneur, or everyday warrior — this episode will remind you that your best performance comes when you’re fully flowing, and fully you.

What’s really fueling your drive to compete?

In Part 1 of our Competing Free series, we dive deep into the shift every high performer has to face — from proving to flowing. Whether you're on the court, in the boardroom, or leading a team, it’s easy to get caught up in the hustle to be seen, validated, or enough.

But that grind? It’s often fear in disguise.

This episode unpacks how fear hijacks our performance, where that pressure to prove comes from, and why competing from identity — not for identity — is the only way to experience true freedom.

If you’ve ever felt like success still isn’t satisfying… this one’s for you.

In this episode of The Freedom Lab, we dive into the science of fear—what's really happening in your brain when fear kicks in, and why it often overrides logic, courage, and even identity. We explore how the amygdala, nervous system, and subconscious patterns are designed to protect you—but can also keep you stuck.

Join us as we unpack how fear shows up biologically, how it sabotages your freedom, and most importantly, how you can begin to rewire your brain to move from fear to freedom. If you've ever felt trapped by hesitation, self-doubt, or anxiety, this one’s for you.

In this powerful episode, we sit down with Patric Young—former pro basketball player, author, and now motivational speaker—whose life was radically changed after a car accident left him paralyzed.

Patric shares how fear nearly consumed him in the aftermath—but how choosing freedom over fear became his greatest victory yet. From redefining identity to rebuilding purpose, this conversation is a raw, honest, and hope-filled look at what it means to rise up when everything in you wants to shut down.

Whether you're facing a setback, wrestling with your purpose, or just need a reminder of your own power—this one is for you

Your team doesn’t need a better version of you — it needs the real you. In Episode 6, we dive into how your identity fuels team culture, connection, and impact. Whether you lead or follow, the room shifts when you show up whole...and so does your team.

#thefreedomlab #feartofree #stepintoyou #teamculture #authenticleadership

Have you ever felt out of place, like you’re performing instead of showing up fully as yourself? In this episode, we peel back the layers on false identity — the stories we’ve been handed, the roles we’ve learned to play, and the masks we wear to survive. From the boardroom to the living room, who you think you are is influencing how you show up in every space, every relationship, every decision.

We’ll explore how false identity quietly distorts connection, breeds fear, and blocks us from true freedom. And more importantly — how to begin reclaiming your real identity and walk into every room aligned, grounded, and free.

#thefreedomlab #feartofree #stepintoyou

In our very first guest episode, we’re joined by the one and only Grant Troutt—a man who’s not just talking the talk but living fully from his true identity. Grant opens up about his radical transformation through Jesus, how he left behind fear and performance, and what it means to be fully alive, free, and on fire for a bigger purpose.

This conversation is raw, real, and full of moments that will stir your spirit and challenge your perspective. If you’ve ever wondered what it looks like to live from your true identity, this one’s for you.

#thefreedomlab #feartofree #stepintoyou

What if everything you thought would make you free—achievement, status, success—actually left you more stuck?

In this raw and revealing episode, Tate pulls back the curtain on his own transformation story. From college/pro athlete to successful entrepreneur, he had the resume, the accolades, and the outward success. But underneath it all? Fear, striving, and a constant pressure to perform.

Tate shares how he came to realize that freedom isn’t found in the next win—it’s found in knowing who you are and living from that place, fully and freely. This episode is a journey through identity, fear, risk, and the radical redefinition of success.

If you’ve ever chased success hoping it would bring peace—this one’s for you.

#thefreedomlab #feartofree #stepintoyou

What happens when life doesn’t go the way you planned? In this episode, we sit down with Cam, co-founder of The Freedom Lab, to unpack his journey from deep disappointment to complete freedom. Through raw honesty, risk-taking, and a relentless pursuit of truth, Cam discovered his true identity and learned to live from it.

Join us as we explore the highs and lows of his story, the moments that tested him, and the breakthroughs that set him free. If you’ve ever faced setbacks, struggled with fear, or wondered what’s on the other side of disappointment, this episode is for you.

Get ready to move from fear to freedom. #feartofree #stepintoyou #thefreedomlab

Welcome to the very first episode of The Freedom Lab Podcast! In this episode, we break down what The Freedom Lab is all about—why it exists, who it’s for, and how it’s helping people move from fear to freedom.

Join Tate & Cam as they unpack the heart behind TFL, share personal stories, and challenge you to step boldly into your true identity. If you're ready to trade fear for freedom and start living fully as YOU, this is the perfect place to begin.

#FearToFree #StepIntoYou #TheFreedomLab

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