This week, the wonderful people at the Hollie Gazzard Trust have reached out to us to trial a new feature in their app.  You may remember that we mentioned the app in previous episodes.

‘Hollie Guard’ is a personal safety app that was set up following the tragic death of  Hollie Gazzard in 2014.

In this episode we talk about Hollies story, the wonderful Trust set up by her family in her memory and the app and its importance in more detail. We hope you all gain something from this and we’re honoured to be able to speak about and help promote this wonderful app.

Links to the app are below -

Apple - https://apps.apple.com/app/id1033851499

Google Play -
https://play.google.com/store/apps/details?id=com.mm.hollieguard&hl=en_GB&gl=U https://apps.apple.com/app/id1033851499

This week, we discuss the Channel 4 Dispatches Documentary “Undercover: Sexual Harassment - The Truth!”.

We also look at the Grazia article which highlights tweets that, unfortunately yet predictably, claim the programme is fake and staged.

Grazia Article 
https://graziadaily.co.uk/life/tv-and-film/dispatches-undercover-sexual-harassment-fake/

Happy New Year everyone! 

As we step into 2023 we talk about the concept of setting goals and resolutions. The question is, just because you start a new year do you need to be a new you? 

Merry Christmas Everyone!

This week we discuss all things tradition and what we do over the festive period.

It’s our last episode of 2022 so we hope you enjoy it and watch out for more Episodes of The French Martini Club in the New Year ✨

This week we talk about what we have learnt from failing and why it’s  important in helping you grow!

Have you ever taken the long route home or made a fake phone call? Every women you know has walked home scared and this week we talk about the new Home Office  campaign - Enough

https://enough.campaign.gov.uk/?utm_campaign=Enough&utm_medium=Search&utm_source=Google&utm_content=Brand-PM

How much do we really know about Feminism? This week we discuss how little we actually know about feminism and although the world has come far since the original feminist movements happened, there is still a lot more work to do and what is our roles to play in that? 

Kimothy Joy - That’s what she said https://www.amazon.co.uk/Thats-What-She-Said-Influential/dp/0062796763/ref=nodl_?dplnkId=e3fab9d2-9f50-4b35-823c-b7dedc8133bb

Strap yourselves in for a very giddy episode this week! We discuss what we do to look after ourselves both mentally and physically and give our thoughts on the top 5 self care recommendations for women. 

Tips for caring for your Mental Health 

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

The 5 Heath benefits of having an orgasm

https://www.self.com/story/the-5-health-benefits-of-havin

On this weeks episode we talk about breast cancer awareness and how we still don’t really know how to check our own breast properly. We also talk about the impact cancer can have on peoples lives and give some useful apps to help


Links

https://www.knowyourlemons.org/


https://www.newyou.com/health/this-viral-image-is-helping-women-detect-breast-cancer-early/?fbclid=PAAaYC5BOG9OxkpgK3IffpbsIxXctx9euzFMPSmFISO0cw9Cgwxl-y0be-DuA

In this weeks episodes Lauren & Lisa talk about the realities of being on maternity leave and how they  juggle being a working Mums

We also share some great groups for any new mums looking to find other mum friends in the Bolton area! 

https://moo-music.co.uk/areas/bcl/

https://www.babygaga.uk/

https://www.bolton.gov.uk/directory/10/start_well_childrens_centres