The Freq Show

By Sam Thurmond & Jaclyn Steele Thurmond

The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explor

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5757 ratings

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FAQs about The Freq Show:

How many episodes does The Freq Show have?

The podcast currently has 247 episodes available.

The Freq Show episodes:

August 10, 2022 Why detachment can lead to an abundant life
Life is moving around us at a pace that is soul-crushing. It feels like trying to catch your breath under water. And what's worse is that it often feels like there is no end in sight. Can you relate? But what if there is a better way? What if there is a way you could detach right now, in a healthy way, and usher in a fresh breath of abundance? I believe there is and I'm going to share with you how...

Books Mentioned:
Get Your Life Back - Everyday Practices for a World Gone Mad by John Eldredge
Wild at Heart by John Eldredge

PRODUCTS MENTIONED...
INBLOOM:
https://www.tobeinbloom.com/ and use code: JACLYNSTEELE10OFF for a 10% discount

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
...more
16min
August 03, 2022 This mindset could totally transform your self-worth
I did several episodes at the end of last year on the topic of fear and overcoming it - I highly suggest listening to those if you are struggling with this, but today, I want to talk about what it looks like to live with an abundance mindset and how this shift has the potential to transform your self-worth.
Book Mentioned:
Conversations with God by Neal Donald Walsch

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
...more
15min
July 27, 2022 Feel 10x better by detoxing from this...
We live in a world that currently glorifies not judging others... yet we live in a time where it feels like we've never judged each other more! It's harsh, friends. And I don't like it.
So, today, I'm riffing on something you can do to get out of this toxic cycle and feel 10x better. - Even if it feels like you are the only one around doing it.🙂

PRODUCTS MENTIONED:
THE GOLDEN SECRETS:
https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
...more
19min
July 20, 2022 Level up by easing up on self-judgment
Let's talk about judging. We all do it, right? And it seems the last few years have culturally encouraged us to stop judging each other so much, but what about the judging of ourselves? What kind of talk do you engage in with yourself on the daily? Does it lift you up or tear you down? Today's episode is all about detoxing from self-judgement and why doing this will level up your life.

PRODUCTS MENTIONED...
INBLOOM:
https://www.tobeinbloom.com/ and use code: JACLYNSTEELE10OFF for a 10% discount

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
...more
22min
July 06, 2022 The words you use can CHANGE your life
Words carry energy. Words carry weight. How do you express yourself on the daily? What kind of words do you use? And are those words contributing positively to your life or are they sending you into a dark tail spin or somewhere in between that feels like Ground Hog Day? Let's deep dive into our vocabulary and bring awareness to the words we are using. This awareness has the potential to be life changing.

BOOK MENTIONED:
Secrets of the Millionaire Mind by T. Harv Eker

PRODUCTS MENTIONED...
THE GOLDEN SECRETS:
https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
...more
15min
June 29, 2022 How to show up as your BEST self daily
Have you ever thought about what it would feel like to have a full tank of energy every day? How you would show up in the world if you felt like your needs were met and you had a sense of peace in your body? This is not only possible, it's your birthright. And furthermore, showing up like this isn't all that complicated. I'll show you...

PRODUCTS MENTIONED...
LIVING LIBATIONS:
livinglibations.com and use Code: JACLYN12 for 12% off
INBLOOM:
https://www.tobeinbloom.com/ and use code: JACLYNSTEELE10OFF for a 10% discount

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
...more
18min
June 22, 2022 Self-expression is a catalyst for RADICAL joy
I feel like the last couple of years have been so heavy. So many of us have been in survival mode and so many of us have been living in fear and confusion and doubt. The state of the world also seems so chaotic and unstable. With all this heaviness, I've been thinking a lot about joy. And more specifically, how I can experience more joy, be more joyful, and spread joy regularly. This episode lays out some easy stepping stones to do just that!

PRODUCTS MENTIONED...
RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off
NATURAL ACTION WATER TECHNOLOGY:
https://naturalaction.com and use code: JACLYN-10 for 10% off your order

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
...more
17min
June 20, 2022 A Preview of Self-Worth with Jaclyn Steele
Hi! I'm Jaclyn Steele and this podcast is all about self-worth.

Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about.

But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relationships. To pursue your limitless potential even when the going gets tough. And to live in a way that expresses the message your soul came here to share.

In this podcast, we will explore what it means to come alive through the vehicle of self-worth. And within that vehicle of self-worth, we will talk about self-image, spirituality, style, surroundings and so much more.

In the words of my favorite author, Paulo Coehlo:

“All you have to do is to pay attention; lessons always arrive when you are ready, and if you can read the signs, you will learn everything you need to know in order to take the next step.”

My heart in every podcast episode of Self-Worth is to shine a light on that next step. One at a time.

I'm so glad you're here. Let's begin.
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
...more
2min
June 01, 2022 Why self-expression is an essential element of self-worth
In this episode of Self-Worth with Jaclyn Steele we explore how our voices, our style, our surroundings, and our spirituality can be used to express ourselves in healthy ways and why this practice is such an important part of a high level of self-worth.

BOOK MENTIONED:
The 5 Second Rule by Mel Robbins

PRODUCTS MENTIONED...
PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYNS20 for 20% off

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
...more
22min
May 18, 2022How to get grounded in your personal power
Where does your power come from? YOU. So if we want to live powerfully, we have to plug into a power source so to speak. Today’s episode riffs on:
Where I’m personally at with feeling in/out of my power
How we are creators and we are creating our reality right now whether we realize it or not
How we can choose differently… TODAY
Several concrete ways to get grounded daily so you can meet your life with peaceful strength
We are so powerful, friends, and our lives are ours to make.

PRODUCTS MENTIONED...
RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off
INBLOOM:
https://www.tobeinbloom.com/ and use code: JACLYNSTEELE10OFF for a 10% discount

BOOK MENTIONED:
The Calling by Rha Goddess

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
...more
35min

FAQs about The Freq Show:

How many episodes does The Freq Show have?

The podcast currently has 247 episodes available.