Does shame drive your life? Do the feelings of guilt and shame control you? Learn to shed the victim mentality and kick shame to the curb!

Dawn and the Sisterhood discuss the difference between the bondage of Food vs. Eating. The personal testimony from Wanda Sanchez is powerful, and offers a unique perspective as she conquers the battle of eating.

This is a spontaneous conversation with Dawn and The Freedom Girls on weight, food, and facing those eating fears.

The holidays can be wonderful family times filled with warm fuzzies. OR, they can be riddled with stressful gatherings and difficult people. Learn how to safeguard yourself as the Sisterhood, and Dawn Scott Damon talk about handling difficult people.

If life has you weighed down, it may be time to let go and surrender.  Learn 5 keys to surrender, and discover how it can transform your life.

You have anger...but does it have you? Dawn and the sisterhood discuss the do's and don'ts of anger and how to navigate it.

Habits make or break us. In this episode Dawn, your Freedom Coach, continues the discussion on making good, effective Habits, based on the popular book by Stephen Covey.

Join Dawn in an interview with Melissa Boggs as they talk about The 7 Habits that will change your life.

Does shame have a grip on you? In this episode we talk about the negative effects of shame and how to be free!

We do best in Life when our thoughts are good, happy, true, gracious, benevolent. Because our thoughts impact our life, we have to continually be aware of how we are thinking. Are we harboring anger? Guilt? Malice? Shame? Be careful how you think-your life is shaped by those thoughts.